Health Motivation
-
-
Why Am I So Anxious?
- Powerful Tools For Recognizing Anxiety and Restoring Your Peace
- Auteur(s): Tracey Marks
- Narrateur(s): Tracey Marks
- Durée: 9 h et 52 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other...
-
Why Am I So Anxious?
- Powerful Tools For Recognizing Anxiety and Restoring Your Peace
- Narrateur(s): Tracey Marks
- Durée: 9 h et 52 min
- Date de publication: 2022-08-16
- Langue: Anglais
- A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
23,31 $ ou gratuit avec l'essai de 30 jours
-
-
-
Why Brains Need Friends
- The Neuroscience of Social Connection
- Auteur(s): Ben Rein PhD
- Narrateur(s): Ben Rein PhD
- Durée: 6 h et 36 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."—David Eagleman, PhD, author of Incognito and Livewired A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction...
-
-
Important read for the perpetually online types
- Écrit par Andrew Coates le 2025-10-18
-
Why Brains Need Friends
- The Neuroscience of Social Connection
- Narrateur(s): Ben Rein PhD
- Durée: 6 h et 36 min
- Date de publication: 2025-10-14
- Langue: Anglais
- "An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."—David Eagleman, PhD, author of Incognito and Livewired A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
23,99 $ ou gratuit avec l'essai de 30 jours
-
-
-
Weight Loss Hypnosis to Rewire Your Mind and Boost Daily Motivation
- Body Transformation Through Calorie Control, Fitness Balance, and Fat Reduction
- Auteur(s): Devin Avery
- Narrateur(s): Devin Avery
- Durée: 10 h et 1 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
No gimmicks. No extremes. Just quiet, consistent rewiring. This book teaches your mind to stay aligned with your physical goals, maintaining controlled appetite, steady energy, and lasting motivation. Through repetition and awareness, your habits shift without strain or resistance. The process is gradual but certain, building consistency from the inside out. What once felt forced becomes your natural state of balance. Take control of your focus, your body, and your results today.
-
Weight Loss Hypnosis to Rewire Your Mind and Boost Daily Motivation
- Body Transformation Through Calorie Control, Fitness Balance, and Fat Reduction
- Narrateur(s): Devin Avery
- Durée: 10 h et 1 min
- Date de publication: 2025-11-18
- Langue: Anglais
-
No gimmicks. No extremes. Just quiet, consistent rewiring. This book teaches your mind to stay aligned with your physical goals, maintaining controlled appetite, steady energy, and lasting motivation. Through repetition and awareness, your habits shift without strain or resistance.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
31,27 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- Auteur(s): Richard Strozzi-Heckler
- Narrateur(s): Kirk Magoon
- Durée: 4 h et 49 min
- Version intégrale
-
Au global3
-
Performance2
-
Histoire2
The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable...
-
-
Interesting
- Écrit par Utilisateur anonyme le 2022-10-04
-
The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- Narrateur(s): Kirk Magoon
- Durée: 4 h et 49 min
- Date de publication: 2020-08-11
- Langue: Anglais
- The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
33,98 $ ou gratuit avec l'essai de 30 jours
-
-
-
Harder, Better, Longer, Stronger
- Science, Skills, and Secrets for the Best Sex of Your Life
- Auteur(s): Caitlin V
- Narrateur(s): Caitlin V
- Durée: 9 h et 20 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
The Sex Playbook Men Were Never Given from a Coach Who’s Helped Millions! Every man wants to feel confident in bed. Hard when he wants to be, in control of when he finishes, and deeply connected with his partner. Yet most men were handed the pressure without the playbook. They’re expected to...
-
Harder, Better, Longer, Stronger
- Science, Skills, and Secrets for the Best Sex of Your Life
- Narrateur(s): Caitlin V
- Durée: 9 h et 20 min
- Date de publication: 2026-01-27
- Langue: Anglais
- The Sex Playbook Men Were Never Given from a Coach Who’s Helped Millions! Every man wants to feel confident in bed. Hard when he wants to be, in control of when he finishes, and deeply connected with his partner. Yet most men were handed the pressure without the playbook. They’re expected to...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
26,56 $ ou gratuit avec l'essai de 30 jours
-
-
-
When I Say No, I Feel Guilty
- Auteur(s): Manuel J. Smith
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 58 min
- Version intégrale
-
Au global30
-
Performance19
-
Histoire19
#1 NATIONAL BESTSELLER Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with...
-
When I Say No, I Feel Guilty
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 58 min
- Date de publication: 2016-11-08
- Langue: Anglais
- #1 NATIONAL BESTSELLER Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
26,22 $ ou gratuit avec l'essai de 30 jours
-
-
-
Stronger
- The Untold Story of Muscle in Our Lives
- Auteur(s): Michael Joseph Gross
- Narrateur(s): Dan Woren
- Durée: 15 h et 8 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you’ve never picked up a weight—Stronger...
-
Stronger
- The Untold Story of Muscle in Our Lives
- Narrateur(s): Dan Woren
- Durée: 15 h et 8 min
- Date de publication: 2025-03-11
- Langue: Anglais
- A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you’ve never picked up a weight—Stronger...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
31,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Auteur(s): Tamala Floyd LCSW
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...
-
-
Loved getting to know Tamala and her parts
- Écrit par solarande le 2025-01-24
-
Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Date de publication: 2024-08-20
- Langue: Anglais
- An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
20,40 $ ou gratuit avec l'essai de 30 jours
-
-
-
Master Your Motivation: Three Scientific Truths for Achieving Your Goals
- Auteur(s): Susan Fowler
- Narrateur(s): Susan Fowler
- Durée: 4 h et 37 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
If you want to accomplish what’s important to you, discipline and willpower won’t get you where you need to go. In this iconoclastic audiobook, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation. Motivation is at the heart of everything you do and everything you want to do but don’t. Unfortunately, the ways we typically motivate ourselves don’t work. Relying on sheer determination eventually becomes exhausting - it’s not sustainable. And even setting goals can backfire - if you’re not setting them for the right reasons.
-
Master Your Motivation: Three Scientific Truths for Achieving Your Goals
- Narrateur(s): Susan Fowler
- Durée: 4 h et 37 min
- Date de publication: 2019-04-30
- Langue: Anglais
-
If you want to accomplish what’s important to you, discipline and willpower won’t get you where you need to go. In this iconoclastic audiobook, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Elevate and Dominate
- 21 Ways to Win On and Off the Field
- Auteur(s): Deion Sanders, Don Yaeger, John C. Maxwell - introduction
- Narrateur(s): Deion Sanders
- Durée: 9 h et 5 min
- Version intégrale
-
Au global5
-
Performance5
-
Histoire5
From “national treasure” (Steve Harvey) Deion “Coach Prime” Sanders, the ultimate playbook of inspiring personal stories, winning strategies, and the motivation required to help us “elevate and dominate” in all aspects of our lives. A natural-born leader, Deion Sanders demands and...
-
-
Truly inspiring
- Écrit par Joe Pietras le 2024-04-06
-
Elevate and Dominate
- 21 Ways to Win On and Off the Field
- Narrateur(s): Deion Sanders
- Durée: 9 h et 5 min
- Date de publication: 2024-03-12
- Langue: Anglais
- From “national treasure” (Steve Harvey) Deion “Coach Prime” Sanders, the ultimate playbook of inspiring personal stories, winning strategies, and the motivation required to help us “elevate and dominate” in all aspects of our lives. A natural-born leader, Deion Sanders demands and...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,99 $ ou gratuit avec l'essai de 30 jours
-
-
-
Charge and the Energy Body
- Auteur(s): Anodea Judith Ph.D.
- Narrateur(s): Anodea Judith Ph.D.
- Durée: 9 h et 48 min
- Version intégrale
-
Au global3
-
Performance2
-
Histoire2
We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is...
-
-
Easy to understand chakras and energy
- Écrit par c le 2022-09-22
-
Charge and the Energy Body
- Narrateur(s): Anodea Judith Ph.D.
- Durée: 9 h et 48 min
- Date de publication: 2021-04-06
- Langue: Anglais
- We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
23,31 $ ou gratuit avec l'essai de 30 jours
-
-
-
Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Auteur(s): Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Narrateur(s): Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Durée: 8 h et 23 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...
-
-
I appreciated the inspiration, questions, analogies and examples!
- Écrit par Debbie le 2025-04-28
-
Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Narrateur(s): Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Durée: 8 h et 23 min
- Date de publication: 2024-08-27
- Langue: Anglais
- A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
20,40 $ ou gratuit avec l'essai de 30 jours
-
-
-
How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Auteur(s): Caroline Strawson
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Version intégrale
-
Au global1
-
Performance0
-
Histoire0
I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
-
How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Date de publication: 2024-07-16
- Langue: Anglais
- I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
17,48 $ ou gratuit avec l'essai de 30 jours
-
-
-
Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- Auteur(s): Charlie Morley
- Narrateur(s): Charlie Morley
- Durée: 5 h et 23 min
- Version intégrale
-
Au global1
-
Performance0
-
Histoire0
Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...
-
Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- Narrateur(s): Charlie Morley
- Durée: 5 h et 23 min
- Date de publication: 2025-04-01
- Langue: Anglais
- Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
16,32 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Great Nerve
- The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
- Auteur(s): Kevin J. Tracey MD
- Narrateur(s): Mark Deakins
- Durée: 8 h
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
New science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugs The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need...
-
The Great Nerve
- The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
- Narrateur(s): Mark Deakins
- Durée: 8 h
- Date de publication: 2025-05-13
- Langue: Anglais
- New science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugs The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
26,81 $ ou gratuit avec l'essai de 30 jours
-
-
-
Midlife Awakening
- Creating a Miraculous Next Chapter
- Auteur(s): Marianne Williamson
- Narrateur(s): Marianne Williamson
- Durée: 5 h et 18 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
In this New York Times bestseller, a popular spiritual teacher and thought leader shows you that menopause isn’t an ending—it’s an opportunity for a powerful new beginning. A revised edition of The Age of Miracles with new content from the author There are times in life when one phase ends...
-
Midlife Awakening
- Creating a Miraculous Next Chapter
- Narrateur(s): Marianne Williamson
- Durée: 5 h et 18 min
- Date de publication: 2025-10-28
- Langue: Anglais
- In this New York Times bestseller, a popular spiritual teacher and thought leader shows you that menopause isn’t an ending—it’s an opportunity for a powerful new beginning. A revised edition of The Age of Miracles with new content from the author There are times in life when one phase ends...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
20,40 $ ou gratuit avec l'essai de 30 jours
-
-
-
Lessons for Living
- What Only Adversity Can Teach You
- Auteur(s): Phil Stutz
- Narrateur(s): JC Mackenzie
- Durée: 4 h et 35 min
- Version intégrale
-
Au global4
-
Performance4
-
Histoire4
Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz “Is there another way? Can you live life with its conflicts...
-
-
Discovery of Self
- Écrit par Mark McCormick le 2024-01-28
-
Lessons for Living
- What Only Adversity Can Teach You
- Narrateur(s): JC Mackenzie
- Durée: 4 h et 35 min
- Date de publication: 2023-11-28
- Langue: Anglais
- Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz “Is there another way? Can you live life with its conflicts...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
20,40 $ ou gratuit avec l'essai de 30 jours
-
-
-
Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- Auteur(s): Herman Pontzer PhD
- Narrateur(s): P.J. Ochlan
- Durée: 11 h et 24 min
- Version intégrale
-
Au global44
-
Performance35
-
Histoire35
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human...
-
-
what a freekin' rigamaroo
- Écrit par Mairin Brennan le 2022-02-01
-
Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- Narrateur(s): P.J. Ochlan
- Durée: 11 h et 24 min
- Date de publication: 2021-03-02
- Langue: Anglais
- One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
23,31 $ ou gratuit avec l'essai de 30 jours
-
-
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Auteur(s): Sahaj Kaur Kohli MAEd LGPC
- Narrateur(s): Sahaj Kaur Kohli MAEd LGPC
- Durée: 11 h et 38 min
- Version intégrale
-
Au global3
-
Performance2
-
Histoire2
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic...
-
-
So relatable and informative
- Écrit par joslaal le 2024-07-01
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Narrateur(s): Sahaj Kaur Kohli MAEd LGPC
- Durée: 11 h et 38 min
- Date de publication: 2024-05-07
- Langue: Anglais
- “This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
26,22 $ ou gratuit avec l'essai de 30 jours
-
-
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Auteur(s): Mark Goulston, Philip Goldberg
- Narrateur(s): Mark Goulston
- Durée: 4 h et 49 min
- Version intégrale
-
Au global64
-
Performance51
-
Histoire51
What’s holding you back? Self-defeating behavior is the #1 reason that people seek psychotherapy. Whether it’s envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and...
-
-
Was excited
- Écrit par Marie le 2021-01-25
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrateur(s): Mark Goulston
- Durée: 4 h et 49 min
- Date de publication: 2018-06-05
- Langue: Anglais
- What’s holding you back? Self-defeating behavior is the #1 reason that people seek psychotherapy. Whether it’s envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
17,48 $ ou gratuit avec l'essai de 30 jours
-