Healthy Parenting

"Love Without Fear: Anxious Attachment Recovery" is a comprehensive guide designed to help listeners break free from the grip of anxious attachment and achieve healthier, more fulfilling relationships. This book addresses the core struggles of anxious attachment, including the fear of abandonment and the cycle of needing constant reassurance that often drives partners away. With compassion and understanding, the author—an accomplished survivor of anxious attachment—offers a roadmap to healing from within.

Adversity is a normal part of life, and when we keep our children too protected, we rob them of the opportunity to learn and practice essential life skills like discernment, understanding, boldness, and resilience. Using Scripture and principles of cognitive behavioral therapy, Unshakable Kids gives you the tools to equip your children to withstand the negative pressures of society and walk bravely into the world with wisdom.

Are you tired of conversations with the man in your life feeling like you're speaking two completely different languages? Ever felt unheard, frustrated, or dismissed—and wondered what you're doing wrong? Communication between men and women can be messy, confusing, and exhausting—but it doesn't have to be. In this powerful audiobook, you'll uncover simple yet overlooked secrets to making every conversation count, without sacrificing your identity or needs. No more tiptoeing around issues, bottling frustrations, or feeling forced to change.

Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.

Say goodbye to the daily frustration of picky eating with these effective child-tested, parent-approved, no-cry solutions plus healthy, family-friendly recipes.

Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove. It's about how she eventually saw her role as more than caretaker and fighter for her daughter's health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can't seem to eat.

The Power of Emotional Intelligence invites you to turn inward and unlock the tools already within you. Written especially for women ages 15 and up, this empowering guide is more than just a self-help book—it’s your personal roadmap to emotional freedom, deeper confidence, and more meaningful relationships.

Feeling stuck in unfulfilling relationships? Repeating the same patterns and longing for deeper connections? "Love, Unstuck: Creating Healthy, Happy Relationships through Self-Love, Emotional Intelligence, and Authentic Connection" is your guide to breaking free and creating the healthy, happy relationships you are oh-so-worthy of.

When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.

You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do. Tasks that are easy on good days become impossible, and nothing lifts your heart from the darkness. However, these companions aren't permanent, and you can find light in places that once seemed dark. Weaving mechanisms into your life can stop anxiety and depression in their tracks.

Marriage isn’t perfect. It’s not like your favorite romance novel or romantic comedy film. Marriage takes hard work from both parties, and in this book, you will learn the most effective ways to maintain a healthy marriage. You will also learn and recognize the signs of an unhealthy marriage, along with steps to take to alleviate those problems.

A revelation and revolution, combining the ancient wisdom of yoga with contemporary business practice in a compelling blend of mindfulness, spirituality and entrepreneurial action. When business strategist Polly McGee spent two months in an ashram becoming a yoga teacher, she hoped to learn enough about life and balance to help her stop falling on her asana. She didn't expect to discover a unique way of combining the spiritual pathway to happiness with the process of creating sustainable heart-centred businesses.

En ¡Con golpes NO!, Martha Alicia Chávez dirige un llamado a los padres para hacerles saber, de una vez por todas, que educar con límites no es educar con golpes. Martha Alicia Chávez, autora del bestseller Tu hijo tu espejo y referente en temas parenting, ofrece en ¡Con golpes NO! las herramientas para criar a nuestros hijos de una manera efectiva y amorosa.

You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.

Are you leaving behind a legacy you are proud of? Will people remember the work you did? Do you care? Have you made an impact on this world, and what will it look like? For over 20 years Niccie led healthcare settings to perform at peak levels and to sustain and push these limits. She led in a way that inspired growth and wellness to her patients, employees, and coworkers. She has found ways to encourage and ignite growth that needs to be shared with the world. This is what inspired her to write Awaking the Living Legacy.

At its deepest essence, this audiobook is about the interplay of light and shadow in constant motion throughout our lives. Like the ebb and flow of oceanic tides, rising and falling in concert with the moon, we move constantly back-and-forth between admirable and ignoble behavior.

'I truly could not recommend this book highly enough, not only to blended and step-families themselves, but all those involved in their support' - Professor Andrew Reeves, BACP fellow and Professor in Counselling Professions and Mental Health 'Clear, accessible and understanding . . . A book...

Raising toddlers and preschoolers can be challenging, particularly if you don’t know how to deal with their tantrums and hardheadedness. From teaching them basic chores and reinforcing bad behaviors to introducing healthy eating and fitness, all these require hard work and patience!

Surveys and reports from across America indicate that 20 million couples have stopped being sexually intimate. But isn't a lower libido inevitable with age? Not necessarily, contend hormone experts Genie James and Dr. C. W. Randolph. They unveil the real sex-life saboteur to be the shift in hormone production that begins for women in their 30s and men in their 40s. In the Mood Again offers a medically proven solution to safely and naturally restore optimum hormone balance.

In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience.