Human Development

Limitless Human is a transformative guide for anyone seeking to optimize their health, longevity, and performance in the unique cultural and environmental context of the Middle East. Combining science, biohacking techniques, and actionable insights, this book empowers listeners to take control of their biology and unlock their limitless potential.

In Strange Bedfellows, David P. Barash and Judith Eve Lipton look at how biology actually promotes monogamy in some species and how these lessons apply to human beings. An accessible work of science that is relevant to our intimate daily life, Strange Bedfellows will reassure some people, surprise others, and engage everyone.

Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You're not alone. Crazybusy–the modern phenomenon of brain overload–is a national epidemic. Without intending for it to happen, we've plunged...

Is There a Doctor in the House? Finally, answers to all those strange questions you'd like to ask your own doctor but haven't had the guts (or more likely the time) to do so. If you've ever wanted to ask a doctor . . . How do people in wheelchairs have sex? Why do I get a killer headache when I...

Look at what's happened to the usual how-are-you exchange. It used to go like this: "How are you?" "Fine." Now it often goes like this: "How are you?" "Busy." Or "Too busy." Or simply "Crazy." Without intending for it to happen or knowing how, when, or why it got started, many people now find...

What is the line between emotional abuse and normal human behavior? And who gets the right to draw that line? Are you feeling depressed and anxious because your mental health simply isn't doing well right now? Or is it a direct response to the emotional trauma that is being caused by an unhealthy relationship? These are all difficult questions to answer, and I understand how hard it can be to diagnose emotional abuse from the inside of a relationship.

Are you feeling adrift in a sea of conflicting beliefs and uncertain paths? Do you yearn to make sense of the world and your place within it? "The Human Guide" invites you on a transformative journey of self-discovery, offering a compass to navigate life's complexities with clarity and purpose.

Becoming Human: Embracing Imperfection and Finding Purpose is an honest, no-frills look at the beauty of living a messy, unpredictable life. It’s not about chasing perfection or checking off society’s boxes; it’s about learning to own your flaws, embrace your failures, and find purpose in the chaos.

The Human System is a transformative guide to understanding yourself on four energetic levels: Consciousness, Mind, Emotions, and Body. This book takes you on a journey of self-discovery, helping you balance these components and unlock your highest potential in the present moment. Through in-depth exploration, you'll uncover the origins of low emotions, mental perception, and their impact on the body and beyond.

In uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction. The Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with self-reflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework – tolerance, openness, unity, collaboration and harmony – the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress.

Ever walked away from a conversation feeling confused, guilty, or doubting yourself but couldn’t explain why? Do certain people always seem to steer situations, decisions, or emotions in their favor while you’re left reacting? What if the problem isn’t that you’re “too sensitive” but that you were never taught how these games actually work?

NATIONAL BESTSELLER Being a teenager has never been easy, but in recent years, with the rise of the Internet and social media, it has become exponentially more challenging. Bullying, once thought of as the province of queen bees and goons, has taken on new, complex, and insidious forms, as...

Still provocative after all these years, Helen Gurley Brown celebrates the pleasures of flirting, of enjoying affairs from beginning to end, throwing brunches and dinner parties, finding men where you might not think to look, dating (and ditching) married men, and being both feminine and powerful.

EVER WONDERED WHY PEOPLE REALLY DO WHAT THEY DO? (AND WHAT WE COULD ACCOMPLISH IF WE ONLY KNEW?) We need a clear-eyed look at what’s happening in society right now. Misinformation, fake news, and politicization is affecting how we as a society come to grips with a global pandemic, economic...

Do you have kids? Grandkids? Nieces or nephews? Are you expecting a little one? The fact is, if you answered yes to any of those questions, you are in a unique position to give the child or children in your life every physical and mental advantage possible. You can give your kids the ability to look, feel, and perform like optimized human machines.

With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.

Are you stuck in a cycle of constant scrolling, digital fatigue, and mental overload? Do you reach for your phone before you even get out of bed? Scroll Less, Live Free is your practical guide to mindful technology use, digital balance, and emotional clarity. Designed for busy professionals, parents, and anyone craving a healthier relationship with screens, this book helps you unplug with purpose, without quitting tech entirely.

In Women Can't Hear What Men Don't Say, Dr. Warren Farrell teaches us how to handle personal criticism without becoming defensive. He explains how being defensive evolved biologically when criticism was the sign of an enemy--and “putting up our defenses” was necessary for physical survival. However, Farrell says, “Defensiveness is the Achilles’ Heel of love.”

What if we didn't put a leash on love? What if the actual love experience could mean more and not less? This is not the society we grew up in. We grew up with people all around, all trying to control our every step, not to mention our bodies! They want to control everything that happens in and out of our bodies. But especially the outer form, the part of us everybody sees but no one truly cares about.

An award-winning behavioral scientist offers a paradigm-shifting, empowering playbook for staying rooted and thriving as our true selves. "Just be yourself” is popular advice that most of us hear throughout our lives. But what sounds like simple wisdom is much more complex in today’s world...