Health Safety

The earth is full of natural dangers that everyone should know how to survive. Step up and learn exactly what these disasters are, how to prepare, and the best ways to brave them.

With aging, people's risk for falling increases because their senses dim and nervous systems tends to deteriorate. Elderly people often suffer from weakened vision and the balance mechanism in their ears becomes less accurate. The sedentary lifestyle of theirs may lead to muscle loss, thereby leading to falls. In seniors, even a minor fall may at times lead to fractured bones.

Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.

Discover a jungle of repulsive plants in this gross guide! Learn about a flower that smells like rotting meat, a plant that swallows bugs, leaves that make you itch, and more.

A four-chapter guide to help children identify how anger feels for them, discover helpful and safe ways for working through their anger, explore common reasons that we all get angry for, and a final chapter that encourages making amends. Rhyming throughout with helpful prompts, tips, and affirmations, this is a kid-friendly listen for ages four to 10.

This Emergency Survival Guide shares how to survive any disaster that may come your way and gives you a piece of mind knowing you are prepared. This book is for everyone, whether you are a man, a woman, or a child, this Emergency Survival Guide is written with the help of an ex-navy SEAL with you in mind...this guide contains 36 essential tips that were carefully written to assist anyone who encounters any danger and to be able to survive that disaster. No matter who you are, this book is written for you.

Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know.

A joyous, rhyming celebration of all the essential workers who help us everyday! From health-care workers to delivery people, grocery workers, teachers, and more, listeners can cheer for these heroes!

My Puppy Can Find Me is your child's first step on an exciting learning experience that will teach them what to do if they are lost or find themselves alone. By listening to this book with your children, the whole family will learn what to do if they are ever separated or missing. You'll also learn how the family dog can be of assistance during emergencies.

What you put on the Internet may stay there forever. So how can you protect your online reputation? What can you to do keep your identity safe? Learn how to be a smart user of technology, why watching what you post is important, and what to do if someone misuses your information.

Websites include all kinds of interesting information. But how can you tell if a site is trustworthy? And how do you discern advertising from news? Learn to be a savvy Internet surfer with this audiobook!

People say that "you can never be too prepared" for a disaster - and while that is true, there is such a thing as over-preparation. If preparing for a possible disaster in the future significantly impairs your family's quality of life today, you might need to reassess your priorities. Living in a constant state of terror and paranoia is not something I am particularly fond of. I'm not one of those people who has built such an incredible fortress for myself that I'm almost giddy about the idea of getting a chance to use it.

This audiobook describes different forms water can take in the atmosphere, including rain, snow, ice, and dew.

A storm is a disturbed state in the atmosphere that causes severe weather. It may be marked by strong wind, thunder and lightning, and heavy precipitation. This audiobook discusses different types of storms such as rainstorms, ice storms, and hurricanes.

Sophie is on a mission. You can call her Agent S. Like any good spy, Sophie knows how to be safe. She helps her brother stay away from danger too. They watch for speeding cars. They avoid strangers. And they never goof around on the school bus!

This is an introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety.

Dr. Cheryl Price Anderson addresses the need for gun safety for children. This audiobook teaches children how to protect themselves from guns. Children will enjoy listening and learning about gun safety.

If you feel alone in your sobriety, struggle to stay clean, or are in need of help with life’s responsibilities, My Multitude of Counselors may encourage you to accept people and programs you never thought you needed.

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

Food safety is important. What are some other good food safety rules to follow? And what steps can you take to keep your own kitchen safe? This title provides an educational introduction to key ideas of food safety, from washing your hands before you eat and keeping food properly refrigerated, to avoiding foods you may be allergic to and respecting others' dietary restrictions. A hands-on activity and a list of fun facts round out Caution in the Kitchen!