Healthy Family

A blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos. Do you find that the same issues come up in your relationships over and over? Do you struggle to...

From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy - and a healthy baby. The Healthy Pregnancy Book guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby.

'I love Maggie's style. Quite simply, when she talks, we should listen.' Hamish Blake 'A masterpiece ... this book is the answer we've been waiting for.' Dr Vanessa Lapointe Australia's favourite parenting expert on how to understand and help our teens so they can thrive. Adolescence has always...

'Maggie is a national treasure.' Tracey Spicer, AM '. . . sage wisdom for parenting and supporting girls.' Mona Delahooke, PhD, bestselling author and pediatric psychologist The early years of a little girl's life will shape her future in powerful ways. Maggie Dent, Australia's queen of...

The only audiobook you need to start a conversation with your kids about sexual harassment, consent, #metoo, and more. Many American teens are steeped in a culture that sends unsettling messages about sex, through everything from politics to music to the normalization of porn. In today's environment, it's crucial that teens be able to ask hard questions about how to take care of themselves, make decisions that reflect their values, and stay safe.

The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy “health nut”, you will gain knowledge that will positively affect your health.

Get your picky eaters demanding more broccoli! Does your child hate eating vegetables? Are mealtimes a constant struggle to get nutritious food into your fussy family? Do you have to beg or bribe to get your picky eater to take even one bite of anything green? This book is filled with fun, easy, and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day - and love it.

*A New York Times Love and Relationships bestseller* For readers of Cheryl Strayed and Anne Lamott, a collection of brand new, impassioned, and inspiring letters by the author of the beloved advice column Ask Polly, featured weekly on New York Magazine's The Cut Should you quit your day job to...

A comprehensive guide to intimacy through greater self-awareness—for those who want more loving, passionate, and liberating monogamous relationships Intimate relationship has long been viewed and lived as a lesser alternative to spiritual life. More recently, the need to integrate our...

Over 600,000 copies sold! Crack the code on what motivates your man and how you can build a better marriage together! So you want your husband to . . . Be sensitive to your emotional and romantic needs? Comfort you when you're down? Spend more time with you? Listen to what you have to say?...

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.

Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.

Navigating Conflict with Adult Children by VentureNest Books offers essential strategies for improving communication and rebuilding relationships with adult children. Many parents experience challenges in understanding the breakdowns in communication and resolving disputes, leading to frustration, resentment, and strained relationships.

Is it possible to work with purpose, stay in love, and raise a healthy family--all at the same time? Popular podcast hosts and founders of Plywood People Jeff and André Shinabarger share proven research, insightful practices, and stories from 100 working couples to cast new vision for the...

Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values with this unique, activity-based supplement to start or support your therapy practice. Setting boundaries can be tough—you don’t want to disappoint other people, but you...

Tired of struggling with your little one at breakfast, lunch, and dinner? Enter responsive feeding! Recommended by the US Department of Health and Human Services and the Academy of American Pediatrics, this revolutionary approach takes the worry out of mealtimes. Feeding therapist and speech-language pathologist Melanie Potock gives parents the tools - and the confidence - to read baby’s communication cues and follow baby’s lead.

A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up, from the celebrated author of Welcome Home We are bound to people in our romantic relationships and friendships, in our families and at work. And those bonds push and pull at us...

Parenting 101 is an alphabetically indexed collection of topics on the subject of raising children. The author covers a range of subjects of interest to parents of children of all ages. In a conversational tone infused with illustrative personal anecdotes, she discusses problem areas, metes out some helpful advice, and shares some of her personal thoughts on various parenting practices and trends.

How do you know if you're doing this parenting thing right? With judgemental stares, off-hand comments, and outright intervention, our society shames parents, who are simply trying their best to raise children. In bearing that burden, parents pass the shame on to their own children. It's time to stop shaming each other. As you find your own parenting voice in the pages of this audiobook, let's work together to #endparentshaming and to turn to each other for support in this difficult journey of raising beautiful, complicated children.

Hardly a week goes by without a story in the national media about Attention Deficit Disorder (ADD). Record numbers of children-even preschoolers-are being diagnosed as ADD and prescribed powerful medicines. For those who suffer from ADD or hyperactivity, there are effective natural and alternative treatments.