Healthy Mind

Before you share information, can you separate fact from fiction? Bias Is All Around You: A Handbook for Inspecting Social Media & News Stories is designed to help you authenticate any form of information for possible bias before you use it and/or share it in your network. “A life worth living is a life well led”, as the famous saying goes. We need to take the lead, because inspecting information properly for mental health is one of the biggest challenges of our time.

Are you thinking about following one of the trendiest diets in the world? For a long time now, the Ketogenic diet has been growing in popularity for its beneficial effects. This high-fat, low-carb diet is considered by many to be very easy and satisfying. Just starting out? Or maybe you just need to be properly motivated. Everything you need to know is here, to what foods are keto-friendly and everything you should avoid during ketosis. Health facts to give you more leverage of your well-being, while on your journey to health and weight loss.

Mentaltraining zur Gewichtsreduktion: Dieses Hörprogramm unterstützt jede Figur-formende Diät und verstärkt die Wirkung von Fitness-Programmen und Workouts. Es motiviert zu mehr Freude an Bewegung, optimiert Ihre Gewichtsreduktion und erhöht Ihr allgemeines Wohlbefinden. Lernen Sie, sensibel für die Bedürfnisse Ihres Körpers zu werden und Ihre Mahlzeiten und Ihr neues Leben zu genießen.