Healthy Child

Träumen sie auch schon viel zu lange davon …. endlich erfolgreich Abzunehmen, eine tolle Figur für den Sommer zu bekommen oder sich einfach vitaler und fitter zu fühlen? Haben Sie auch dieses eine verdammte Problem: […] Zu jedem Jahresanfang sagen sie sich „dieses Jahr wird es endlich klappen und ich werde abnehmen“ oder „dieses Jahr werde ich eine Strandfigur im Urlaub haben“ aber es dann doch wieder alles schleifen lassen?

Have you been wondering why, even after cutting down on all your favorite foods, you still can’t reach your goal weight? Then this book is an absolute must-buy for you to understand the science behind balanced diets and to break down the concept of nutrition, so that it is easier to follow. It shows you all the foods to eat and what nutrients you need to live a happier and healthier life.

Do you want to lose weight without a following a fad diet? Want to feel good about what you’re eating? Want to get your eating habits organized and under control? Want to save money on your monthly shopping bills? If you said yes to any or all of these questions above, then Meal Planning for Weight Loss is for you.

Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change? You probably are if you are looking for a guide on meal planning and how to better organize your life for healthier meals. You now have access to the guide that will help you revolutionize your life in regards to eating better meals throughout the day, week, and month.

We often know how to engage in our training sessions or workouts, how much effort to exert, or how much time to dedicate to get the best possible results, but how often are we aware of the role nutrition plays in these? How can it help us enhance our performance? Armed with this book, you can unlock the answers to all of these questions and more.

Berries, apples, melons and grapes; oranges, grapefruits, bananas - yum! This scrumptious collection of facts, a companion to The Vegetables We Eat, offers youngsters an inviting, information-packed cornucopia of favorite fruits. Gail Gibbons uses clear, simple wording to present fruit facts galore: the parts of fruits, where and how they grow, harvesting, processing, where to buy them, and how to enjoy them as part of a healthy diet.

Gloria Chinese-English Bilingual Books are a great introduction to high-interest topics. In addition to the American English audio file in this audiobook, listeners will also have access to the audio files in Cantonese and Mandarin, read by the author at a slow pace for easy-to-use reference. These audio files are designed for older readers, such as adults, to read alongside early readers as young as from birth.

If you're a parent, you understand how difficult it can be to eat healthy and exercise on a regular basis. With your children taking up the majority of your life, who has time to cook a healthy meal or take a two-mile run? Often times, meals are surrendered or replaced with quick, not-so-healthy alternatives while exercise is never even a thought. This book will give you tips and advice on how to burn calories and lose wait while still spending time with your kids.

When you combine two great things, veganism and the raw food diet, you get something even greater yet - raw veganism. Raw veganism can take the world by storm. Other books focus on explaining raw veganism and providing raw vegan recipes; this audiobook focuses on celebrating raw veganism through poetry.

Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Engaging text teaches early learners about nutrition and the importance of healthful eating.

In this rhyming tale, Inky Winky and his spider friends learn healthy habits from their teacher, Mrs. Q!

Bengie the Bunny is about to learn why hand-washing is important.

Having a pet dragon is very fun! He can sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon only eats junk and processed foods? What if pizzas, burgers, fries, and hot dogs are all foods that he enjoys? What if he is eating too much sweets? What if he refuses to eat vegetables and fruits?

Max and Kyle become best friends at a youth club event. Kyle teaches Max about a cool acronym he learned from his dad, called B.E.E. S.M.A.R.T. This acronym summarizes eight basic health principles that should be practiced daily for the best results: a healthy and happy life! Max soon finds out that there is a lot more to being healthy than just eating “an apple a day”.

Meet Hum Bug, the grumpy little bug who always says, "I can't!" But what happens when he starts to think positively and says, "I can!"? Listen on to discover how this simple shift changes Hum Bug's life and the lives of those around him.

Enjoy four creative stories introducing mindfulness for new families, moms, and infants. Introducing the numbers one to ten and simple addition. Reflect with your newborn on your new mom's journey. We are building caring families, helping children learn about their feelings, emotions, culture, and identity.

Aaliyah experiences that with honesty as her guide and the support of her loved ones, she could face anything. She learns to always be true to herself, to be brave in the face of fear, and to let honesty lead the way.

Timmie, the Turtle, learned that his most prized possession, his Super Shel was not as much fun being hoarded as it was when he shared it. Sharing his Super Shell taught Timmie that the greatest treasures are the ones we share with others. True happiness comes from the friends we make and the joy we share with others.

Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!

What would you do if you found a magic wand? That's what Merle asks herself when she finds a magic wand after falling from her bike. But while some kids might ask for gifts, Merle decides to use it to help others. This is a story of a little girl who turns into a superhero, zooming around the world to help children stay clean and healthy. In an entertaining way, Merle teaches kids how important it is to wash your hands. It's a message worth repeating, and washing is the best way to prevent germs from spreading and to keep kids from getting sick.