Health Services

Protect your gut health with this life-changing guidebook — unlock your body’s natural ability to thrive! Are you tired of struggling with gut pain that causes you to be moody all the time and makes you feel less productive? Do you want to maintain a healthy gut and hormonal balance as you age but have no idea how to get started? Have you tried anything and everything to improve your health, but nothing seems to work? As surprising as this may sound, it all boils down to one thing: Listening to your gut.

You will not find a more complete and comprehensive collection, in one series, of valuable information covering such a wide range of topics on owner training an assistance dog! No gimmicks or fads, just the same science we already know explained to dogs and their humans alike, in smart and simple terms.

The growth of careers and career pathways within medicine and health care can be confusing, yet it reflects the evolution of modern medicine which relies upon a myriad of different specialists each able to contribute their own particular skills to the care and wellbeing of the patient or client. Careers within the NHS are many and varied, with opportunities to train not only as nurses and doctors but also as dieticians, occupational therapists, physiotherapists, and speech and language therapists.

"Your re-connection to your soul is the goal". Mindfulness is at the heart of an impactful and lasting meditation practice, but a lot of us have trouble taking that first step. Where do I start? Am I doing it right? How do I even know it's working? The good news is, you've already started! How? Simply by breathing. The Power of Breath leads you through life's unexpected surprises, losses, and turning points that make finding a simple and unique meditation practice that much more important.

Discover essential tips, tricks, and recipes. Everything you’ll ever need to be successful with intermittent fasting.

In story format, US Marine Corps veteran and yoga teacher Rishi Eric Infanti outlines the parallel of his marine corps experiences and his journey as a yoga teacher. He threads the eight limbs of yoga from Patanjali's Yoga Sutras and his seven-week exposition to Mysore, India, to deepen his understanding and practice of yoga, Ayurveda, and fine art as vehicles for healing.

Raise Your Head Up offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery. Authored and narrated by brain injury survivor, wellbeing educator, and resilience coach Lina Maria Aristizabal, this audiobook provides evidence-based strategies from wellbeing science to help you cultivate resilience, foster connection, and rediscover joy during your recovery journey.

Pourquoi et comment rêvons-nous ? Qu’est-ce que nos rêves cherchent à nous dire ? Si le rêve est l’une des fonctions les plus mal comprises du cerveau, de récentes études scientifiques révèlent qu'il a joué un rôle primordial, au fil des millénaires, dans la survie de l’espèce humaine. Fruit d’une transformation extraordinaire qui se produit chaque nuit dans notre cerveau, le rêve renforce en effet notre capacité à réguler nos émotions, nous permet d’assimiler les événements et de stocker les souvenirs, améliore la créativité et favorise l’apprentissage.

The nation's top "Obamacare" insurance agent, Robert Welk, has authored Maximizing Obamacare to help you finally understand exactly what you need to do to avoid the vast majority of problems people experienced during open enrollment. The need for this audiobook is underscored by a recent revelation from the federal government that almost one-fourth of those enrolled have incorrectly reported their income.

How to move on from anguish to a brighter future, even if you’ve been holding on for years. The journey is not easy, but it can be simple, and this book will show you a step-by-step process for getting through it.

Soul Traveler introduces new ideas, different points of view, & new visions of healing. Soul Traveler will vibrate resonant shifts to wise self-development & nudge you toward a fuller vibrational spectrum & clarity of healing consciousness.

This advisory calls attention to the growing concerns about the effects of social media on youth mental health. It explores and describes the current evidence on the positive and negative impacts of social media on children and adolescents, some of the primary areas for mental health and well-being concerns, and opportunities for additional research to help understand the full scope and scale of social media’s impact.

Are you an introvert who struggles to make friends at school? Are you feeling isolated and unloved? The wonderful news is that social skills can be acquired! One may improve one's social intelligence (SQ) through research and practice. It makes no difference how many blunders you have made previously; you may develop the skills necessary to be successful in the present through effective interactions. Social Skills for Teens teaches you how to become a more confident, charming, and all-around likable person who is well-liked in social circles.

More of a strategy book than a recipe book, Everyday Plant-Based Meals You’ll Just Love will help you transcend conventional recipes and enjoy fresh and healthy foods in a new way. The menu palette method is based on organized collections of food options from which you can create a variety of meals. Menu palettes are inspirational suggestions for structured improvisation. Using menu palettes is similar to an artist painting from a palette of colors, or a jazz musician improvising from a lead sheet. The structure is there, but the rest is up to you!

Sick of watching your ideal job go to someone with less experience? Then it’s time to level the playing field! The interview stage is a competition of who will perform better on the day. It is no reflection of who is the best clinician; you met their basic standard for clinical skills with your application so you got an invite to interview, as did the others.

Here is a frank discussion about sexual behavior and the consequences of that behavior. It is an argument for saving sexual intercourse for marriage. This short book proposes abstinence as a radical solution to the problems inherent in the now defunct sexual revolution.

Your Teenage Years Are Over (or Almost), Now What? Life Skills for Young Adults is an essential roadmap for young adults, older teens, and high school and college students navigating the challenging passage into independence. In this book, developing young adults will discover strategies for harnessing what can feel like a rollercoaster of unsettled emotions, while nurturing self-confidence, establishing autonomy, and investing in personal growth during this dynamic life stage.

This powerful audiobook, narrated by Brad Derry, delivers practical strategies, real-life case studies, and clinical insights designed to empower individuals living with Bipolar 2 and those supporting them. From accurate diagnosis to effective treatment options and long-term wellness techniques, this guide provides the knowledge you need to take control of your mental health journey.

In Overcoming Diabetes and Thriving Through Faith and Prayer, Dwight Treadwell shares his story of battling one of the world’s most widespread health challenges—diabetes. Narrated by Ceci Williams, this audiobook takes listeners on a journey of loss, healing, and unshakable faith. More than 830 million people worldwide suffer from diabetes, but Dwight’s story stands out as a testament to the human spirit. Once living an active life, Dwight was suddenly faced with one of the most devastating complications of diabetes: the amputation of his foot, followed by his left leg below the knee.

'Fascinating . . . While the rest of us are worrying about it, Dorcas Gwata is doing something about it' - Wendy Joseph, author of Unlawful Killings Through the live of ten young people an award-winning nurse reveals the impact of gang culture on mental health. Dorcas Gwata is an award-winning...