Healthy Body
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Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss with Green Smoothie Cleanse
- Auteur(s): Mary J. Moore
- Narrateur(s): Jesse Gross
- Durée: 26 min
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Are you ready to detox your body and lose weight? Do you love the taste of smoothies? Would you like an audiobook that shows you how to make great smoothies that will help you lose weight and get healthy? Smoothies are a delicious treat for anyone, but when it comes to those who are losing weight, they can also help you by detoxing your body and ridding it of the accumulated garbage it has stored.
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Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss with Green Smoothie Cleanse
- Narrateur(s): Jesse Gross
- Durée: 26 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Are you ready to detox your body and lose weight? Do you love the taste of smoothies? Would you like an audiobook that shows you how to make great smoothies that will help you lose weight and get healthy? Listen to learn more....
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5,04 $ ou gratuit avec l'essai de 30 jours
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Auteur(s): Michelle May M.D., Kari Anderson DBH LPC
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
- Date de publication: 2020-06-02
- Langue: Anglais
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Detox Naturally
- The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals from Your Body Naturally
- Auteur(s): Blessing Mckee
- Narrateur(s): Aadam Smyth
- Durée: 14 min
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Exercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health. Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you.
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Detox Naturally
- The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals from Your Body Naturally
- Narrateur(s): Aadam Smyth
- Durée: 14 min
- Date de publication: 2023-01-27
- Langue: Anglais
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Exercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health....
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7,00 $ ou gratuit avec l'essai de 30 jours
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 52 min
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Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve, plus (if desired) start losing weight in a healthy, balanced way! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses, or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic, plant-based food.
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Narrateur(s): Bo Morgan
- Durée: 1 h et 52 min
- Date de publication: 2017-07-10
- Langue: Anglais
- Macrobiotic diet and lifestyle made easy, exciting and fun....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- Auteur(s): Ella Renée
- Narrateur(s): Kara Hayden
- Durée: 3 h et 10 min
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- Narrateur(s): Kara Hayden
- Durée: 3 h et 10 min
- Date de publication: 2023-07-19
- Langue: Anglais
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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18,74 $ ou gratuit avec l'essai de 30 jours
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Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- Auteur(s): Jen Larsen
- Narrateur(s): Dani Cervone
- Durée: 8 h et 24 min
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Stranger Here is the brutally honest, surprisingly hilarious story of one woman's journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss, the incredible joy of finally beginning to look like the image of herself she's always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.
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Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- Narrateur(s): Dani Cervone
- Durée: 8 h et 24 min
- Date de publication: 2013-10-29
- Langue: Anglais
- Jen Larsen always thought that if she could only lose some weight, she would be unstoppable....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The (Good) Food Solution
- A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
- Auteur(s): Meredyth Fletcher
- Narrateur(s): Meredyth Fletcher
- Durée: 4 h et 11 min
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God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it—food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden. This journey isn’t about trying the next fad diet or seeking a quick fix—it’s about finding the right balance for you.
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The (Good) Food Solution
- A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
- Narrateur(s): Meredyth Fletcher
- Durée: 4 h et 11 min
- Date de publication: 2024-08-20
- Langue: Anglais
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The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.
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21,00 $ ou gratuit avec l'essai de 30 jours
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Natural Hair Recipes
- Do It Yourself Natural Hair Products
- Auteur(s): Argena Hall
- Narrateur(s): Argena Hall
- Durée: 38 min
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Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients. Not only will you save money, but your hair will smell, look, and grow better by using the natural products. None of the recipes in this book contains alcohol or other harmful chemicals that strip your hair of its moisture and damages it.
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Natural Hair Recipes
- Do It Yourself Natural Hair Products
- Narrateur(s): Argena Hall
- Durée: 38 min
- Date de publication: 2016-03-28
- Langue: Anglais
- Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Keto Diet Vs. Keto Gummies
- The Ultimate Guide to Help You Decide Which Will Help Your Body Enter Ketosis Faster and Promote a Healthy Weight Loss and Overall Health
- Auteur(s): Kathleen Sorrell
- Narrateur(s): Millian Quintarios
- Durée: 1 h et 1 min
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Maintaining a healthy weight is more likely to happen if you lose weight gradually and steadily, like one to two pounds each week. For conditions such as diabetes, obesity, epilepsy, high blood pressure, high cholesterol, and weight reduction, a ketogenic diet and keto gummies may be helpful.
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Keto Diet Vs. Keto Gummies
- The Ultimate Guide to Help You Decide Which Will Help Your Body Enter Ketosis Faster and Promote a Healthy Weight Loss and Overall Health
- Narrateur(s): Millian Quintarios
- Durée: 1 h et 1 min
- Date de publication: 2023-03-29
- Langue: Anglais
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Maintaining a healthy weight is more likely to happen if you lose weight gradually and steadily, like one to two pounds each week. For conditions such as diabetes, obesity, epilepsy, high blood pressure, high cholesterol, and weight reduction, a ketogenic diet and keto gummies may be helpful....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Darmgesundheit & Darmsanierung - Der Schlüssel zu Körper und Geist [Gut Health & Intestinal Rehabilitation - The Key to Body and Mind]
- Warum dein Darm der Brunnen der ewigen Jugend und Gesundheit ist & wie auch du ihn... [Why Your Bowel Is the Fountain of Eternal Youth and Health & How You Too...]
- Auteur(s): Victoria Ebersbacher
- Narrateur(s): Alexander Ballinger
- Durée: 5 h
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In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind. Diese Bakterien könnten sich laut Studienbericht möglicherweise ebenfalls positiv auf den Verlauf von Alzheimer, Multipler Sklerose und Krebs auswirken.
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Darmgesundheit & Darmsanierung - Der Schlüssel zu Körper und Geist [Gut Health & Intestinal Rehabilitation - The Key to Body and Mind]
- Warum dein Darm der Brunnen der ewigen Jugend und Gesundheit ist & wie auch du ihn... [Why Your Bowel Is the Fountain of Eternal Youth and Health & How You Too...]
- Narrateur(s): Alexander Ballinger
- Durée: 5 h
- Date de publication: 2021-04-08
- Langue: Allemand
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In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Intermittent Fasting for Women
- The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
- Auteur(s): Victoria Cooke
- Narrateur(s): Erin Fossa
- Durée: 4 h et 54 min
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Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before! From a wide selection of tips and tricks to proven strategies, now, you can live a happier and healthier life with this incredible diet.
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Intermittent Fasting for Women
- The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
- Narrateur(s): Erin Fossa
- Durée: 4 h et 54 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set
- Auteur(s): Bridget Collins, Ricardo Jay
- Narrateur(s): Jessica Renfro, Marc Hayes
- Durée: 5 h et 54 min
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Buy this two-book set now to set to learn how to plan for the perfect wedding and also get a bonus full-length book on the ketogenic diet to help you look great on your wedding day!
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Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set
- Narrateur(s): Jessica Renfro, Marc Hayes
- Durée: 5 h et 54 min
- Date de publication: 2019-04-15
- Langue: Anglais
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Buy this two-book set now to set to learn how to plan for the perfect wedding and also get a bonus full-length book on the ketogenic diet to help you look great on your wedding day....
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The Probiotic Promise
- Simple Steps to Heal Your Body From the Inside Out
- Auteur(s): Michelle Schoffro Cook
- Narrateur(s): Karen Saltus
- Durée: 5 h et 43 min
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You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being.
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The Probiotic Promise
- Simple Steps to Heal Your Body From the Inside Out
- Narrateur(s): Karen Saltus
- Durée: 5 h et 43 min
- Date de publication: 2015-02-26
- Langue: Anglais
- Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being....
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31,16 $ ou gratuit avec l'essai de 30 jours
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Exercise
- The Fastest Way to Lose Excess Body Fat and Maintain a Healthy Lifestyle
- Auteur(s): Brian Matthews
- Narrateur(s): Marissa Shortt
- Durée: 28 min
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Scientific studies have shown that it is not healthy to be overweight. Having to deal with those unwanted extra pounds of fat in your body can be extremely stressful. Especially since there are so many health-related problems correlated to obesity. It puts you at risk for heart disease, diabetes, and many other health-related problems as you get older. In order to live a quality life, we must maintain a healthy lifestyle by taking care of our bodies. Do not fall prey to the ignorance of others.
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Exercise
- The Fastest Way to Lose Excess Body Fat and Maintain a Healthy Lifestyle
- Narrateur(s): Marissa Shortt
- Durée: 28 min
- Date de publication: 2015-11-09
- Langue: Anglais
- Scientific studies have shown that it is not healthy to be overweight. Having to deal with those unwanted extra pounds of fat in your body can be extremely stressful....
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Fast Metabolism Food Rx
- 7 Powerful Prescriptions to Feed Your Body Back to Health
- Auteur(s): Haylie Pomroy
- Narrateur(s): Haylie Pomroy
- Durée: 9 h et 40 min
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Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and...
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Fast Metabolism Food Rx
- 7 Powerful Prescriptions to Feed Your Body Back to Health
- Narrateur(s): Haylie Pomroy
- Durée: 9 h et 40 min
- Date de publication: 2016-02-23
- Langue: Anglais
- Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and...
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23,31 $ ou gratuit avec l'essai de 30 jours
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User's Guide to Detoxification
- Discover How Vitamins, Herbs, and Other Nutrients Help You Survive in a Toxic World
- Auteur(s): Dr. Shari Lieberman, James J. Gormley, Jack Challem - editor
- Narrateur(s): Connor Felix
- Durée: 2 h et 52 min
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We live in a toxic world — and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect itself.
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User's Guide to Detoxification
- Discover How Vitamins, Herbs, and Other Nutrients Help You Survive in a Toxic World
- Narrateur(s): Connor Felix
- Durée: 2 h et 52 min
- Date de publication: 2025-09-11
- Langue: Anglais
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This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect itself.
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Atkins Diet for Busy Women
- Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy, and Feel Great Without Counting Calories
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Dr. Michelle Savage
- Durée: 4 h et 34 min
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Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals!
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Atkins Diet for Busy Women
- Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy, and Feel Great Without Counting Calories
- Narrateur(s): Dr. Michelle Savage
- Série: Health & Fitness, Livre 10
- Durée: 4 h et 34 min
- Date de publication: 2023-09-04
- Langue: Anglais
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Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going....
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15,10 $ ou gratuit avec l'essai de 30 jours
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Makeup
- Auteur(s): Hannah Martin
- Narrateur(s): Hannah Martin
- Durée: 5 h et 57 min
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup. Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must-have resource, so you can master everything from everyday look to special-occasion glamour.
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Makeup
- Narrateur(s): Hannah Martin
- Durée: 5 h et 57 min
- Date de publication: 2023-05-25
- Langue: Anglais
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup....
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23,21 $ ou gratuit avec l'essai de 30 jours
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Audiobook Fígado e Pâncreas
- Função, cuidados, doenças e tratamentos
- Auteur(s): EdiCase
- Narrateur(s): Matilde Freitas
- Durée: 19 min
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Fígado e pâncreas: Conheça a função dos órgãos, veja como prevenir doenças e aprenda receitas para detoxificar. O fígado é um órgão extremamente importante para o funcionamento do corpo. É dividido em 8 segmentos independentes, o que facilita a extração de parte dele no caso de tumores ou de doação para transplantes intervivos.
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Audiobook Fígado e Pâncreas
- Função, cuidados, doenças e tratamentos
- Narrateur(s): Matilde Freitas
- Durée: 19 min
- Date de publication: 2025-11-04
- Langue: Portugais
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Fígado e pâncreas: Conheça a função dos órgãos, veja como prevenir doenças e aprenda receitas para detoxificar. O fígado é um órgão extremamente importante para o funcionamento do corpo. É dividido em...
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