Health Illness

Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center. Every forty seconds, someone in the US suffers a heart attack or stroke, and every...

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times...

Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. They present in-depth explanations of the dangers of stressors on the body such as sedentary lifestyles, poor diet, and poor sleep habits.

Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.

Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.

Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.

Cutting-edge research on hyperbaric oxygen therapy (HBOT) as a gene therapy to treat traumatic brain injuries, degenerative neurological diseases, and other disorders Hyperbaric oxygen therapy (HBOT) is based on a simple idea—that oxygen can be used therapeutically for a wide range of conditions where tissues have been damaged by oxygen deprivation.

At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates. In her memoir, Grealy tells her story of great suffering and remarkable strength with considerable wit. Vividly portraying the pain of peer rejection and the guilty pleasures of wanting to be special, Grealy captures with unique insight what it is like as a child and young adult to be torn between two warring impulses.

Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem. In Damaged, Dr. Robert Maunder and Dr. Jonathan Hunter call for a radical change, arguing that the medical system needs to be not only more compassionate but more effective at recognizing that trauma impacts everybody's health, from patient to practitioner.

“The most important book about schizophrenia in decades, and perhaps ever…a total game-changer.” —Sylvia Nasar, author of A Beautiful Mind A comprehensive, deeply researched, and highly readable portrait of schizophrenia—its history, its various manifestations, and how today’s...

Il faut traiter le cancer comme une maladie métabolique. Une percée historique vient d'être faite dans la compréhension du cancer et des moyens de le traiter. Avant d'être perçue comme une maladie du génome, le cancer était considéré comme une maladie du métabolisme : depuis 1924, nous savons que les cellules cancéreuses tirent leur énergie de la fermentation du sucre. Cette piste a été oubliée. Le Dr Schwartz et l'équipe scientifique pluridisciplinaire qu'il a constituée, l'ont rouverte et explorée.

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves...

This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges. If you have pain and problems from living with EDS, this book can offer you reflection, validation, and support. When you find yourself feeling like no one understands you, open this book and explore the five keys of thriving with EDS.

Cuando queremos solucionar un problema de salud, si queremos hacerlo de raíz y duradero, no es suficiente atacar el problema específico; es necesario encontrar el origen y también todos los atenuantes, todo aquello que incide en agravar o mantener el problema. Por lo tanto, no se trata de un tratamiento único, hay que abrir el espectro, hay que tratar el problema de salud como su naturaleza lo indica, desde diferentes aristas. Es por eso que, desde hace varios años, comencé a trabajar en mi práctica médica desde un enfoque integral y holístico.

More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to Dr. Colbert's Healthy Gut Zone and Beyond Keto.

This audiobook will enable you to use those refined intuitive skills to uncover the six causes of illness and the unique healing methods for each cause. Finding the true cause of illness leads to healings that are far beyond the superficial level.

While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.

Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates.

Doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet, uncovering amazing insights. The research confirms that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this research into an eating program that enables women to fight back. Specifically designed for women, this resource offers valuable information about foods, vitamin supplements, and drugs that will help women take control of their bodies and their futures.

An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.