Human Motivation

From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the...

An eye-opening look at how social media shapes the stories we tell and the lives we lead Over the past two decades, platforms like Instagram, Facebook, and TikTok have revolutionized how we document and share our lives. We once archived our experiences in photo albums, and now we capture our...

A revolutionary take on the enneagram test that provides a unique way of looking at your greatest strengths in the workplace and how to use them to succeed as a business leader and team player. Everyone in their respective workplace aims to be efficient, adhere to deadlines, and contribute...

Amir Levine, MD, coauthor of the groundbreaking, multimillion-copy bestseller Attached, presents a bold new promise—that anyone can learn to create a secure life—and offers cutting-edge tools to make it a reality. Years after first introducing attachment styles to the general public and...

Susan Page's groundbreaking approach to relationships gives readers the tools and encouragement they need to bring positive changes to their relationship, even when their partners are unwilling to do the work. Based on the premise that what you do in a relationship makes changes faster than...

What if the only thing standing between you and the seemingly impossible…was belief? Most of your limits aren’t physical. They’re psychological. In Beyond Belief, bestselling author Nir Eyal (Indistractable, Hooked) reveals how the hidden assumptions you carry shape what you see, how you...

This book is my latest work which is aimed at addressing a very volatile issue in the labour market, I believe it will go a long way to bridge the ever-widening gap of unemployment, especially among the young people in our society today. It is commonly said within the corridors of Human Resources that the problem of unemployment in our society today is not so much of the unavailability of jobs but the unavailability of employable and progressively productive minds needed to fit into the few available jobs.

Written by Wall Street Journal best-selling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives.

Bestselling author and renowned relationships expert Barbara De Angelis offers you her profound insights and powerful techniques for creating more real moments of meaning with your mate, your children, your work, and yourself. Barbara takes you on an inner journey that will help you discover the...

A globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHD and reveals his evidence-based, patient-approved program to transform lives. Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only...

Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You're not alone. Crazybusy–the modern phenomenon of brain overload–is a national epidemic. Without intending for it to happen, we've plunged...

A groundbreaking book on the surprising potential of revealing more of ourselves to others, from a celebrated Harvard Business School professor and expert on the psychology of self-disclosure decisions We all know the feeling: that gut-wrenching post-conversation replay, cringing at how much we...

A fresh take on emotional intelligence – and the many ways that it can help us navigate life’s ups and downs We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik...

Cosmology is the story we tell ourselves about why we are here in this Universe. Right now we humans find ourselves in a cosmological transformation that is as profound as the radical shift in collective consciousness after we realized that the Sun doesn’t orbit around the Earth. We live in a time that collapses time into timelessness; we live in a space that doesn’t acknowledge boundary. The story is changing right now, because our knowledge of who we are is changing. We must re-understand humanity, its reason for existence, and its potential for co-participating with evolution.

Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted...

This book is for anyone searching for the deeper meanings in life and death. It is for those who are on a spiritual journey and want to understand themselves and others more profoundly. Millie is an old soul that will steal your heart and help open your mind to new ideas and concepts that will allow for a greater infusion of love into all aspects of your being. This book can help a person create the conditions for a love- and joy-filled life. Millie would love to accompany you on your self-mastery journey!

A necessary examination of guilt—what it is, why women feel it so excessively, and how to let it go Women are living with too much guilt. Across motherhood, career, relationships, and beyond, we are powerfully socialized to feel guilty—for not doing enough, for doing too much, for putting...

We know that social connection enriches our lives—so why do we hesitate to connect? “A Little More Social explores the power and promise of the human connections that most of us never make—but could make so easily if we just opened our eyes. This is the eye-opener. Insightful, engaging...

No one is born resilient. But you have the power to become stronger than you think. At one point or another, life will break us open—through loss, trauma, betrayal, or heartbreak. But as psychologist Dr. Sherry Hamby reveals, we are never beyond repair. We all have an incredible capacity for...

One of our great decoders of human connection chronicles the astonishing rise of new rituals around the world—and offers a road map for restoring togetherness with gatherings you’ll love Since time immemorial, humans have turned to ritual to connect us in periods of change. Until today...