Heart Yoga
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Chair Yoga for 60+
- Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
- Auteur(s): Michelle Andrews
- Narrateur(s): Rebecca Shine
- Durée: 3 h et 50 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Does arthritis and other physical limitations often leave you feeling defeated? Do you wish for an exercise routine that's not only gentle but also invigorating, helping you improve both mobility and mental clarity? Are you eager to find a fitness practice that adds joy to your golden years, but you're worried about safety and complexity? If any of these resonate with you or a loved one, you're in good company. . All it takes is just ten minutes of your day.
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Chair Yoga for 60+
- Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
- Narrateur(s): Rebecca Shine
- Durée: 3 h et 50 min
- Date de publication: 2025-02-25
- Langue: Anglais
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Enhance your energy, strength, and vitality in just 10 minutes a day with chair yoga, without ever having to leave the comfort of home!
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15,83 $ ou gratuit avec l'essai de 30 jours
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Tantric Embrace & Ecstatic Heart
- Auteur(s): Russill Paul
- Narrateur(s): Russill Paul
- Durée: 1 h et 56 min
- Production originale
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Au global1
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Performance1
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Histoire1
Shakti introduces you to the 1,500-year old Tantric tradition of using sacred sound to stimulate the flow of the body's subtle energy centers, called chakras. Balancing your chakras by singing these inspirational Tantric chants enhances your senses, heightens sensuality and physical pleasure, and helps you establish a deep connection to our body and to the earth.
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Tantric Embrace & Ecstatic Heart
- Narrateur(s): Russill Paul
- Durée: 1 h et 56 min
- Date de publication: 2010-05-05
- Langue: Anglais
- Shakti introduces you to the 1,500-year old Tantric tradition of using sacred sound to stimulate the flow of the bodys subtle energy centers called chakras....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,51 $ ou gratuit avec l'essai de 30 jours
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