Health Services

The Mindfulness Approach to Health Behaviour Change (MATHC) takes the listener through a six stage experiential process that delves into the intricate landscape of change theory and therapeutic strategies to aid the transformative process.

California Senator Omer Rains had been a politician on the global stage, a power-broking lawyer of A-list celebrities, and conqueror of some of the highest mountains in the world. But when a paralyzing brain aneurysm and stroke hit him at age 61, he became more helpless than a small child. In Back to the Summit, Rains takes readers on a courageous journey toward recovery, both physical and spiritual, as he reflects on the people, events, and American history that shaped his life and gave him the strength to dare to walk again.

Since its birth in 1948, the powers that be have chipped away at the NHS. Now, Britain's best-loved institution is under greater threat than ever, besieged by a deadly combination of underfunding, understaffing and the predatory private sector. In the wake of the pandemic, we have come to accept a 'new normal' of permanent crisis and years-long waiting lists. But, as Gavin Francis reveals in this short, vital book - it doesn't have to be this way, and until recently, it wasn't.

Oh, you want dinner to be convenient? You’re up for cooking it, but not the planning and preparation? What a drag it is maintaining a large inventory of fresh ingredients, and if you don’t, then that’s an extra trip to the store. There are simple ways to replicate what these services do for you that require only a similar amount of effort on your part. We will expand on all of the downsides to meal kits, and then give you solutions to replicate them.

If you’re responsible for fire safety — whether you’re a business owner, safety manager, facilities lead or designated dutyholder — Fire Risk: The Dark Arts is your shortcut to getting it right without overspending, second-guessing, or struggling through the jargon alone. This audiobook is your straight-talking, no-fluff guide to fire risk assessments and fire safety management. Designed for busy professionals, it strips away the confusion and gets straight to what matters: how to identify risk, stay compliant, and protect your people.

Having worked in the emergency services for more than 15 years, Dan Farnworth has seen it all. There was the time he was called to take away a dead body - only for the 'corpse' to jolt back into life and demand to know what he was doing in her house. Earlier in his career, he unwittingly disturbed a crime scene as he shared the sad news of the victim's death with her son.

A 15-year-old boy who calls himself Adam Smith is alone and poor, struggling to survive. Adam must work to eat and stay warm and clothed. During his difficult journey toward adulthood, he deceives his way back to school, makes friends and enemies, contemplates the mysterious world of relationships, and discovers a secret that might just save his life and the lives of many others in the dangerous city.

In Overcoming Diabetes and Thriving Through Faith and Prayer, Dwight Treadwell shares his story of battling one of the world’s most widespread health challenges—diabetes. Narrated by Ceci Williams, this audiobook takes listeners on a journey of loss, healing, and unshakable faith. More than 830 million people worldwide suffer from diabetes, but Dwight’s story stands out as a testament to the human spirit. Once living an active life, Dwight was suddenly faced with one of the most devastating complications of diabetes: the amputation of his foot, followed by his left leg below the knee.

You will not find a more complete and comprehensive collection, in one series, of valuable information covering such a wide range of topics on owner training an assistance dog! No gimmicks or fads, just the same science we already know explained to dogs and their humans alike, in smart and simple terms.

In A Commitment to Compassion, Avram R. Kraft, MD, reminds us that each of us can make a difference. Avram makes that difference against a medical landscape, but in sharing his wisdom, insights, doubt, and vulnerabilities, he invites all of us to consider what compassion means and how it can be part of our daily living. As he states in a chapter called "Repairing the World", “Every day, we have an opportunity to make an impact on one another. You are only as good as what you bring to the table and not what you remove from it.”

This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.

According to historical records, cannabis has been farmed in Africa for at least the last 1000 years, but the exact dates are unknown. Evidence from Egypt suggests it may have arrived 5000 years ago.

Blindspots is a professional manual that will guide you step-by-step through the licensed professional counselor licensure process as well as illuminate possible blind spots they didn't warn you about in graduate school!

Help Is Here: When a Resident Has Dementia is for staff members in senior residences who are caring for residents with dementia. This book is full of examples of situations that happen at senior residences and how to effectively handle those situations.

Descubra cómo potenciar su fuerza muscular, aunque tenga más de 65 años: ¡venza el miedo a caerse y viva una vida activa en sus años dorados!

One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs and or taking a bath now seem like dangerous endeavors, and you are afraid you will become dependent on others to take care of you. With Never Fear Falling Again, you are one decision away from achieving your fitness goals. Start your workout journey now. Get your copy today for your journey toward staying active and functional in your senior years by having better balance.

En términos de neurociencia, lo que te sucede y lo que imaginas que te sucede, tiene exactamente el mismo peso neurológico para tu cerebro. Y es así porque todo lo que aparentemente vives en el plano material, lo experimentas realmente en tu conciencia. Resulta tan útil que, hay grupos de mucha relevancia en el mundo de la ciencia y el deporte (NASA, F1, Olimpiadas), entre otros, que lo hacen para ensayar y para entrenar; cuando las circunstancias no les permiten hacerlo en un escenario físico (real).

Todo lo que necesitas saber para tener éxito con el ayuno intermitente, incluyendo consejos esenciales, trucos y deliciosas recetas. Este libro se centra en las formas de utilizar el ayuno intermitente para ralentizar los signos y efectos del envejecimiento en el cuerpo de hombres y mujeres mayores de 50 años. La pérdida de peso se consigue de forma sostenible sin prohibir alimentos "pecaminosos" ni contar calorías. Es hora de cambiar el enfoque de cuándo comemos en lugar de qué comemos.

Narrated by Allison Hart, "Skinny Genes" is your guide to unlocking a tailor-made diet that works from within, helping you confidently embrace your best self. Say goodbye to guesswork and calorie counting. Your journey to a healthier, empowered you starts now.

The nation's top "Obamacare" insurance agent, Robert Welk, has authored Maximizing Obamacare to help you finally understand exactly what you need to do to avoid the vast majority of problems people experienced during open enrollment. The need for this audiobook is underscored by a recent revelation from the federal government that almost one-fourth of those enrolled have incorrectly reported their income.