Health Exercise

Liste de produits
    • The Young Athlete's Guide to Rock Solid Mental Strength
    • Auteur(s): Thomas Bourne
    • Narrateur(s): Magan Bass
    • Durée: 3 h et 12 min
    • Date de publication: 2022-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Stories at the Heart of the Yoga Tradition
    • Auteur(s): Alanna Kaivalya, Arjuna van der Kooij
    • Narrateur(s): Alanna Kaivalya
    • Durée: 4 h et 28 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    20,19 $ ou gratuit avec l'essai de 30 jours

    • Fun Brain Games, Mental Workouts, and Daily Activities to Stay Sharp, Improve Focus, and Boost Cognitive Health
    • Auteur(s): Arthur Julian Morales
    • Narrateur(s): Luciana Ahonsi
    • Durée: 5 h et 7 min
    • Date de publication: 2025-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Memory Exercises is your clear, practical, and enjoyable guide to improving focus, boosting recall, and keeping your brain active for life.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • An Essential Guide to the Heart of Yoga Philosophy
    • Auteur(s): Nicolai Bachman
    • Narrateur(s): Nicolai Bachman
    • Durée: 7 h
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 évaluations
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    43,98 $ ou gratuit avec l'essai de 30 jours

    • From Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5–10 Minutes Daily
    • Auteur(s): Ava Maxwell
    • Narrateur(s): Oona Maya
    • Durée: 1 h et 40 min
    • Date de publication: 2025-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
    • Auteur(s): Matt Gallant
    • Narrateur(s): Matt Gallant
    • Durée: 25 h et 12 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 1 évaluation
    • Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T...

    37,88 $ ou gratuit avec l'essai de 30 jours

    • Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy
    • Auteur(s): Mariana Caplan
    • Narrateur(s): Allyson Finn
    • Durée: 7 h et 54 min
    • Date de publication: 2018-07-23
    • Langue: Anglais
    • 2 évaluations
    • With Yoga & Psyche, Mariana Caplan invites you to explore the two transformative and profound domains of yoga and psychotherapy and learn how they so effectively complement each other....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Unlock The Power of Your Body’s Longest Nerve & Overcome Depression, Anxiety, Overthinking
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 6 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Nowadays, chronic low level diseases are prevalent everywhere you look! Something as minor as achy joints or digestive problems may point at a MUCH larger issue coming your way down the road.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Votre voyage personnel transformateur à travers les pouvoirs de guérison des 7 chakras [Your Transformer Personal Trip Through the Healing Powers of the 7 Chakras]
    • Auteur(s): Diana Freitag
    • Narrateur(s): Emma Natcha
    • Durée: 3 h et 22 min
    • Date de publication: 2025-02-04
    • Langue: Français
    • Pas de évaluations
    • Les chakras sont essentiels pour ceux qui cherchent à éliminer les blocages intérieurs et s'engager sur le chemin de la guérison.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Farah Bala
    • Durée: 7 h et 54 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • 1 évaluation
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    2,67 $ ou gratuit avec l'essai de 30 jours

    • The Gains and Pains of America's Exercise Obsession
    • Auteur(s): Natalia Mehlman Petrzela
    • Narrateur(s): Natalia Mehlman Petrzela
    • Durée: 11 h et 16 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • 1 évaluation
    • Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Embrace Prophetic Habits for Nutrition and Fitness to Boost Your Energy and Wellbeing
    • Auteur(s): Sarah Gulfraz
    • Narrateur(s): Sami Cheung
    • Durée: 3 h et 46 min
    • Date de publication: 2025-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a lifestyle that nurtures your body, mind, and soul while aligning with the timeless wisdom of the Prophet Muhammad (PBUH). This book combines Islamic teachings with practical, modern insights to help you embrace a balanced, healthier way of living.

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • A Handbook of BioMechanics for Improved Performance and Injury Prevention.
    • Auteur(s): Michael Ross
    • Narrateur(s): Lauren Garvin
    • Durée: 1 h et 30 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • Pas de évaluations
    • For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • The 12-Week Osteoporosis Protocol
    • Auteur(s): Mira Calton CN, Jayson Calton PhD
    • Narrateur(s): Mira Calton CN, Jayson Calton PhD
    • Durée: 7 h et 45 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 1 évaluation
    • A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Simple Science of Losing Fat Fast...Not Muscle
    • Auteur(s): Michael Matthews
    • Narrateur(s): Jeff Justus
    • Durée: 3 h et 5 min
    • Date de publication: 2015-11-09
    • Langue: Anglais
    • 9 évaluations
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • An Immersive Experience Through Exercises, Yoga Sets & Meditations
    • Auteur(s): Masuda Mohamadi, Anodea Judith - foreword
    • Narrateur(s): Siiri Scott
    • Durée: 6 h et 35 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Mastering the Art and Science of Powerlifting
    • Auteur(s): CIN Entertainment
    • Narrateur(s): Richard Mason's voice replica
    • Durée: 2 h et 14 min
    • Date de publication: 2025-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re new to the barbell or a seasoned competitor looking to break through plateaus, Iron Will is your complete roadmap to building elite-level strength, perfecting your technique, and dominating the big three lifts: the squat, bench press, and deadlift.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Three Approaches to Teaching Āyurvedic Yoga
    • Auteur(s): Mona Warner
    • Narrateur(s): Mona L. Warner
    • Durée: 4 h et 59 min
    • Date de publication: 2021-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to bring Āyurveda and Yoga together, in a meaningful and thoughtful way, that turns Yoga practice into Āyurvedic medicine. Learn how to create more potency with three unique approaches....

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

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