Healthy Home

'I truly could not recommend this book highly enough, not only to blended and step-families themselves, but all those involved in their support' - Professor Andrew Reeves, BACP fellow and Professor in Counselling Professions and Mental Health 'Clear, accessible and understanding . . . A book...

With Raising Chickens Made Simple, you’ll skip the trial and error and confidently build a thriving flock from day one. Learn practical tips and time-saving routines that make caring for chickens simple, fun, and fulfilling. Even if you’ve never built a coop or handled a hen, this guide gives you real-world solutions for raising chickens with confidence. Enjoy fresh eggs and a sustainable lifestyle—right in your own backyard.

Create delicious homemade jerky with this jerky cookbook! Do you want to improve your jerky making and make different exciting recipes? Simple guide to jerky making with these delicious mixed meat recipes. Whether you just want to add more jerky recipes to your list or you are starting out with Jerky for the first time, this book is for you. So don't delay it any longer. Take this opportunity by buying this jerky cookbook now! You will be shocked by how much you delicious and tasty these recipes are, impress your friends and family with your great jerky at the next party!

The author would like to stress the importance of growing the right type and mix of veggies. This way you get a better crop and useful veggies that usually go hand in hand with each other. Don't try to do too much too soon. Don't try to start planting when it's too cold outside. The lowest soil temperature for planting is 40 degrees Fahrenheit. The best soil temperature is around 50 degrees to 60 degrees.

Do you want to induce a stunning sense of happiness and well-being in your life? We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. This audiobook, Hygge, provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. Starting from the philosophy of happiness and coziness. I invite you to begin the quest to unlock the secrets of serenity and happiness.

Natron im Haushalt ist einfach Klasse! Es gibt eine Fülle guter Tipps und Tricks für vergessene Hausmittel, im Internet und auch offline. Das einzige, was Du dazu brauchst, ist die richtige Einstellung, Motivation und Inspiration. Dabei spielt es keine Rolle, ob Du ein fundamentales Wundermittel im Bereich der Ernährung, Gesundheit oder Schönheit finden möchtest oder einfach nur eine gesunde Alternative für deinen Garten oder Küche suchst.

Become a green cleaning machine. Focusing on cleaning the "green" way-naturally, with no chemicals, this audiobook guide takes readers room-by-room, teaching them how to clean thoroughly, efficiently, and in an environmentally sound way. Coverage includes information on making small changes that...

By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health. Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.

Sie essen gerne Brot, sind aber gelangweilt von Ihren trockenen Stullen? Sie mögen Brotaufstriche, Ihnen gefallen aber die enthaltenen Zusatzstoffe nicht? Sie möchten sich gesund ernähren, ohne viel Geld dafür auszugeben? In diesem Hörbuch lernen Sie, wie sie gesunde und abwechslungsreiche Brotaufstriche ganz leicht selbst herstellen können. In Deutschland gehört Brot zum Alltag. Daher kann es vorkommen, dass Sie trotz der Vielfalt an Broten und Belägen, in einen Trott fallen und keine neuen Ideen mehr haben.

MaryJane Butters’ sense of purpose is as big as the Idaho landscape where her organic farm is nestled. She wants nothing less than to reconnect us all with the food we eat and the heritage of farming that belongs to all of us, and nothing more than to empower and encourage rural women...

Forget your 5 a day and get on board with the 30-plant challenge! Gut health goes far beyond the stomach - it is also linked to how your metabolism, brain and body functions. As much as 70% of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that both eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health.

With this comprehensive guide, you’ll learn to make sense of all the buttons on your Instant Pot. It’s fast and fun to master this time-saving kitchen device - and start creating beautiful meals for your family! You’ll find out how to create bountiful breakfasts in your Instant Pot - from chocolate cherry oatmeal to giant Japanese-style pancakes. Imagine your family waking up hungry to the smell of baked apples, breakfast cobbler, and French-baked eggs.

Do you have an Instant Pot Pressure Cooker but don’t know how to use it? Would you like to explore more healthy and delicious recipes with Instant Pot cooking? What if, this book can help you with all the above and realize the full potential of your culinary skills with your secret sous-chef.

Ensure your fur baby’s health and happiness with comprehensive wellness strategies, even if you’ve struggled before! Are you finding it tough to navigate the maze of canine health and wellness? Do you worry that you're not doing enough to ensure a long and healthy life for your beloved dog? Do you wish you had a reliable, evidence-based guide to alleviate these concerns and empower you with effective, practical advice?

Happy Paws, Healthy Hearts: Essential Dog Care and Wellness is your all-in-one guide to keeping your furry friend happy, healthy, and thriving. As part of the Canine Care Chronicles series, this book dives into the core aspects of everyday dog care — from grooming routines and exercise plans to preventative health strategies. Whether you're a first-time dog parent or a seasoned owner, you'll discover practical advice on creating a safe home environment, spotting early signs of illness, and building a wellness routine tailored to your dog’s age, breed, and lifestyle.

Finally—an honest, complete guide to raising a happy, healthy, and well-behaved dog. From professional-level training techniques to behavioral tricks that actually work, this book cuts through the noise and gives you what you really need: practical guidance and surprising insights for every stage of your dog’s life.

Are you a young adult or older teen looking to move away from home for the first time? Although over 80% of parents believe they’re doing their best to prepare their children for adulthood. Research shows that more teenagers are moving back home and continuing to depend on their parents simply because invaluable skills are unavailable in schools, on social media, and at home.

Ирина Писарева – нутрициолог, спортивный диетолог, healthy-амбассадор отелей и ресторанов по всему миру, автор блога о правильном питании с 2 миллионами подписчиков. Помогла более 10 тысячам клиентов обрести красивое и здоровое тело. Еда – основа нашей жизни. Но как не стать ее рабом и не дать ей навредить себе? Из книги «КУЛЬТура ЕДЫ» вы узнаете, какие продукты негативно влияют на наш организм и что с этим делать. Вы избавитесь от неприятных и ненужных ограничений, создадите себе новые правильные привычки и достигнете комфортного веса.

For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? One group of people has been grappling with this question for decades: vegans.

Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.