Health Safety

When a hurricane is on the horizon, the time to prepare is now. "Hurricane Shopping Guide: Preparing for the Storm" is your ultimate resource for ensuring you and your family are ready for whatever nature throws your way. This comprehensive guide provides you with everything you need to know about hurricane preparedness, from creating an emergency storm supplies list to building a disaster readiness plan that keeps you safe before, during, and after the storm.

Former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations: whether that's fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas. This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.

You eat organic and non-GMO food. You only drink purified water. You take care of yourself and your family's health. But could there be a silent, invisible danger causing potential harm to you and your loved ones? There could. And it's called electromagnetic frequency (EMF) radiation and its one of fastest growing health issues facing our society. EMF radiation produced by modern technology such as cell phones, tablets, laptops, Wi-Fi, and smart meters is an emerging health threat.

In this Third Edition of our Preparedness Guide, we aim to give the everyday urbanite/suburbanite a starting point to build a buffer of safety and security in the face of a disaster situation. We firmly believe resilience is built through knowledge and preparation. Disaster preparedness is only as complicated as you make it, therefore there is little reason why anyone living in urban environments (including apartments and condos) cannot implement effective measures to mitigate localized disasters.

I started my backpacking days in my late 20s and have not stopped since. I still feel there are so many new places to discover, people to meet, new food to try. When I was a newbie traveler, I made many mistakes, forgot to take essential items, and just made some bad choices. Over the years, through experience and learning from others, I have learned what you need to do to travel as safely as possible, what essential items to take, how to take care of your health, and how to make the most of your trip.

When a crisis hits, your home becomes your haven. But how do you truly secure your family, property, and supplies when the world outside falls apart? While many guides emphasize bugging out, this audiobook focuses on what happens when staying put is the safest option. With this guide, you’ll have everything needed to transform your home into a fortified stronghold. No fluff—only detailed, practical strategies for home defense and family safety in any crisis.

Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.

The Best New Neighbors Ever is about diversity. In this story, a new family moves in next door and the kids learn they are not so different after all.

In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk listeners room-by-room through a typical house, pointing out the surprising health risks posed by the everyday products and behaviors of any modern family. You will learn about the negative effects of toxins found throughout your home and receive simple solutions to help minimize exposure without foregoing convenience.

This essential guide empowers adults and caregivers to ask the right questions, understand the science, and make vaccination decisions with confidence. Unavoidably Unsafe for Adults is not an indictment of vaccines, but a call for transparency, critical thinking, and patient-centered care in a rapidly evolving medical world.

The Ultimate Guide to Surviving the Zombie Apocalypse-Are You Ready? When the world collapses and the dead rise, will you be prepared-or will you become one of them? The Complete Zombie Survival Handbook is your step-by-step guide to staying alive when society crumbles. This isn't a fictional story or a half-baked survival theory-it's a practical, no-nonsense manual packed with real-world survival strategies, battle-tested tactics, and the critical knowledge you need to outlast the undead.

The Off-Grid Survival Handbook for Beginners is your ultimate guide to living off the land, building resilience, and creating a life of purpose and independence. Whether you're looking to homestead, live off-grid in a tiny home, or simply prepare for emergencies to safeguard your home, power, water, and food, this book offers the practical tools and mindset you need to thrive.

Disaster strikes. Hospitals are unreachable. You might be the only hope for your family and neighbors. This audiobook equips you with the knowledge to become that lifeline.

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

Are you truly ready for what’s coming? Whether it’s a financial collapse, blackout, natural disaster, or full-scale societal breakdown, one thing is clear: being unprepared is not an option. Prepping isn’t about panic—it’s about survival.

Written by prepping and survival researcher Shahzad Kayani, Surviving Tyranny is a powerful, in-depth guide that walks you through every stage of surviving an authoritarian collapse—from recognizing the early warning signs to rebuilding life once the dust has settled.

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

For years, James Wesley, Rawles has lived a self-sufficient lifestyle along with his family on a property surrounded by National Forest. In his earlier bestselling nonfiction book, How to Survive the End of the World as We Know It, Rawles outlined the foundations for survivalist living. Now, he details the tools needed to survive anything from a short-term disruption to a long-term, grid-down scenario.

An empathetic, accessible, research-backed guide to creating healthy, secure, attuned relationships by exploring the roots of your own emotional disconnection. Not only is deep, meaningful connection with others something we yearn for, research shows that connection has profound effects on our...

Whether you're a seasoned prepper or skeptical newcomer, conservative homesteader or progressive urbanite, this revolutionary book offers something rare in today's divided landscape: common ground in uncommon wisdom.