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Healthy eating in 2025 shouldn’t feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list. No complicated steps. No bland food. Just wellness wisdom healthy recipes packed with bold Mediterranean flavors—so you can eat better without overthinking it.

Have you ever felt overwhelmed even at the thought of hosting a gathering? Do you find yourself sifting through pages of complex cocktail recipes, only to feel more confused and intimidated? Imagine crafting cocktails that capture the essence of each season, bursting with farm-fresh flavors and garnished to perfection—all while remaining the relaxed, joyful host or hostess you aspire to be.

This must-have cookbook for dog owners features over 300 nutritionally balanced fresh dog food recipes. Written by a veterinarian, who is also a culinary school graduate, 300 Dog Food Recipes shows how fresh ingredients cooked and measured per each meal will produce the healthiest diet for any size dog. The book includes cooking instructions, snacks, and feeding guides, as well as information on feeding dogs with illnesses.

Taking listeners on a gastronomic journey from Paris and London to New York, Chicago and San Francisco, Lustful Appetites reveals how this preoccupation changed the ways we eat and the ways we are intimate—while also creating stigmas that persist well into our own twenty-first century.

In his lively, unprecedented close-up portrait of Ferran Adrià, award-winning food writer Colman Andrews traces this groundbreaking chef’s rise from resort hotel dishwasher to culinary deity, and the evolution of El Bulli from a German-owned beach bar into the establishment voted annually by an international jury to be “the world’s best restaurant”.

If you’ve ever wondered how to boost your gut health, improve your energy, and support your immune system without expensive supplements or synthetic drinks, you’re in the right place. Fermented Beverage Made Easy is your down-to-earth guide to brewing kombucha, water kefir, jun tea, and other probiotic-rich drinks at home—even if you’ve never fermented anything before. In this audiobook, you’ll discover just how simple, affordable, and rewarding it is to transform everyday ingredients into delicious drinks that naturally support your body.

From Darjeeling to Lapsang Souchon, from India to Japan-a fresh, concise, world-encompassing exploration of the way tea has shaped politics, culture, and the environment throughout history. From the fourth century BC in China, where it was used as an aid in Buddhist meditation, to the Boston Tea Party in 1773, to its present-day role as the most consumed substance on the planet, the humble Camellia plant has had profound effects on civilization.

Words to Eat By explores the remarkable stories behind five of our most basic food words, words which reveal fascinating aspects of the evolution of the English language and our powerful associations with certain foods. Using sources that vary from Roman histories and early translations of the Bible to Julia Child's recipes and Frank Bruni's restaurant reviews, Ina Lipkowitz shows how saturated with French and Italian names the English culinary vocabulary is, "from a la carte to zabaglione."

Two manuscripts in one audiobook: Hobby Farming and Growing Potatoes. Farming, growing your own crops, and raising animals have never been as easy as they are today. With modern technology and access to a plethora of knowledge and resources, farming can not only be easy but profitable as well - even for someone who has never stepped out of the city. In fact, you can do it from the comfort of your own home! You don’t need a lot of money to get started, but you need to start with the right knowledge if you want to succeed.

Food trucks announcing "halal" proliferate in many urban areas but how many non-Muslims know what this means, other than cheap lunch? In this audiobook, Febe Armanios and Bogac Ergene provide an accessible introduction to halal (permissible) food in the Islamic tradition. Historically, Muslims used food to define their identities in relation to co-believers and non-Muslims. Food taboos are rooted in the Quran and prophetic customs, as well as writings from various periods and geographical settings.

Beer Knowledge Box contains essential foundation information for a deep understanding of beer. Whether you are studying for a beer accreditation or seeking facts with which to impress your friends this is the audiobook.

If you want become a good chef, this is the right audiobook for you with more than 100 famous recipes. We all love to dine in our favorite restaurants. And over time, we also fall in love with their meals. We come back again and again to savor their irresistible taste. Of course, it's not cheap, but it's the price we pay for the things we want most. Also, if you can recreate a version of the script at home, why would you spend your hard earned money in a restaurant? Yes, making exact replicas of those signature recipes at home is convenient, cheap, and easier than you think.

This book really is for the absolute beginner. We'll cover all the basics in a motivating, easy-to-digest way, and allow nature to do the heavy lifting. We'll discover your green thumb that's been there all along. We'll take good care of our fellow human and our planet. And we'll have a lot of fun doing it! Friend, you really can live the dream, and make it your reality. It all starts with one step.

Its history stretches back almost to the founding of the nation and includes many colorful characters, both well known and obscure, from the hatchet-wielding prohibitionist Carry Nation to George Garvin Brown, who in 1872 created Old Forester, the first bourbon to be sold only by the bottle.

Backyard Homestead Raising Farm Animals: A Practical Guide to Starting Your Homestead with Chickens, Goats, and More by VentureNest Books is an essential resource for anyone looking to transform their backyard into a sustainable homestead. This guide addresses common obstacles such as limited space, time constraints, and lack of experience that beginners often face. The book offers clear, step-by-step instructions across various aspects of small-scale animal husbandry.

Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets. With clear instructions and actionable tips, this audiobook is perfect for beginners who want to improve their health without sacrificing flavor or convenience. Let Sofia Delacroix, a culinary expert with a passion for Mediterranean cuisine, guide you on a journey to transform your diet and your life.

The long war has brought hunger to Europe; some of her peoples stand constantly face to face with starvation. To meet all this great food need in Europe—and meeting it is an imperative military necessity—we must be very careful and economical in our food use here at home. We must eat less; we must waste nothing; we must equalize the distribution of what food we may retain for ourselves; we must prevent extortion and profiteering which make prices so high that the poor cannot buy the food they actually need; and we must try to produce more food.

Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!

Enjoy new and incredible taste sensations! Whether you want to create delicious entrees using exotic spices and herbs, dazzle your friends and family with amazing new taste sensations, or create easy to make meals fit for royalty, this recipe book will give you all of that and more! Stop giving family and friends boring and tasteless meals. Just trying to figure out what to make for dinner can be the drudgery of the day.

Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU! Do hot flashes, weight gain, fatigue, and brain fog make you wish you could turn back time? Are you searching for a holistic approach to wellness tailored to women over 40?