Health Safety

Fact: 60% of Americans are unprepared for natural disasters—don’t be part of that statistic. Explore the art of water survival and self-reliance in an unpredictable world! In a world where unpredictability is constant, the importance of water becomes clear. We can live weeks without food, but only days without water—it’s vital for survival. Imagine a sudden power outage during a storm or an unexpected disaster striking your community. In these moments, one of your most critical lifelines is safe, clean water.

Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.

The common cold causes sniffles and sneezes across the globe each year. Although the virus that causes this annoying illness spreads easily, there are things we can do to prevent it. This audiobook will help listeners learn how to recognize and prevent the common cold.

Put on sunscreen and sturdy shoes. Watch for cars, and stay with your friends. It's time to learn the rules of playground safety!

Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild's book is essential listening for anyone working with those who have experienced trauma.

Yo visits the beach with his mother who reminds Yo they need to use sunscreen to protect their skin from the sun. Yo wonders why his mother tells him to drink water–then Yo gets very thirsty! Yo sweats in the summer weather and learns sweating is good for the body. Yo jumps in the water to cool off! He wants Lips, his dog, to jump in, too. Find out if Lips takes a swim in the ocean!

It’s good to be active! But listeners need to know how to stay safe both indoors and outdoors. Essential safety tips involving helmets, sunscreen, fire, and more are provided.

Kids will learn important safety rules to help them make good choices to keep them safe. They will learn about the “buddy system,” what to do if they get separated from their parents in a public place, and about the “check first” rule before going to a friend's house. Fun sing-along songs will encourage children to make responsible choices and help parents and teachers discuss with them safety precautions to keep them safe and sound.

After a period of tremendous upheaval, it is necessary for organizations to transform alongside their employees and welcome new ways of working. While it is impossible to predict which changes will be successful, it is crucial for leaders to now ask: what should work look like to achieve productive, healthy, and safe organizations? In Brave New Workplace, Julian Barling argues that we should focus on creating environments in which employees can flourish, rather than relying on the resiliency of workers to withstand difficult working conditions.

What information is safe to share online? Why are screen names important? What are chat rooms and search engines? Look inside to find the answers to these questions and more. By learning a few rules, you can stay safe online.

The fire alarm blares! Do you know what to do? Fires can be scary, but you can be prepared. The scenarios and safety tips in this book will help you come up with a plan.

A stranger asks you if you want a ride. What should you do? Learning to recognize dangerous situations with strangers can be confusing, but you can be prepared. The scenarios and tips in this book will help you make the right choices about strangers.

You thought you knew where to go, but now you're lost! What should you do? Getting lost can be terrifying, but you can be prepared. The scenarios and tips in this book will help keep you on the right path.

Have you ever wondered what steps firefighters take when fighting a fire? Pull on your turnout gear and hop in the truck! You're on your way to fighting a fire, step by step.

An informative no-nonsense guide to health and safety. Health and safety is a very dry arduous subject. Let us be totally honest! Everyone has an opinion on it, and it’s mostly bad. The whole perceived premise around health and safety is that it’s often “over the top”, it’s the “nanny state”, it’s overbearing, and “The Man” is giving us extra things to do. In reality it’s there to keep us all safe and healthy.

Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through...

Pick an open spot. Fill a bucket with water, and stay outside the fire ring. It's time to learn the rules of outdoor fire safety!

Let an adult answer the doorbell. Take a friend along when you go outside. It's time to learn the rules of stranger safety.

Want to master wilderness medicine and be prepared for any outdoor emergency? Are you an outdoor enthusiast seeking adventure? Have you considered the dangers you might face? What would you do if an accident happens and you're hours away from help? Conventional first aid only partially applies in the wild. Wilderness first aid requires unique skills and knowledge. You're not alone, and help is here.

Worried about keeping your family safe in a disaster? Overwhelmed by the sheer amount of prepping advice out there? This book is your all-in-one solution, offering clear step-by-step guidance to ensure you’re ready for anything. The Prepper’s Survival Bible has got you covered: with food stockpiling, DIY home defense, essential first aid, and so much more.