Health Motivation

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic...

Dr. Joseph Murphy’s classic book The Power of Your Subconscious Mind was first published in 1963 and became an immediate best seller; it was acclaimed as one of the best self-help guides ever written. Following the success of this work, Dr. Murphy lectured to thousands of people around the world, and millions tuned in to his daily radio program. In his lectures, he pointed out how real people have radically improved their lives by applying specific aspects of his concepts.

Life loves you, and you have the power within you to create a life you love. "Life loves you" is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together Louise and Robert Holden look at what "life loves you" really means - that life...

Join the Worthy Revolution with this guide to loving and embodying your truest self "Timely, delightful, and inspirational"—Yung Pueblo You are loved and worthy simply because you exist. You need not do anything to earn it—you were simply born worthy. Pause and breathe that in. If the...

Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday...

On this wonderful audio program, Louise L. Hay narrates the positive affirmation treatments from her book of the same name, which are designed to help you manifest a beautiful, healthy, happy body. To receive the optimal benefit from this audio experience, it's best to listen to it...

In a crazy, media distracted world the important questions often get lost like: What's your passion? What's your purpose? Who do you want to be? Alexis Jones has built a career listening to and helping girls around the world figure out those questions in order to inspire them to think for...

Conflict is going to be part of your life--as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but...

Imagine the possibilities if we discovered the power to change our lives-and our world- within the cells of our own bodies!In this remarkableaudiobook program, you will:discover that the ancient message, and the name of God, are encoded into the cells of your body and all lifelearn and...

BONUS FEATURE: Select recipes included on enhanced CD! For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers...

In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow...

With A Woman's Worth, Marianne Williamson turns her charismatic voice--and the same empowering, spiritually enlightening wisdom that energized her landmark work, A Return to Love-- to exploring the crucial role of women in the world today. Drawing deeply and candidly on her own experiences, the...

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency—to bring our relationships back into balance I need some space. Why are you so distant? You want more than I can give. Every relationship in our lives – from love and close friendship to...

Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.

This is the seventh book in a progressive series based on the revelations of consciousness research. It describes in detail how to discern not only truth from falsehood but also the illusion of appearance from the actual core of reality. The text explains how to differentiate perception from...

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the...

Wall Street Journal bestseller An eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder. From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet...

74 minute Course Remote Viewing and Telecrux PowerRemote Viewing combined with Telepathy, originally called Telecrux Power by Dick Sutphen, is a fast and accurate psychic pin-pointing technique that can be easily learned and developed by anyone willing to practice regularly for a few weeks...

Why do some families thrive in adversity while others fragment? How can families weather difficult transitions together? Why do our families so often exasperate us? And how can even small changes greatly improve our relationships? In Every Family Has a Story, bestselling psychotherapist Julia...

"For the last 2 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched...