Health Systems

From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...

Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

Celiac Disease for Dummies is the ultimate reference for people with the disease and their family members. The audiobook helps listeners identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain how celiac disease is treated, not only through the elimination of gluten from the diet, but with additional nutritional measures and alternative and complementary therapies.

Living with epilepsy is a constant battle. It can feel like you're alone in the struggle, but Stacey Chillemi wants you to know that you're not. In her groundbreaking book, Epilepsy You're Not Alone, Chillemi shares her personal journey and offers invaluable insights on how to cope with this debilitating disorder.

This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-understand information from one of the world's premier researchers in the field of CFS and FMS.

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...

If you or someone you love has been diagnosed with Parkinson's Disease, you're probably wrestling with fear, despair, and countless questions about the future. It's brighter than you think. In Parkinson's Disease for Dummies, you'll discover how to keep a positive attitude and lead an active, productive life as this user-friendly, guide pilots you through the important steps toward taking charge of your condition.

Millions of people around the world have been diagnosed with incurable autoimmune diseases like Multiple Sclerosis, debilitating conditions that make us tired, ill, and miserable, and getting a formal diagnosis of MS is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Multiple Sclerosis and other inflammatory health problems.

A compelling new set of interviews on our changing and turbulent times with Noam Chomsky, one of the world's foremost thinkers In this collection of conversations, conducted from 2010 to 2012, Noam Chomsky explores the most immediate and urgent concerns: the future of democracy in the Arab world...

Multiple sclerosis (MS), a progressive neurologic disease, is characterized by a host of physical symptoms. But the neurobehavioral consequences of MS can be as devastating and debilitating as physical symptoms, and they are often unreported and undertreated. In this new book, Dr. Anthony Feinstein, a neuropsychiatrist, documents the effects of MS on cognition, information processing speed, learning and memory, executive function, personality, mood, and behavior.

Type 2 diabetes is not a drug-fueled death sentence - despite what so-called "Big Pharma" would have you believe. You can reverse diabetes. You can live a longer, happier, and healthier life. You're about to discover how to reverse type 2 diabetes the natural way.

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

Unlocked begins with a vivid depiction of the author's life with her autistic son, Ben. Feelings of isolation and self-hate and even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter, impel her to seek solutions for his condition. Through years of trial and error, Susan eventually discovers methods that bring about radical improvement in Ben.

Learn how to get rid of stress and tension. Melt away worry. Create inner peace and put an end to panic attacks. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. It's easy to use, and you'll see fast results.

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.

It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.

We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.