Holistic Life

Wake up feeling refreshed and renewed by adopting positive changes that will guarantee great sleep quality—even if you’ve been struggling to fall asleep for years! Do you lie in bed with your eyes wide open for what seems like an eternity? When you wake up, do you feel exhausted, despite the fact you got your seven to nine hours of ZZZs?

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth. “Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the...

The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle.

Does anybody truly and deeply love life? Or is that simply a story, a pipe dream, told by people who want to sell you something? This masterclass began with an ultimate belief that there must be something more, something we are all missing. After all, how could life be such a mess of roles to play, expectations to meet, anxiety, blame, guilt, opinion and conflict; causing endless and involuntary overthinking? We seem to live a cycle of perpetual optimism that we never satisfy; we chase happiness for tomorrow, rarely experiencing it right now, in the present moment.

What if the key to the life you want isn’t wishing harder – but telling a better story? Where you are today has been determined by every thought and feeling you’ve had, every action you’ve taken and the people and circumstances you have attracted. Manifest the Life You Love shows you how...

A noted entrepreneur, food writer, and recipe developer serves up an evocative adventure story abouther quest to find healing, meaning, and a place at the table. Hunger comes to us in many forms, writes Lia Huber—we long to be satisfied not just physically, but emotionally and spiritually...

Have you ever wondered how you can forget about the past and focus on the now? How you can forgive yourself, forgive others, and have a balanced life? How you can fight back against negative habits and patterns? The answer is very simple - all you need to do is master a few simple tricks that will help you change your mindset, eliminate negative beliefs, and fill your life with passion. You will be able to revolutionize your health, relationships, and finances sooner than you can imagine.

Dre Baldwin shares content marketing ideas for a holistic life coach.

Master the art of adulting: build financial literacy, boost career success, and cultivate emotional wellness—no matter where you are in life. Struggling with finances, life skills, or finding balance between work and personal growth? You're not alone—and it doesn’t have to feel overwhelming. The Holistic Guide to Adulting offers practical tools and relatable advice to help you thrive, not just survive.

We live in a very exciting time in human history. Much collective evidence—from scientific research, clinical studies, and firsthand experiences—now clearly shows that life continues after bodily death. Commonly asked questions about life, death, and afterlife are now more timely and can be responsibly answered. The information, strategies, and resources in this book can help you create the greatest life you have envisioned and make our world a better place. Are you ready to know and show that this brief earthly experience is a safe, meaningful, and magnificent adventure?

What Retirees Want presents the culmination of 30 years of research by world-famous "Age Wave" expert Ken Dychtwald, PhD, and author and consultant Robert Morison. This entertaining, thought-provoking, and wide-ranging book explains how individuals, businesses, nonprofits, and governments can best prepare for a new era - where the needs and demands of the "Third Age" will set the lifestyle, health, social, marketplace, and political priorities of generations to come.

“An encouraging self-help text, Karma Healing is about healing soul wounds to foster futures free of personal and intergenerational karmic debt.”—Foreword Reviews 2025 The BookFest Awards - Second Place in Self-Help—Inspiration, Self-Help—Motivation Shares techniques to release...

Examines the contemporary psychedelic phenomenon, including the history of criminalization and legalization, psychedelics’ effects on the brain, recent clinical research, and new therapeutic potentials Explores substances like psilocybin, LSD, DMT, ayahuasca, ketamine, and MDMA...

The book addresses some of the most relevant and practical issues you will face in this new era of your life and is signified by your looking at the beautiful sunrise and experiencing the start of a new day. Transitioning from being a student can be a very trying time in undertaking the daunting task of deciding how to spend the next 40 years of your life and this book will help guide you through this stressful period.

It’s a critical time...your ability to elevate to a greater fulfilled existence will provide the unique solutions needed to help shift the collective to higher consciousness. We need you and your realized gifts.

The key to unlocking your health and overall well-being is not out in the world...but within you. The question is, will you use it? Perhaps the most troubling aspect of the 21st century is an “epidemic” not of a particular disease, but of a healthy lifestyle…or rather, a lack thereof. On the surface, this might not seem so significant. After all, you’ve got a ton of responsibilities to address: education, family, job, loans, investments. It’s an endless list.

Master adulthood—and thrive—without feeling overwhelmed, even if you're just starting out! Imagine reclaiming control over your life and flourishing in your newfound independence—all through a supportive, empowering guide.

Natural health solutions from the experts Laura Mazzotta leads an expert cast of co-authors in this second volume of her Holistic Mental Health series with a goal to expand and redefine the topic in a deeper, more effective way. With a powerful collection of profound stories, each author is a trailblazer for courage and authenticity. They generously share a practical strategy for the listener and guide your path with compassion, wisdom, and knowledge to help you feel calm, clear, and in control for the rest of your life.

Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights. Perfect for those new to Dr. Sebi's teachings, this book is an invaluable resource for anyone looking to explore the benefits of an alkaline diet.

Dr. Kuhn has helped many others to heal, to grow, and to succeed. Her personal life and health had also gone through turmoil, but with wisdom, practice, and constant learning, she has been able to restore harmony, happiness, and balanced life. From her lifetime of experience in what works and what doesn’t work, she provides in this book “Golden Tips for Success and Life-Long Happiness", which can significantly benefit not only adults but also the younger generation who want to succeed in life and career.