Health Crisis

Are your days ruled by endless notifications, late-night scrolling, and constant digital noise? In Digital Detoxification, renowned lifestyle strategist and best-selling author James A. Smith delivers a powerful, research-based audiobook designed to help you escape the grip of smartphone addiction and reclaim your peace of mind.

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself. Exclusive Bonus: Guided Meditations designed specifically for this audiobook experience. Jeff Krasno...

NATIONAL BESTSELLER SHORTLISTED for the 2021 BC Book Awards' George Ryga Award for Social Awareness in Literature SHORTLISTED for the BC and Yukon Book Prizes, for both the Hubert Evans Non-Fiction Prize and Jim Deva Prize for Writing That Provokes SHORTLISTED for the 2021 J. W. Dafoe Book...

Em Rusciano has some stories to tell! In the space of a few short years, she quit breakfast radio, birthed her third child and staged a sold-out tour across the country – all before being hurled headfirst into the existential crisis of lockdowns. She felt everything at full volume: the burnout, the joy, the rage ... and a deeply inconvenient urge to get into craft.

NEW YORK TIMES BESTSELLER An urgent wake-up call about the future of emerging viruses and a gripping account of the doctors and scientists fighting to protect us, told through the story of the deadly 2013–2014 Ebola epidemic “Crisis in the Red Zone reads like a thriller. That the...

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

Are you ready to uncover how technology is reshaping childhood—and not always for the better? In this powerful and thought-provoking audiobook, James A Smith dives deep into the hidden effects of screen time, social media, and digital distractions on today’s children and teens.

In this New York Times bestseller, a popular spiritual teacher and thought leader shows you that menopause isn’t an ending—it’s an opportunity for a powerful new beginning. A revised edition of The Age of Miracles with new content from the author There are times in life when one phase ends...

Les troubles de l'anxiété : ne plus jamais avoir peur des crises d'angoisse ! Combattre la dépression et apprendre à penser positivement grâce à des astuces simples pour un soulagement rapide ! Connaissez-vous le sentiment de ne plus être capable d'agir pendant une crise de panique ? Souffrez-vous des troubles anxieux permanents ? Aimeriez-vous enfin vous en libérer et pouvoir contrôler vos émotions ? Alors les solutions à vos problèmes vous attendent dans ce livre ! Tout le monde vit des sentiments d'anxiété normaux plusieurs fois par jour.

A hilarious essay collection perfect for anyone dealing with the challenges, indignities, and celebrations that come with being a thirty-something by actor and YouTube star Lisa Schwartz (Lisbug). Lisa Schwartz's stories and musings are all about watching her friends adult like pros, while she...

Gail Sheehy’s classic bestseller, Passages: Predictable Crises of Adult Life, is available with a new introduction. For decades, Passages has been inspiring audiences to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed.

"One of America's most courageous young journalists" and the author of the #1 New York Times bestselling memoir Brain on Fire investigates the shocking mystery behind the dramatic experiment that revolutionized modern medicine (NPR). Doctors have struggled for centuries to define insanity--how...

By 2030, the world will be short of approximately 15 million health workers - a fifth of the workforce needed to keep healthcare systems going. Global healthcare leader and award-winning author, Dr. Mark Britnell, uses his unique insights from advising governments, executives, and clinicians in more than 70 countries to present solutions to this impending crisis.

An urgent argument that child sexual abuse is preventable, not inevitable—and that we are the first generation with the tools to stop it One in five children will experience sexual abuse before their eighteenth birthday. It happens in every country, every state, every city, every neighborhood...

This inspiring meditation on the intersection of science, nature, and spirit shows readers how to deepen their connection to the natural world. In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia...

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous power Drug overdoses now kill more Americans annually than guns, cars or breast cancer. But we...

The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat...

With intensive couples therapy, you can create the opportunity for real progress to be achieved—not weeks or months down the road but now, when the couple needs it the most. In The Clinician’s Guide to Intensive Couples Therapy, you’ll find an accelerated framework for couples therapy that involves meeting with clients for two to three consecutive days, for six hours at a time. Written by relationship expert and renowned Gottman therapist Elizabeth Earnshaw (@lizlistens), this approach allows you to dive deep into the heart of relational issues.

This myth shattering book reveals the methods Nouriel Roubini used to foretell the current crisis before other economists saw it coming and shows how those methods can help us make sense of the present and prepare for the future. Renowned economist Nouriel Roubini electrified his profession and...

“We’ve all been desperate to learn what heavy use of social media does to adolescents. Now, thanks to Twenge’s careful analysis, we know: It is making them lonely, anxious, and fragile—especially our girls. If you are a parent, teacher, or employer, you must read this fascinating book...