Health Safety

The Brite Star Health & Safety books follow the class as they learn about health and safety. In Smart Shopping, the class gets an assignment that takes them to the supermarket where they learn about eating right and shopping smart.

In Exercise Is Fun, the Brite Star Kids meet the new gym teacher at Brite Star School. Coach Jill gives the class a lesson on the importance and different types of exercise.

In The Bug, one of the students comes down with the flu and that raises questions. The class learns about safety precautions you can take to prevent catching the flu and other infectious diseases.

Former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations: whether that's fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas. This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.

Prepare for any emergency with The Complete Baofeng Radio Bible, the most comprehensive and detailed guide designed for preppers, guerillas, and off-grid enthusiasts. This book takes you beyond basic communication, diving deep into tactical Baofeng radio operations, so you can protect your family and thrive in any crisis. Whether you’re new to radio communication or a seasoned pro, this book equips you with the knowledge to use your Baofeng radio like an expert.

In a world where extreme weather events are increasingly unpredictable, being ready for natural disasters is a necessity for every homeowner. The Flood Prevention Handbook is a comprehensive guide that covers each phase of flood safety, so that you can know exactly how to prepare yourself for every stage of the storm. Using step-by-step instructions and expert tips, you'll have the resources to act quickly and effectively to protect what matters most.

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk listeners room-by-room through a typical house, pointing out the surprising health risks posed by the everyday products and behaviors of any modern family. You will learn about the negative effects of toxins found throughout your home and receive simple solutions to help minimize exposure without foregoing convenience.

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

When a hurricane is on the horizon, the time to prepare is now. "Hurricane Shopping Guide: Preparing for the Storm" is your ultimate resource for ensuring you and your family are ready for whatever nature throws your way. This comprehensive guide provides you with everything you need to know about hurricane preparedness, from creating an emergency storm supplies list to building a disaster readiness plan that keeps you safe before, during, and after the storm.

In this Third Edition of our Preparedness Guide, we aim to give the everyday urbanite/suburbanite a starting point to build a buffer of safety and security in the face of a disaster situation. We firmly believe resilience is built through knowledge and preparation. Disaster preparedness is only as complicated as you make it, therefore there is little reason why anyone living in urban environments (including apartments and condos) cannot implement effective measures to mitigate localized disasters.

This essential guide empowers adults and caregivers to ask the right questions, understand the science, and make vaccination decisions with confidence. Unavoidably Unsafe for Adults is not an indictment of vaccines, but a call for transparency, critical thinking, and patient-centered care in a rapidly evolving medical world.

I started my backpacking days in my late 20s and have not stopped since. I still feel there are so many new places to discover, people to meet, new food to try. When I was a newbie traveler, I made many mistakes, forgot to take essential items, and just made some bad choices. Over the years, through experience and learning from others, I have learned what you need to do to travel as safely as possible, what essential items to take, how to take care of your health, and how to make the most of your trip.

When a crisis hits, your home becomes your haven. But how do you truly secure your family, property, and supplies when the world outside falls apart? While many guides emphasize bugging out, this audiobook focuses on what happens when staying put is the safest option. With this guide, you’ll have everything needed to transform your home into a fortified stronghold. No fluff—only detailed, practical strategies for home defense and family safety in any crisis.

Still Not Safe is the story of the rise of the patient - safety movement - and how an "epidemic" of medical errors was derived from a reality that didn't support such a characterization. Physician Robert Wears and organizational theorist Kathleen Sutcliffe trace the origins of patient safety to the emergence of market trends that challenged the place of doctors in the larger medical ecosystem.

The Best New Neighbors Ever is about diversity. In this story, a new family moves in next door and the kids learn they are not so different after all.

Are you health conscious? Or have you been wondering lately about the secrets of good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian. Turning your diet into vegetarian is not that difficult as it may appear in the beginning. Initially, it might be difficult to control the temptations specially if you are someone who has never been on "vegetable diet", but if you maintain a little bit of discipline consistently, very soon you may realize the benefits of being vegetarian.

Disaster strikes. Hospitals are unreachable. You might be the only hope for your family and neighbors. This audiobook equips you with the knowledge to become that lifeline.

Discover a jungle of repulsive plants in this gross guide! Learn about a flower that smells like rotting meat, a plant that swallows bugs, leaves that make you itch, and more.

This is an introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety.