Healing Women Meditation

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly...

Movement Medicine is the kind of audio download you'll really want to listen to. Accompanying their incredible book, this contains a heady mix of meditations, workings and music to exercise and exorcise your mind, body and spirit. This audio download (of the double CD of the same name) contains...

とかく強いストレスがあると、PMS、月経前症候群が起こりやすくなると言われています。

ヒーリングや瞑想は

An easy-to-read guidebook to how flow—that feeling we all get when we’re so into what we’re doing that we lose track of time—can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing...

Are you ready to strengthen your faith, deepen your connection with God, and walk confidently in His divine plan for your life? As a Black woman, you carry a unique and powerful spiritual legacy—one of resilience, faith, and divine favor. Yet, in the midst of daily struggles, self-doubt, and life’s challenges, it can be easy to feel disconnected from God’s promises. You may feel exhausted from carrying so much, waiting on His timing, or wondering if He hears your prayers.

No one is born resilient. But you have the power to become stronger than you think. At one point or another, life will break us open—through loss, trauma, betrayal, or heartbreak. But as psychologist Dr. Sherry Hamby reveals, we are never beyond repair. We all have an incredible capacity for...

Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.

These powerful affirmations are all you need to start thinking more positively. You can begin resetting your mind and eradicating all of those negative thoughts now. It doesn’t matter where you come from or whether you are old or young, upper class or lower class. This book can be beneficial to you. This book’s design is for all black women. Each affirmation is chosen and written to help you with the many challenges that a black woman may come across in life.

Are you feeling overwhelmed by the relentless stress of the world? Do you find yourself lost in the chaotic whirlwind of daily life? If yes, it’s time to discover a path to inner peace.From Chaos to Calm by spiritual guru Gauranga Darshan Das is an enlivening journey designed to help you break...

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

Soulfull is a gentle nudge to reorient our intentions and want more for our one precious life: a collection of spiritual reflections, recipes, activities, and prayers that come together as an encyclopedia of hope and spiritual direction. “Soulfull rebuilt and bolstered some corners of my soul...

Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the...

Minimalism is for rich people who live in big, empty, white homes, right? Wrong.Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing...

If you are new to spiritual healing and medicine or have experience and are looking at ways of adding to your repertoire, spiritual medicine is an easy and informative guide. We go about our days, neglecting our feelings and neglecting the trauma we have experienced. What we do not realize is that, in the process, we are hindering our potential to succeed. Not only are we holding ourselves back, but we are stealing any chance of happiness from ourselves.

Are you going through a tough time after a divorce or heartbreak? Do you need a refreshing and hilarious approach to healing? When Life Gives You Lemons...Grab the Tequila!: The Divorced Women's Guide to Healing Through Hilarity, Light-Hearted Meditations, Affirmations, and the Incredible Power of Laughter is the perfect book to lift your mood and make you smile, no matter what challenges you may be facing.

A groundbreaking guide to reclaiming womb wellness as the start of whole body care, no matter where you are on the journey of life—from the renowned holistic healer and bestselling author of Sacred Woman In over fifty years as a holistic healer, Queen Afua has guided thousands of people to a...

An indispensable book for all leaders and professionals, Sing, Dance and Lead expertly combines ancient Indian philosophy and wisdom with modern management principles to deliver insightful lessons on life and leadership. It brings alive pioneering ideas of leadership from one of the most...

Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute...

Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same. Maybe it's time to do something, it's time to really believe in yourself and change, really change. In this audiobook, the author states that the quality of our life is closely related to the quality of our thoughts and that, through thinking, we can create our reality and get whatever we want.