Healthy Family

Ob groß oder klein, gesunde Ernährung ist unglaublich wichtig. In diesem Kochbuch finden Sie zahlreiche gesunde und leicht zuzubereitende Rezepte für die ganze Familie.

Der radikal ehrliche Bericht von einem, der es geschafft hat, wirklich gesund zu werden. Geiler Job, liebevolle Familie, durchzockte Nächte mit den Jungs: Work hard, play hard. So ging Jürgen Schmieder lange durchs Leben. Bis ihn ein diabetischer Schock in die Horizontale beförderte. Was folgte, war nicht nur die Not zu einem gesünderen Lebensstil, sondern endlich auch das richtige Mindset: "Wenn ich meinen Sohn aufwachsen sehen möchte, muss ich überleben und gesund werden."

The Sovereign Family Blueprint is your essential guide to raising strong, free, and healthy children in an era where nearly every institution is designed to undermine your authority as a parent. Whether you're navigating vaccine mandates, school propaganda, toxic food systems, or medical coercion, this groundbreaking book gives you the tools to protect your children—and prepare them to lead.

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...

Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove. It's about how she eventually saw her role as more than caretaker and fighter for her daughter's health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can't seem to eat.

Do you want harmony in your life with minimal drama? Would you like to take comfort in the guidance of the word of God? Do you want to achieve balance and maintain healthy relationships? Boundaries are such an essential part of having healthy relationships with those around you and staying in control of your life. They reduce disagreements and establish internal harmony within yourself and your relationships. Be guided by this book that uses the word of God to help you understand how to set effective boundaries over several aspects of your life.

In his landmark work How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...

Have you just received an Instant Pot as a gift and have not got a clue what you want to prepare? Is your Instant Pot still in its original box? (What a shame!) Are you concerned you might not understand how to properly prepare the meals using all of the new function buttons? Not a problem! The Instant Pot is the answer to many of your cooking needs. You can easily live on a budget and purchase items when they are on sale, prepare them with your cooker, and enjoy without all of the additional appliances and tools to do the preparation work.

Cargado de recursos prácticos y realistas, así como de consejos para crear menús semanales para nuestros hijos, este audiolibro se convertirá en la guía para todos los padres que quieran conseguir que sus hijos coman de forma saludable, sea cual sea el tipo de alimentación de la familia, y enseñará a los más pequeños hábitos alimentarios saludables para crecer fuertes y sanos.

It would seem as if beekeeping is a very difficult process, especially if you had never done it before, but we will teach you how to make it as easy, smooth, and as enjoyable as possible. From picking a perfect location to producing high-quality honey, from making hives to a complete winter survival guide, we will teach you everything you need to know about beekeeping.

Motherhood: the hardest, most rewarding job on the planet that grows us, teaches us, stretches us and fills our heart with more love than we could ever imagine. But what happens when we burn out? What happens when we lose our steam and feel as we have lost the woman we once were? What do we do when we feel as if we have nothing left to give? The answer is simple. We must stop putting ourselves last. We must remember that in order to love others and be the best mama we can possibly be, we must first nurture our mind, body and soul and let go of the guilt that surrounds us.

You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?In this bundle, a modern guide to a healthy pregnancy, the author shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and helps you ensure a healthy pregnancy for you and your baby.

When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.

So, you want to know what it will take to assure your child will grow up to become a healthy and happy young adult in today's world? Dr. Susan Maples, a dentist and passionate pediatric health educator, finally cracks the code on the most critical contemporary elements.

Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children, inspiring parents to take the role as the primary sexuality educator. With more information, parents will gain conviction to discuss and develop values, expectations, boundaries, and rules with their kids.

For those who use nail-biting or finger-biting to relieve nervous tension, long-time hypnotist Maggie Staiger created this hypnosis program to short circuit the nail-biting habit. Simple and effective suggestions, given in the hypnotic trance state, replace nail-biting with positive relaxation techniques, and reinforce the listener's desire to have healthy, attractive hands and nails.

If you're in a stepfamily, you may not be able to pause this book. It tracks the experiences of several real step-couples as they navigate the multiple issues and relationships in a stepfamily. Research validated strategies are clearly offered that, when incorporated, greatly reduce stepfamily conflicts.

From postpartum depression and "baby blues" to healing meals and postnatal exercise, author Dayna Kurtz guides new and veteran mothers alike through the best practices to care for themselves as they care for their children. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity.

New Dad’s First Year isn’t only a guide to baby care, though. It’s also a summary of how you can thrive in your relationship with your partner, bond with your baby, and take care of yourself in the first 12 months.

By now, you’re probably already aware of the countless benefits of raising and breeding your own friendly, loveable chickens. These intelligent and highly amusing backyard companions will provide you with tastier and more nutritious (up to three times more vitamin E and 70 percent more vitamin B12) eggs compared to what you can find at the local store. They’ll also enjoy a better quality of life and can be a natural form of pest control on your land.