Healthy Food
-
-
Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!
- Auteur(s): Emily Boller
- Narrateur(s): Heather King
- Durée: 3 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction - and in the process, shed unwanted pounds and reclaim your health. Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her struggles with food. When she began documenting her weight loss journey online, she never expected to become an inspirational voice for food addiction recovery to millions.
-
-
Great and inspiring story(not a diet book)
- Écrit par Amy Lagace le 2023-01-09
-
Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!
- Narrateur(s): Heather King
- Durée: 3 h et 21 min
- Date de publication: 2019-05-14
- Langue: Anglais
-
Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction - and in the process, shed unwanted pounds and reclaim your health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 10 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative! You can improve your life and embrace a healthier and delicious diet!
-
The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Narrateur(s): Logan Young
- Durée: 10 h et 5 min
- Date de publication: 2020-09-15
- Langue: Anglais
-
Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
20,15 $ ou gratuit avec l'essai de 30 jours
-
-
-
Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship with Food
- Mindful Growth, Book 1
- Auteur(s): Peter Goldberg
- Narrateur(s): Una Mcgrouber
- Durée: 3 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you find yourself raiding the fridge in the middle of the night or using food to cope with emotions, it's time to take control. Compulsive Overeating is your guide to understanding and overcoming this challenging behavior.
-
Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship with Food
- Mindful Growth, Book 1
- Narrateur(s): Una Mcgrouber
- Série: Mindful Growth, Livre 1
- Durée: 3 h et 12 min
- Date de publication: 2025-05-20
- Langue: Anglais
-
If you find yourself raiding the fridge in the middle of the night or using food to cope with emotions, it's time to take control. Compulsive Overeating is your guide to understanding and overcoming this challenging behavior.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Elimination Diet
- A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life
- Auteur(s): Dr. Todd Strong
- Narrateur(s): Darren Schilling
- Durée: 1 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct.
-
-
Great
- Écrit par Jerry L. le 2023-04-12
-
The Elimination Diet
- A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life
- Narrateur(s): Darren Schilling
- Durée: 1 h et 19 min
- Date de publication: 2020-10-21
- Langue: Anglais
-
Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
Easy 100 Food Recipes for High Blood Pressure
- Learn to Make Low Sodium High Blood Pressure Meals
- Auteur(s): Sabrina Kendall
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn to make "tasteful" low sodium recipes for high blood pressure. Most of the recipes in this book are very easy to make, children can also join in on making these low-sodium recipes. There are a few things that can cause an individuals' blood pressure to become high: drinking alcoholic beverages frequently, eating pork products, consuming foods that contain iodized (white) salt, pregnancy, obesity, diabetes, genetics, older age, thyroid, etc.
-
Easy 100 Food Recipes for High Blood Pressure
- Learn to Make Low Sodium High Blood Pressure Meals
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 49 min
- Date de publication: 2014-05-13
- Langue: Anglais
- Learn to make "tasteful" low sodium recipes for high blood pressure....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- Auteur(s): Saliha Mahmood Ahmed
- Narrateur(s): Saliha Mahmood Ahmed
- Durée: 8 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between. Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives.
-
Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- Narrateur(s): Saliha Mahmood Ahmed
- Durée: 8 h et 44 min
- Date de publication: 2021-07-22
- Langue: Anglais
-
Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
30,09 $ ou gratuit avec l'essai de 30 jours
-
-
-
Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Auteur(s): Manuel Nestor Eagle
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals!
-
-
omg the narrator is aweful!!
- Écrit par Caroline le 2022-07-08
-
Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Date de publication: 2020-08-03
- Langue: Anglais
-
You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
13,08 $ ou gratuit avec l'essai de 30 jours
-
-
-
Energy Smoothies: Berry Lovers
- Healthy Smoothie Recipes
- Auteur(s): Way of Life Press
- Narrateur(s): Rex Mason
- Durée: 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you looking for some healthy smoothie recipes that are delicious, and easy to prepare? Well, these smoothie are going to be exactly what you are searching for! ENERGIZE your body with these healthy choice smoothies!
-
Energy Smoothies: Berry Lovers
- Healthy Smoothie Recipes
- Narrateur(s): Rex Mason
- Durée: 19 min
- Date de publication: 2024-06-06
- Langue: Anglais
-
Are you looking for some healthy smoothie recipes that are delicious, and easy to prepare? Well, these smoothie are going to be exactly what you are searching for! ENERGIZE your body with these healthy choice smoothies!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
4,95 $ ou gratuit avec l'essai de 30 jours
-
-
-
Intuitive Eating
- Think Intuitively! Developing a Healthy Relationship Towards Food. Stop Unnecessary Craving and Say Yes to Intuitive Eating
- Auteur(s): Manuel Nestor Eagle
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We all have had times when we mindlessly eat or drink something, only to realize we’ve finished it long after we’ve actually done so. It seems as if someone ate everything, and we are left wondering whether we ate or drank everything. And if you’ve experienced that before, you probably already know just how frustrated you’ve felt for maybe finishing an entire bowl of ice cream, packet of potato chips, or biscuits in one session when you thought you could take it over a few days.
-
Intuitive Eating
- Think Intuitively! Developing a Healthy Relationship Towards Food. Stop Unnecessary Craving and Say Yes to Intuitive Eating
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 47 min
- Date de publication: 2020-06-08
- Langue: Anglais
-
We all have had times when we mindlessly eat or drink something, only to realize we’ve finished it long after we’ve actually done so. It seems as if someone ate everything, and we are left wondering whether we ate or drank everything....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
13,08 $ ou gratuit avec l'essai de 30 jours
-
-
-
Vegan Meal Prep for Beginners
- Vegan & Vegetarian Cookbook with Tasty Plant-Based Whole Foods Recipes: Including a Meal Plan for Healthy Plan Eating
- Auteur(s): Marie Shain
- Narrateur(s): Sylvia Rae
- Durée: 4 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living. It unravels essentials tips on meal planning with mouth-watering recipes and insight into the step-by-step preparation of tasty plant-based recipes.
-
Vegan Meal Prep for Beginners
- Vegan & Vegetarian Cookbook with Tasty Plant-Based Whole Foods Recipes: Including a Meal Plan for Healthy Plan Eating
- Narrateur(s): Sylvia Rae
- Durée: 4 h et 14 min
- Date de publication: 2020-04-07
- Langue: Anglais
-
People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Auteur(s): Becca Clegg LPC CEDS
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature intended. Despite evidence and research that shows dieting does not work, it remains a multimillion-dollar industry and continues to be the only solution presented when faced with the question, "How do I create a balanced relationship with food?" Becca Clegg, LPC, CEDS, proposes a radical alternative: to improve your relationship with food, you must first improve your relationship with yourself.
-
Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
- Date de publication: 2022-04-21
- Langue: Anglais
-
Ending the Diet Mindset is the last book on dieting you'll ever need. By identifying the 10 destructive diet mindsets, you can change your perspective on dieting and embrace a newfound respect for your body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Auteur(s): Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrateur(s): Graham Halstead
- Durée: 6 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
-
-
Must read
- Écrit par Amazon Customer le 2019-12-05
-
What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrateur(s): Graham Halstead
- Durée: 6 h et 55 min
- Date de publication: 2019-02-26
- Langue: Anglais
-
Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are, and finally regain control of your life and your self-confidence without attempting one short-lived diet after the other.
-
Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 27 min
- Date de publication: 2020-11-12
- Langue: Anglais
-
Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Cancer Prevention: Cancer Factors, Cancer Fighting Foods and How the Spices Turmeric, Ginger, and Garlic Can Reduce Cancer Risk
- Essential Spices and Herbs
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 2 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals. While there are many other herbs and spices that help fight cancer, these three spices work together and complementarily. In addition, the medicinal value of these spices has been proven over thousands of years use.
-
Cancer Prevention: Cancer Factors, Cancer Fighting Foods and How the Spices Turmeric, Ginger, and Garlic Can Reduce Cancer Risk
- Essential Spices and Herbs
- Narrateur(s): Ivy White
- Durée: 2 h et 46 min
- Date de publication: 2019-08-12
- Langue: Anglais
-
Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Omega-Factor
- Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death
- Auteur(s): Robert Fried PhD, Richard Carlton MD
- Narrateur(s): Keith Brown
- Durée: 8 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Omega-3 fatty acids can limit the inflammation that is the underlying cause of many severe diseases of modern civilization, including diabetes and cardiovascular disease. The Omega-Factor presents information on the mechanisms whereby inflammation damages organs and the blood vessels serving them, as well as the hard science on the mechanisms by which the omega-3 fatty acids protect those tissues. It also features peer-reviewed evidence from clinical trials on these topics.
-
The Omega-Factor
- Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death
- Narrateur(s): Keith Brown
- Durée: 8 h et 1 min
- Date de publication: 2024-07-30
- Langue: Anglais
-
Omega-3 fatty acids can limit the inflammation that is the underlying cause of many diseases. The Omega-Factor is an essential resource for healthcare professionals, clinicians, and dietitians, as well as anyone who aims to achieve the goal of a much longer health-span, not just a longer lifespan.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
14,47 $ ou gratuit avec l'essai de 30 jours
-
-
-
Psiconutrición [Psycho-Nutrition]
- Aprende a tener una relación saludable com la comida [Learn to Have a Healthy Relationship with Food]
- Auteur(s): Griselda Herrero
- Narrateur(s): Andreina Chataing
- Durée: 6 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
¿Qué pasa en tu cabeza cuando las emociones te llevan a la despensa? ¿Comienzas a cuidarte y abandonas al momento? ¿Te sientes culpable después de comer? ¿Vives con frustración cuando no eres capaz de mantener unos hábitos saludables? ¿Sabías que tu estado de ánimo influye en tu peso y que muchas dietas fracasan por una inadecuada gestión emocional? Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la única herramienta de gestión emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional.
-
Psiconutrición [Psycho-Nutrition]
- Aprende a tener una relación saludable com la comida [Learn to Have a Healthy Relationship with Food]
- Narrateur(s): Andreina Chataing
- Durée: 6 h et 37 min
- Date de publication: 2020-11-02
- Langue: Espagnol
-
Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la única herramienta de gestión emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Psiconutrición (Narración en Castellano) [Psycho-Nutrition]
- Aprende a tener una relación saludable con la comida [Learn to Have a Healthy Relationship with Food]
- Auteur(s): Cristina Andrades Ramírez
- Narrateur(s): Paloma Insa
- Durée: 6 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la única herramienta de gestión emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional. A través de un abordaje interdisciplinar desde la psiconutrición se pueden resolver estas dificultades de forma integral, trabajando no solo la cuestión dietética sino también la psicológica. De este modo, la persona puede llegar a diferenciar las causas que le llevan a comer, conocer el impacto del estrés en lo que come, y más.
-
Psiconutrición (Narración en Castellano) [Psycho-Nutrition]
- Aprende a tener una relación saludable con la comida [Learn to Have a Healthy Relationship with Food]
- Narrateur(s): Paloma Insa
- Durée: 6 h et 46 min
- Date de publication: 2020-08-13
- Langue: Espagnol
-
Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la única herramienta de gestión emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Auteur(s): Gerry Prashad
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
-
Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Date de publication: 2023-01-13
- Langue: Anglais
-
The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- Auteur(s): Christina J. Evans
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases. In this book, you will discover the main features and benefits of the Mediterranean diet, why the Mediterranean diet is a lifestyle, how to transition into it, how it will help you lose that extra pound, and much more. If you want to shed that extra pound while still living your best life, this audiobook is for you!
-
Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 29 min
- Date de publication: 2022-07-21
- Langue: Anglais
-
Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Auteur(s): Cecilia Ramirez Harris
- Narrateur(s): Yolanda Ponce
- Durée: 5 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante.
-
Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Narrateur(s): Yolanda Ponce
- Durée: 5 h et 41 min
- Date de publication: 2023-05-25
- Langue: Espagnol
-
Una tendencia de salud que cada dia tiene más seguidores, el ayuno, basado en restringir calorias de una forma muy diferente a las dietas, brindándole al cuerpo la oportunidad de regenerarse, desintoxicarse y repararse....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
24,46 $ ou gratuit avec l'essai de 30 jours
-