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You’re tired of throwing money away on food your kids won’t eat. You need fast, easy meals that don’t break the bank — and that your whole family will actually love. This is that audiobook.

Keto Muscle Meals is a high-performance eating plan designed for men who want fast fat loss, better energy, and a simpler way to stay shredded — without starvation, bland food, or complicated meal prep. Whether you’re trying to lean out, reset your metabolism, boost testosterone naturally, or just eat like a man who trains with purpose, this audiobook lays out the exact plan.

Go Veg with Class is a collection of select, edited posts with photos by yours truly from nearly a decade of blogging at GO VEG in The Cape Gazette, Delaware’s Cape region community newspaper published in Lewes, Delaware. Scattered throughout are sixty tried and true recipes from favorite home-cooked meals to irresistible desserts, so easy and delicious listeners will become eaters, and that’s what this book is all about.

When Charles and Perrine Hervé-Gruyer set out to create their farm in an historic Normandy village, they had no idea just how much their lives would change. Neither one had ever farmed before. Charles had been circumnavigating the globe by sail, operating a floating school that taught students about ecology and indigenous cultures. Perrine had been an international lawyer in Japan. Each had returned to France to start a new life.

Looking for some really delicious, and unique slow cooker recipes, that are healthy? Well, you have found the right page. These recipes are delicious, easy to prepare, and promote a healthy, anti-inflammatory diet. You will enjoy them for many years to come.

Three women. One summer reunion. Secrets will be revealed… Villa Dolce Vita, a rambling stone house on the Amalfi Coast, sits high above the Gulf of Naples amid dappled lemon groves and fragrant, tumbling bougainvillea. Kim, Colette and Annie all came to the villa in need of escape and in the...

A celebrated food writer's expansive, audacious excavation of the development of modern queer identity and food culture.

A Woman's Place Is in the Brewhouse celebrates the contributions of female brewers and explores the forces that have erased them from the brewing world. It's a history that's simultaneously inspiring and demeaning. As women continue to work hard for equal treatment and recognition in the industry, author Tara Nurin shows that women have been - and are once again becoming - relevant in the brewing world.

Beer Brewing Bliss: Bundle edition is the complete two-part book series that will guide you from novice to beer-brewing master. This complete series contains both previous books, Extract Brewing Basics and All-Grain Brewing Mastery. In Beer Brewing Bliss: The Complete 2 in 1 Edition, you'll find everything you need to know to take your brewing to the highest level.

Interested in raising chickens for their delicious, fresh eggs and goats for their farm-fresh dairy? You’ve come to the right homestead! No more doubts, no more feeling overwhelmed, and no more not knowing where to start. Just a straightforward path to happy, healthy chickens and goats—and tasty, high-quality eggs, milk, and meat! These books were written with beginners in mind and contain plenty of useful information! If you want to pursue your dream of becoming more sustainable and gain the skills and confidence you need to succeed, this is the perfect book set for you.

A breathtaking poetry collection on hope, heart, and heritage from the most prominent and promising Black poets and writers of our time, edited by Why Fathers Cry at Night author and #1 New York Times bestselling author Kwame Alexander. In this comprehensive and vibrant poetry anthology...

The Hebridean Baker has a global following and with nearly 10 million views of his recipe and lifestyle videos on TikTok. His unique style and wholesome and delicious traditional Scottish bakes have won him fans around the globe and now, in The Hebridean Baker, Coinneach shares both his fabulous recipes and fascinating stories of island life, offering a true taste of Scotland's wild and windswept Outer Hebrides.

Nostalgia is a powerful thing, and many of us would love to explore the decades of the 1900s. In this cookbook, we share with you some of the classics of each decade, from the 1920s through to the 1970s. Some will be foods you’ve heard of but might never have tried, while others might be familiar to you already....

This guide is designed for those that are ready to learn about dog food and how it pertains to your dog’s overall well-being - and how you can aid in the health of your canine friend by providing them the proper nutrition needed. Let’s face it, if you do not understand the nutritional facts about dog food, then how might you know what is good to feed your dog.

Keeping Chickens for Beginners is for anyone wanting to keep his or her own chickens, whether for eggs, meat, or exhibiting. Keeping chickens can seem very overwhelming at first, and this audiobook provides a clear step-by-step guide walking you through everything from selecting the right breed for your needs to looking after your chickens to breeding them. Everything you need to know to successfully keep chickens and enjoy fresh eggs or meat is in this detailed audiobook.

Over 100 tried-and-true recipes to bring pumpkin into your life! Whether you’re looking for sweet or savory, meals or appetizers, snacks or desserts, this book has you covered. A tantalizing blend of classics and imaginative new flavor combinations, incorporating this superfood into your life has never been easier – or more delicious!

From an amateur affair made by retirees to a multi-million-pound industry with quality to rival Champagne, the rise of English wine has been one of the more unexpected wine stories of the past 30 years. In this illuminating and accessible account, award-winning drinks writer Henry Jeffreys takes you behind the scenes of the English wine revolution. It's a story about changing climate and technology but most of all it's about men and women with vision, determination and more than a little bloody-mindedness.

All tequilas are mezcals; all mezcals are made from agaves; and every bottle of mezcal is the remarkable result of collaborations among agave entrepreneurs, botanists, distillers, beverage distributors, bartenders, and more. How these groups come together in this "spirits world" is the subject of this fascinating new book by the acclaimed ethnobotanist Gary Paul Nabhan and the pioneering restauranteur David Suro Piñera.

It all starts at home. Newly revised and updated, The Most Important Place on Earth is Robert Wolgemuth’s inspiring and practical book for those looking for a strong foundation for their home. So what’s so great about a Christian home? There you will find redemption, forgiveness, hope...

There's nothing more satisfying than a top-quality craft beer on a summer's day.… apart from maybe cracking open one you've brewed yourself! Beer Brewing Bliss: All-grain Brewing Mastery is the second in a two-part book series to guide you from novice to beer-brewing master. Now that you have a grasp of extract brewing basics, it's time to learn the noble art of all-grain brewing.