Health Illness

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly...

Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS - what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, and much more.

Celiac Disease for Dummies is the ultimate reference for people with the disease and their family members. The audiobook helps listeners identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain how celiac disease is treated, not only through the elimination of gluten from the diet, but with additional nutritional measures and alternative and complementary therapies.

This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.

Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives.

Reality, it turns out, is often not what you perceive it to be - sometimes, there really is someone out to get you. For fans of Silver Linings Playbook and Liar, this thought-provoking debut tells the story of Alex, a high school senior - and the ultimate unreliable narrator - unable to tell the difference between real life and delusion. Alex fights a daily battle to figure out what is real and what is not.

The Mediterranean diet is the century old secret of Mediterranean people's great health and longevity. Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you. You'll learn how to plan and prep healthy meals in advance, how to choose the right storage containers, and how to safely store foods.

Do you struggle with bouts of diarrhea or constipation with relentless cramping and bloating? Does your stomach spin around like a stunting airplane flying over a cow pasture? Or, do you feel like all of the symptoms being listed on a medicine bottle? The answer may lie in the fact that you have a bacterial overgrowth in your small intestine that’s running amok with your digestive health. It can be frustrating finding an effective solution that actually works. I can relate. I experienced those frustrations myself.

Une hypnose guidée pour apaiser les douleurs chroniques, soulager les tensions psychosomatiques et s'endormir plus sereinement. Laissez votre subconscient activer ses ressources de guérison pendant votre sommeil. Enfin des nuits sans souffrance – et des réveils avec plus de force. Imaginez : vous êtes allongé dans votre lit. Le moment de dormir est là. Tout devient silencieux autour de vous… sauf dans votre corps. La douleur s'impose – encore une fois. Le sommeil semble inaccessible. Les pensées s'emballent. L'espoir vacille.

From Dr. Martha Stout’s influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what we actually can do about it. “Mandatory reading on how to effectively deal with sociopaths before you get hurt.”—Joe Navarro, former FBI special agent and the...

Practical wisdom and holistic planning to ease life's most difficult transition, from an acclaimed hospice nurse, death doula, and end-of-life educator Many of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over twenty years of...

Nos ancêtres ne connaissaient pas l’insomnie. Que peuvent-ils nous enseigner ? Durant des millénaires, l’humanité a dormi dans des conditions a priori peu propices au repos : dans les arbres, à même le sol, dans des abris sommaires, en groupe et à la merci du climat. En dépit de ces contraintes, l’insomnie n’a jamais été un problème. Aujourd’hui, alors que toutes les conditions de confort et de sécurité semblent réunies, nous devrions dormir mieux que jamais. Et pourtant... Pourquoi la qualité de notre sommeil s’est-elle dégradée ? Quand avons-nous oublié comment bien dormir

Your doctor told you it was breast cancer. So now what? You'll need plenty of essential advice - the kind that comes only from someone who's been there. In Just Get Me Through This!, Deborah A. Cohen and Robert M. Gelfand, MD, help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips.

The 12 Stages of Healing is an extraordinary new approach to healing the mind and body. Dr. Epstein, founder and creator of Network Spinal, offers fascinating insights into the complex relationship between mind, emotions, and body, and shows us how to promote greater health in our bodies and harmony in our relationships.

After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life. Fifteen years into her journey with RA, she’s learned a lot of tricks that make living with RA easier.

The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.

Ce qu’il faut savoir sur le cœur pour mieux le comprendre, bien le soigner et prévenir la maladie!

Why do babies have lopsided smiles? Why are so many people's eyes misaligned? What started as a simple search to understand this phenomenon turned into a two-year quest that uncovered hidden links between our crooked faces and some of the most puzzling diseases of our time. Crooked methodically goes through the most recent scientific research and connects the dots from the outbreak of metallic medicine in 1800s England to the eruption of neurological and autoimmune disorders so many are suffering from today.

“You Look Fine”—The Three Words That Prove No One Understands What You're Going Through. Nicole O’Donnell collapsed in a store on what seemed like a normal Tuesday. That collapse triggered six years of medical hell: doctors who dismissed her symptoms, specialists who shrugged their shoulders, treatments that cost thousands and delivered nothing but false hope. Sound familiar? Here's what she discovered that changed everything: You don’t need another person telling you to “stay positive” or try the latest miracle cure.

Epidemiology For Dummies is packed with key concepts, practical applications, and real-life examples in the study of disease transmission and control. It's a must-have for students in all public-health-related fields, and for curious learners, too. This Dummies guide will help you conquer even the trickiest epidemiological concepts. In this introduction to the fascinating, complex science, you'll learn—in terms anyone can understand—all the basic principles of epidemiology, plus how those concepts translate to public health outcomes and policy decisions.