Home Energy

Whether you are a health nut or a fitness enthusiast, everyone can appreciate a good protein bar. Call it what you want - energy bar, granola bar, protein bar - but the formula is the same. These protein bars are packed full of nutrients and super foods such as almonds, coconut oil, blueberries, flaxseed, chia seeds, and so much more. Baking your own protein bars has never been easier, and the best part is you get to control what ingredients go inside!

Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.

Converting your home to solar energy is one of the best investments you will ever make. You’ve heard that installing solar power reduces the value of your home. Or that your roof will leak if you install solar power. You may even have heard that if solar panels are imperfectly installed, your house will burn down. Don’t believe any of it. They’re just not true.

A beautiful collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These...

Most Australians know that climate change is real, but many don’t know what to do about it and feel powerless. In Fight for Planet A, Craig Reucassel shows it isn’t as scary as we think and we can make a difference to help protect the world for future generations. Craig sets out solutions and practical day-to-day changes we can make to reduce our carbon footprint, as well changes governments need to make without further delay.

In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you. I have seen many people use these workouts to reduce stiffness in joints, improve their self-esteem, and lose weight quickly.

The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost. It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.

Whether you are planning to build, buy, or retrofit a home, this illuminating book takes you on a virtual tour of the home of the future. Award-winning author and respected housing expert Anna DeSimone lights the way for enjoying a home that is healthier, more comfortable, saves money, and reduces your carbon footprint.

Nutzen Sie die Kraft der Sonne mit „Solarenergie vereinfacht: Ein umfassender Leitfaden zu sauberer, erneuerbarer Energie für Ihr Zuhause und Ihr Unternehmen“.

The Thoughtful Chef is a culmination of eclectic recipes from over the last 20 of her 44 years of Lisa’s professional cooking. It is also mostly gluten-free but can also be easily replaced with regular flour wherever it’s used. As a child, Lisa always had an interest in cooking but never thought it would become her lifetime career.

Untangle the jargon and design your solar power system from scratch—even if you're new to this! Thomas Edison once said he'd invest in solar energy if he could. Now, you can make it a reality. Amidst the urgency to combat pollution from fossil fuels, solar energy stands out as the greenest and most profitable solution. Imagine harnessing sunlight's abundant energy to power your life – from calculators to entire homes.

Renewable energy is good for your wallet. Those who see that opportunity are already seizing it … all the way to the bank. Green Is Good is a no-nonsense guide to how you, the average American, can easily incorporate clean energy and energy efficiency into your daily life and in the process save money, make money, and help wean your community off fossil fuels.

Whether physical, emotional, or possessional, clutter takes up space in our psyches and calendars that we can reallocate towards living a more creative, energetic, and fulfilling life. While the idea of decluttering and downsizing appeals to many of us, it remains an elusive goal. Marie Kondo is credited with creating a movement around the Life-Changing Magic of decluttering.

This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track.

Imagine a world where you don't have to pay a fortune on energy bills, waste energy and water, and destroy the planet piece by piece only to make your living more comfortable. A world where you have access to the tools and techniques essential to facilitate your daily routine while living in harmony with the planet. This audiobook is your guide to this world.

"Harmonious Homes: Integrating Crystals for Wellness and Style" is a captivating and comprehensive guide that immerses listeners in the enchanting world of crystals and their influence on interior design. This book showcases how crystals can be seamlessly integrated into living spaces. By offering practical tips and insights, it empowers listeners to harness the innate energy of crystals to create balanced, harmonious, and visually stunning environments within their homes. This indispensable resource beautifully illustrates the transformative power of crystals.

Are you looking for some healthy smoothie recipes that are delicious, and easy to prepare? Well, these smoothie are going to be exactly what you are searching for! ENERGIZE your body with these healthy choice smoothies!

Everything you've been told about being green is wrong. The quest for a breakthrough battery or a 100-mpg car is a dangerous fantasy. We are consumers, and we like to consume greenly and efficiently. But David Owen argues that our best intentions are still at cross-purposes to our true goal: living sustainably while caring for our environment and the future of the planet. Efficiency, once considered the holy grail of our environmental problems, turns out to be part of the problem - we have little trouble turning increases in efficiency into increases in consumption.

Do you want to create more abundance and prosperity in your thinking and in your bank account without compromising your values? Learn feng shui principles, cures, and enhancements to boost your abundance and prosperity; then apply them at home. This feng shui audiobook is designed to guide you through the complexities of this ancient philosophical system with an aim of enhancing and harmonizing you with your surrounding environment.

Diese Meditation unterstützt dich dabei, deinen inneren Glücksmagneten zu aktivieren. Durch gezielte Atemzüge, kraftvolle Visualisierungen und positive Affirmationen ziehst du Gesundheit, Reichtum, Liebe, Erfolg, Frieden und Freude in dein Leben. Du wirst daran erinnert, dass du die Macht hast, dein eigenes Glück zu erschaffen und jederzeit ganz bewusst die Sonnenseite des Lebens wählen kannst. Du erhöhst deine energetische Schwingung und wirst so resonanzfähig für das Glück.