Healthy Child

Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.

By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.

In The Whisker Gang Eats Healthy, Jax realizes that getting his furry friends to eat well can be an uphill struggle. The same can be said for parents and their children. Factor in your own hectic schedule and it’s no wonder so many kids’ diets are built around convenience and takeout food. But switching to a healthy diet can have a profound effect on your child’s health, helping them to maintain a healthy weight, stabilize their moods, sharpen their minds, and avoid a variety of health problems.

No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.

This audiobook describes some of the things that doctors do to help people stay healthy.

This positive, thoroughly researched handbook will teach you strategies to help you set up your children and pre-teens with healthy tech and non-tech habits for life.

The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

Adversity is a normal part of life, and when we keep our children too protected, we rob them of the opportunity to learn and practice essential life skills like discernment, understanding, boldness, and resilience. Using Scripture and principles of cognitive behavioral therapy, Unshakable Kids gives you the tools to equip your children to withstand the negative pressures of society and walk bravely into the world with wisdom.

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.

Learn about healthy snacks for teeth and how to take care of teeth properly.

Learn about how to properly brush your teeth.

Learn about going to the dentist and how to take care of your teeth.

If this is your first time as a mom, then you are probably feeling overwhelmed. Being a mom might seem too much for you to handle right now and no matter what other people say, the feeling of worry just won't go away. If you want to be just one of those moms who doesn't stress about the little things, then First Time Mom's Survival Handbook is the best audiobook for you. Arming yourself with enough information allows you to know what to expect - and prepare yourself for anything.

Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

Answering questions like "why are so many vegetables green?", "what's the difference between brown bread and white bread?", and "why do beans make you gassy?", cheerful haiku poems and a simple Q&A format make this book a nutritious treat. The information in this book aligns with both the USDA's MyPlate guidelines and the Harvard School of Public Health's Healthy Eating Plate guidelines.

Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.

Bread, cereal, and quinoa . . . These healthy foods are all part of the grain group! In this Pebble Explore book, learn where grains come from, what nutrition they provide, and how they help form a healthy diet.

Cucumbers, carrots, and garlic . . . What do these foods from the vegetable group have in common? They’re all healthy! Discover where vegetables come from, what nutrition they provide, and how they help form a healthy diet.

Blueberries, oranges, and avocados . . . They’re all part of the fruits group, and they’re all healthy foods! Discover where fruits come from, what nutrition they provide, and how they help form a healthy diet. Jampacked with fun facts, this Pebble Explore book is perfect for curious young listeners and report writers alike.

Yogurt, cheese, and kefir . . . What do these dairy foods have in common? They’re all healthy foods! In this Pebble Explore book, explore where dairy foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with fantastic facts, including dairy alternatives, young listeners and report writers will be hungry for more.