Holistic Meditation

The SELF-ESTEEM LEDGER is the tool that can make this change possible. This book is not just a guide but a companion on your journey to discovering the limitless potential within you. Created with care, wisdom, and a deep understanding of human potential, it is designed to awaken the most authentic, powerful, and accomplished version of yourself.

The material world that we see with our eyes is a magnificent creation of God. All living beings coexist on this planet according to the laws of the nature. Among all the living beings, human beings are a wonderful creation of God. God has blessed humans with immense potential and unlimited powers. Have you realized the unlimited powers that you possess? Here you will learn many techniques to balance your mind, body, and spirit.

Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. This program is read by the author. Get ready to learn how to fly. AcroYoga is a movement practice that...

Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.

Do you lie in bed exhausted, but unable to turn off your thoughts? Do you dread bedtime because you know you won’t sleep—again? Have you tried everything—supplements, sound machines, breathing apps—only to still wake up tired and frustrated? If you’re tired of sleepless nights, middle-of-the-night anxiety, and waking up already drained, this book is for you.

Diese Meditation ist der zweite Teil einer Reise zu deinem wahren Ich. Der erste Teil ist die Meditation "Selbstliebe". Erkenne dein wahres Ich, wer du bist und warum du hier bist. Lass dich von Sabine Rohwer mit auf eine Reise nehmen und entdecke dein Potenzial.

This meditation helps to achieve harmony and integrity between ourselves and the other people with whom we are communicating. In particular, it is necessary to strengthen the bond between couples, to improve communication, to connect with one’s feelings, to experience true intimacy and to deepen integrity on the spiritual path. This is a 40 minute meditation, which consists of five different eight minute sessions. During the meditation, you must remain silent and be in nonverbal communication. Prefer clothing that is comfortable or be naked.

Embark on a transformative journey towards unconditional love with this 90 Days to Love Spell Your Love guide. Tailored for those seeking to remove blockages and harness the power of love spells, this holistic guide is your compass to a forever bond. Delve into the mystical arts of witchcraft with easy-to-follow steps and psychic insights that open your heart to the possibilities of enduring love.

In this classic of "fringe" literature, the enlightened sage, Valiant Thor (also known as "The Stranger at the Pentagon"), discusses the various ways one can concentrate, tone, and rebuild one's "Nerve Force" or "Vril" power. A must-have for modern spiritual searchers wanting to know more about Venusian healing methods.

Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!

Discover powerful guided meditation and yoga exercises to balance your chakras; the best gemstone and crystal remedies for each chakra; the best foods to eat and teas to drink accordingly for your chakras; the true benefits opening and balancing each chakras; Reiki methods to help heal broken chakras; and much more.

Many of us, perhaps most of us, have an understanding of the benefits of relaxation, and we know that meditation is a great form of that truth. What we may not be yet aware of is that there are several natural ways to meditate that we are often already participating in, without realizing it. Meditation is a way in rather than a way out.