Health Advances

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self—lessons anyone can use to pursue a healthier and more satisfied life. When Maria Borelius turned fifty-two, she...

A diagnosis of Alzheimer's disease or dementia is devastating. Not only is it devastating for the person who has the disease, it is also devastating for the caregiver. Caregivers carry emotional, financial, and legal burdens. The Alzheimer's Roadmap series was designed by a caregiver for caregivers. Each book provides checklists on a given topic to help caregivers know what they need to do as they travel through their difficult journey.

Todo mundo já ouviu falar de Transtorno de Déficit de Atenção e Hiperatividade, mas o que muitos desconhecem é o lado valioso do TDAH: a criatividade, o entusiasmo e o espírito inovador. Inspirador e prático, este audiolivro descreve as principais características do TDAH e traça um plano para minimizar os traços negativos e permitir que os positivos floresçam em qualquer idade.

Ervin Laszlo and David Lorimer, drawing on their holistic expertise and global network, have assembled a stellar cast of contributors who decode the big picture to offer exactly what we need now. The world-renowned scientists and visionaries who contribute to this book illuminate where are we today and where we can go from here. They focus on the most burning question of all: how can we upshift ourselves—our ways of healing, of thinking and feeling, and even of intuiting—to respond to the pressing requirements of our time?

In the first edition of Beating the Dementia Monster, Dave gave an account of the early but remarkable improvements he was experiencing in his cognition. In this updated and significantly expanded edition, he is joined by Dr. Vaishali S. Phatak, Associate Professor of Neuropsychology at the University of Nebraska Medical School. Dr. Phatak provides additional insight on Dave's experience and on the science of neuropsychology.

In this audiobook, Meal Prep for Beginners, I provide all of the tips and tricks you need to begin meal prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you.

If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career - getting a job, excelling at work, and finding your next position - and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements.

Parents, just like you, grapple daily with feelings of anxiety and helplessness, watching their child lag behind peers, worrying about their future in a fast-paced world. The confusion about whether to wait or seek help can be overwhelming. This book steps in as your ally. Written from a place of deep understanding and practical experience, it's crafted to bring you real-world solutions and peace of mind.

Maybe, like me, you’re a bundle of paradoxes. On one hand, I bear God’s image. I have a marvelous capacity to cultivate beauty, experience intimacy, invent solutions, make promises, show mercy, resist evil, build culture, and encounter wonder. On my best days, God’s glory is profoundly displayed in my life.