Image Self Esteem

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

As a teenager, you’re in a weird spot—one foot in childhood, the other in adulthood. The gap between the two feels enormous. You get glimpses of independence… only to be hit by moments of uncertainty when real-world challenges arise. Maybe it's handling responsibilities at school, running an errand that’s more complicated than expected, or realizing too late that you didn’t plan your way back from a night out. These little challenges can be overwhelming—but they’re also opportunities for growth.

From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control.

Sometimes Fitz would look at himself in the mirror, an expression of pathetic eagerness on his face. He was a dog in the pound, wanting to be adopted. He'd smile. What father wouldn't want this boy? Fifteen-year-old Fitzgerald - Fitz, to his friends - has just learned that his father, whom he's never met, who supports him but is not a part of his life, is living nearby. Fitz begins to follow him, watch him, study him, and on an otherwise ordinary May morning, he executes a plan to force his father, at gunpoint, to be with him. Over the course of one spring day, Fitz and his father become real to one another.

To get away from his chaotic, often violent parents, 17-year-old Jesse has moved into an apartment with his brother. They are both taking community college courses in Fresno. But to pay for them, they must take whatever jobs they can find, even backbreaking field work. The path to a good education isn't going to be an easy one for these two young Mexican-Americans. As Jesse absorbs information in his classes, he learns harsher lessons from the people around him.

In an attempt to lose weight, Izzie tries everything: one diet after another, a punishing exercise program and every bit of conflicting advice everyone can give her. Her constant worrying about her weight causes her to lose her confidence, and she stops appreciating the things in her life that are special - her supportive friends, the fact that she has been selected for a TV teen panel and a cute boy at the TV studio who seems to appreciate her just the way she is.

In the beginning, Isaac West stole to give his younger sister Janelle little things: a new sweater, a scarf, just so she looked less like a charity case whose mother spent money on booze and more like the prep school girls he'd see on his way to school. But when Isaac's petty theft lands him in juvie, he's cut off from helping Janelle. Friendless in a dangerous world of gangs and violent offenders, he must watch his every step.

Teenager Moss Trawnleyis in desperate need of work, and so he decides to headout west as a member of Roosevelt's Civilian Conservation Corps to help protect Montana's wildlife from devastating erosion and wildfires. Despite the grueling work, Moss has time to play baseball, make lifelong friends, and rediscover what he almost lost in the Great Depression: himself. Bringing an important era of U.S. history to life, this rivetingcoming-of-age story will appeal to any teen who has dreamed of adventure and survival in the great outdoors.

Pinned follows Ivan Korske and Bobby Zane, two high school seniors, as they embark on the most important winter of their lives in a quest for the New Jersey state high school wrestling championship.

Baby is a teenager in trouble, and her last chance is a foster home with a husband and wife whose idea of fun is dogsledding. Still, it beats going to the juvenile detention center. Baby comes to love the dogs and takes naturally to sledding, but when her old boyfriend, Bobby, shows up, she can't stop herself from running off with him. Life with Bobby goes bad, and Baby has to make some hard decisions.

In Ghostgirl: Homecoming, Hurley continues the story of Charlotte Usher, who finds herself dead but unable to rest in peace…yet. Before she can cross over, Charlotte must help other teens through problems of their own. When Petula, a popular cheerleader, and her sister, Scarlet, end up in comas, Charlotte aims to save them—but her helping hand may do more harm than good.

Kathryn Erskine won the National Book Award for her mesmerizing novel Mockingbird. In The Absolute Value of Mike, a young man grows up during an unlikely adventure. Despite his best efforts, Mike has a hard time communicating with his calculus-loving father - and having a math learning disability certainly doesn’t help. But when Mike is sent to Pennsylvania to work on an engineering project, the young man learns valuable lessons from the colorful characters he meets.

An Na has earned critical raves for her young adult fiction. She has won the Michael L. Printz Award and was a finalist for the National Book Award. In The Fold, she examines the complications surrounding teenage plastic surgery. Joyce is thrilled when her aunt becomes suddenly wealthy. But when her aunt decides Joyce needs a makeover, Joyce must decide if she is ready to go under the knife to become the popular swan she's always wanted to be.

Weeping Under This Same Moon is based on a true story of two teenage girls from different cultures, whose paths intertwine, dramatically altering the course of their lives. In this testament to the power of love and the spirit of volunteerism, Mei and Hannah come together in celebration of culture and language, food and friendship, and the ultimate rescue of both young women from their own despair.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

The Castaways finds Tom Tin and four other convicts drifting on the ocean when they come upon an empty ship. Shortly after, they also encounter two men who appear to be refugees from the abandoned vessel. But these two are not what they seem, and they become an obstacle for Tom as he travels home.

Georgie finds herself caught between having the best summer ever or earning Taylor Swift: The Eras Tour tickets from her Aunt Gwen. When unexpected events change everything, she must learn to stare directly in the mirror and discover the power of courage, independence, and bravery. This heartwarming novel explores young girl's coming of age intertwined with self-discovery, love, and friendship, making it a must-listen for Swifties everywhere.

Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.

Dorf is all about skateboarding and so far that's worked out fine. But now that he's in a new city, the terrain has changed. He's no longer free to skateboard where he wishes, school is more difficult, and his passion for skateboarding garners him the nickname and reputation of a freak. With daring stunts he gains the grudging respect of local troublemakers, but he needs to tap into another kind of courage to effect real change.

A baby no one knows about. A dangerous hidden identity. Hookups that are off-limits. A parent whose problems your friends won't understand. Everyone keeps secrets - from themselves, from their families, from their friends - and secrets have a habit of shaping lives around them.