Human Life

Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client's hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in...

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career...

We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps listeners overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame.

Here, Dr. Patricia Love offers adults real hope - and help in overcoming the hurtful legacy of being a chosen child. Based on proven therapeutic techniques and using real-life case histories, her total program of recovery will help you identify the signs of emotional incest, confront your parents - and your past - with love and understanding, disentangle your life from theirs, and create a positive relationship with your parents - and your own children.

Shyima Hall was born in Egypt on September 29, 1989, the seventh child of desperately poor parents. When she was eight, her parents sold her into slavery. Shyima then moved two hours away to Egypt's capitol city of Cairo to live with a wealthy family and serve them eighteen hours a day, seven days a week. When she was ten, her captors moved to Orange County, California, and smuggled Shyima with them. Two years later, an anonymous call from a neighbor brought about the end of Shyima's servitude - but her journey to true freedom was far from over.

A geologist’s revelatory invitation to discover how our planet’s seemingly inert bones pulse with unexpected vitality If you listen, can you hear the stones speak? The question seems absurd. After all, rocks are lifeless, inert, and silent. In The Whispers of Rock, earth scientist Anjana...

Human Permaculture is a powerful, forward-thinking guide that uses permaculture principles of ecological design rooted in people care, Earth care, and fair share for redesigning your life and community to align with the resources available on the planet. As climate change, ecological decline, and social breakdown start to bite, people expect that governments will solve our problems. Yet this belief has proven to be false. Rather than looking to others, changes must come from the inside out: transforming the "I" to "we", changing the world by changing ourselves.

With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iPhone.

With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem? Your hormones are your superpower – only, they can’t thrive without your help. Founder of the...

Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't...

From the #1 New York Times bestselling author, “a consummate storyteller with a rare gift for making the invisible visible” (Publishers Weekly), this beautifully written spiritual memoir explores the endless ways we can listen for life’s deepest messages. Mark Nepo moved and inspired...

Rath K’zar is an alien bounty hunter - the best in the universe. I’m his admin assistant. I send him his bounties, and I process his payments. I know him better than anybody. He doesn’t know I exist. Then there was a misunderstanding at work. I became the galaxy’s most wanted overnight. Now he’s hunting me. Nobody escapes Rath K’zar. He’s merciless. He doesn’t care about innocence. He cares about the bounty. And my name is on his list.

A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives From the bestselling author of Man's Search for Meaning, which has sold over...

Forced into a one-week ride along with agents of the XIA, Benny tries to hide the fact that she isn’t quite human. Benny has lived her life in the shadows, avoiding the public eye. Her life as a recipe blogger pays the bills and lets her socialise, but she is about to get the assignment of a lifetime. Her boss orders her into a one-week ride-along with agents of the XIA, the eXtranormal Investigation Agency. It is the anniversary of the agency, and they need to improve their exposure with the general public.

A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM) Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more Designed for clinicians...

What happens when Americans lose faith in their religious institutions—and politicians fill the void? From the Puritans to Donald Trump, this sweeping history will change your understanding of the forces that create leaders and hold their followers captive. “Elegant and insightful...

Let's be honest, lots of baby books are boring. Can't we make things a little more fun!? We don’t need to hear about what fruit our baby is the size of each month. We want to hear the down and dirty details about what it's REALLY like! We want someone to give it to us straight. No bullsh*t and no sugar-coating!

Simple, concise, and radical, Being Human outlines the Entheological Paradigm, a Grand Unified Theory of reality that accounts for not only all of the physical world, but personal consciousness, life, and God as well. This guide explains the nature of God as a fractal energy being and how this one being works to create all of physical reality and is also embodied in all living beings through the process of evolution. To be human is to be God in a body.

Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...

Narrated by the author with two afterwords: one written and read by Deirdre Finney Boylan, and one written and read by Richard Russo The provocative bestseller She’s Not There is the winning, utterly surprising story of a person changing genders. By turns hilarious and deeply moving, Jennifer...