Health Safety

No Fall Zone: Fall Prevention and How to Fall if You Do by Ken Delmar could save your life. It can help keep you out of the hospital, help prevent a world of pain, and save you lots of money. You will learn why you fall, the three systems that keep you balanced and safe and how to keep those systems sharp and efficient. You will learn how to anticipate and avoid hazards and obstacles and how to customize your home for fall prevention. If you do fall, you will learn how to minimize or avoid injury, from scrapes and bruises to catastrophic injuries, and much more.

60% of Americans are unprepared for a natural disaster—don’t be part of that statistic! This exclusive collection combines two essential handbooks to help you achieve self-reliance.

Looking for books on essential oils and aromatherapy? You’ve come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the many benefits of aromatherapy and essential oils. From home remedies to picking your first starter kit of oils, it’s all here.

In a grid-down emergency, disaster zone, or collapse scenario, access to professional medical care may be days—or even weeks—away. Off-Grid Medicine is the ultimate survival medicine handbook for preppers, homesteaders, and anyone determined to stay alive and self-reliant when the healthcare system fails.

This bundle includes two audiobooks: Self-Discipline: The Best Tricks and Tips to Improve Your Self Discipline and Vegetarian and Mediterranean Diet: Health Aspects, Safety and Efficency in Weight Loss Promotion.

Are you health conscious? Or have you been wondering lately about the secrets of good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian. Turning your diet into vegetarian is not that difficult as it may appear in the beginning. Initially, it might be difficult to control the temptations specially if you are someone who has never been on "vegetable diet", but if you maintain a little bit of discipline consistently, very soon you may realize the benefits of being vegetarian.

NOW A NETFLIX DOCUMENTARY From Jeff Benedict, the #1 New York Times bestselling author of Tiger Woods and The Dynasty, Poisoned chronicles the events surrounding the worst food-poisoning epidemic in US history: the deadly Jack in the Box E. coli infections in 1993. On December 24, 1992...

Drawing on first-hand clinical insight and scientific research, this guide book offers advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness—a "must-have for Black women" (LaTonya Summers, PhD LMHC...

“Gripping, page-turning material . . . a new way of thinking about survival in a world filled with hazards and distractions.” —Charles Duhigg, author of Smarter Faster Better and The Power of Habit A safety expert reveals why few of us are as careful as we think we are, and what we can do...

Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us. In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding...

Family Emergency Plan: How Any Family Can Achieve Peace of Mind and Emergency Preparedness Without Feeling Overwhelmed is your step-by-step roadmap to protecting your loved ones—without stress, fear-mongering, or extreme survivalist tactics.

食料危機と食料備蓄ノウハウをプロが解説！　ありそうでなかった「本気」の長期備蓄指南書。備え・防災アドバイザーにして、防災専門YouTube チャンネル『死なない防災！そなえるTV』を運営する著者が、食料危機を想定した長期食料備蓄についての対策と方法論を詳細解説。

This Is Your Body on Trauma is the first book to teach how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.

From a nationally recognized abuse-prevention expert, an accessible guide that debunks the most pervasive myths about personal safety and offers evidence-based advice that actually improves safety We receive a lot of advice about how to stay safe in society. Sometimes the advice is about the...

In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.

Danger! It lurks at every corner! Volcanoes. Sharks. Pickup artists. Savage bike messengers. Keep this audio bundle on your phone, under the pillow, in the glove compartment, and anywhere else to help you survive the most harrowing predicaments—jam-packed with how-to, hands-on, step-by-step instructions on everything you need to know to face the perils of travel, work or romance!

Since a workplace incident, Anton Guinea has been a changed man. He changed the way he worked, to prevent being injured again. He changed his career to allow him to speak to people around the world about safety, and he changed his outlook on life. In this book, Anton considers some of the most important safety topics that he hears from employees and he replies to each of these topics in a very conversational style. This book is a one on one chat with a worker who could be you, someone you work with or someone in your company.

Nuclear war, hurricanes, pandemics, global economic collapse, or the power grid goes down. Name your disaster - you need to be prepared. The best way to be as prepared as possible is to build an emergency bunker. I will teach you how! Then, I’ll explain why you’re likely listening to this book. I'll go in-depth into how to plan, design, build and prepare your emergency shelter. I will cover all aspects so you can find a shelter that meets your needs and living situation.

The Prepper’s Food Survival Handbook: A Beginner’s Guide on How to Acquire, Grow, Raise, Preserve, and Store Food for Emergency Preparedness, Ensuring Your Family’s Security in Times of Uncertainty offers clear, step-by-step guidance to prepare for any situation. This essential guide helps you build a Family Emergency Plan, grow and preserve food, and secure your family's well-being.

「自分は大丈夫！」の落とし穴　最後はみんな「おひとりさま」2025年には6世帯に1世帯が一人世帯になり、未婚も既婚も子なしも子ありもいつかは「おひとりさま」。そんな時代を平穏に生きるために、今から準備しておくことを丸ごと一冊に！「おひとりさまリスク」は老後の前にやってくる！あなたはどうする？