Health Safety

This jaw-dropping Part 1 memoir, based on true events, depicts the life of Bella Grace, as she rebels into the start of the saddest story ever told. This narrative will capture it's audience from the very first paragraph to it's final word. Step into the early life of the horror that has gone totally unspoken until now.

Drawing on first-hand clinical insight and scientific research, this guide book offers advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness—a "must-have for Black women" (LaTonya Summers, PhD LMHC...

“Gripping, page-turning material . . . a new way of thinking about survival in a world filled with hazards and distractions.” —Charles Duhigg, author of Smarter Faster Better and The Power of Habit A safety expert reveals why few of us are as careful as we think we are, and what we can do...

Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us. In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding...

True self-defense and survival are about mastering subconscious understanding. Discover the open secret to self-defense! Thankfully most people go through life without becoming the victims of assaults or violent crimes. Unfortunately there are still scores of people who aren't so lucky.

Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.

Basic Survival in Chaotic Situations is a guide that helps you deal with natural disasters or man-made disasters. This audiobook will help you prepare for situations that could potentially threaten your life and the life of your family. This prepper’s book is written to help you better understand some of the threats that you will face and how you can prepare for them starting today.

This Is Your Body on Trauma is the first book to teach how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.

From a nationally recognized abuse-prevention expert, an accessible guide that debunks the most pervasive myths about personal safety and offers evidence-based advice that actually improves safety We receive a lot of advice about how to stay safe in society. Sometimes the advice is about the...

Danger! It lurks at every corner! Volcanoes. Sharks. Pickup artists. Savage bike messengers. Keep this audio bundle on your phone, under the pillow, in the glove compartment, and anywhere else to help you survive the most harrowing predicaments—jam-packed with how-to, hands-on, step-by-step instructions on everything you need to know to face the perils of travel, work or romance!

Since a workplace incident, Anton Guinea has been a changed man. He changed the way he worked, to prevent being injured again. He changed his career to allow him to speak to people around the world about safety, and he changed his outlook on life. In this book, Anton considers some of the most important safety topics that he hears from employees and he replies to each of these topics in a very conversational style. This book is a one on one chat with a worker who could be you, someone you work with or someone in your company.

Nuclear war, hurricanes, pandemics, global economic collapse, or the power grid goes down. Name your disaster - you need to be prepared. The best way to be as prepared as possible is to build an emergency bunker. I will teach you how! Then, I’ll explain why you’re likely listening to this book. I'll go in-depth into how to plan, design, build and prepare your emergency shelter. I will cover all aspects so you can find a shelter that meets your needs and living situation.

「自分は大丈夫！」の落とし穴　最後はみんな「おひとりさま」2025年には6世帯に1世帯が一人世帯になり、未婚も既婚も子なしも子ありもいつかは「おひとりさま」。そんな時代を平穏に生きるために、今から準備しておくことを丸ごと一冊に！「おひとりさまリスク」は老後の前にやってくる！あなたはどうする？

E chi se lo aspettava, che succedesse proprio qui, proprio a noi? Una mattina ci siamo svegliati, e improvvisamente eravamo in balia di una gigantesca tempesta. Il Covid-19, l’ansia, la paura, il lockdown... era tutto un enorme vortice che minacciava di inghiottirci. Ne avremmo fatto volentieri a meno. Ma è accaduto. A ben guardare, però, la mareggiata non ha lasciato dietro di sé solo detriti, ma anche un piccolo tesoro. Mentre la tempesta colpiva forte abbiamo imparato il valore del tempo trascorso in famiglia, con i nostri figli.

When I teach people about self-defense, I teach them about the ins and outs of handguns that are popular, how they work, and how to fix common issues. But how do you find out when the time comes if you will be able to pull the trigger? I want to prepare you mentally and physically, and I want you to know all the laws that may affect you - along with making you a master of concealed carry where you are comfortable, confident, and will know when and how to use it if the time ever comes.

Cricket magazine’s Waldo and Wanda present this Easy-to-follow handbook of essential skills. Disaster hovers not far away ...

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

14 Anytime Anywhere Survival Newsletters! covers international: wilderness survival, health survival, crime survival, money survival, and other survivals.

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?

From the assassination of President William McKinley on September 6, 1901, to the mass killing at Columbine High School on April 20, 1999, the 20th century saw many murderous events that are difficult to contemplate but have become a part of the national history. This reference book is divided into three parts. Part One, arranged chronologically, details 53 of the most famous murder cases of the 20th century in the United States.