Improve Mental Health

The book provides extremely useful insight into the problem of anger management. It outlines strategies that help you understand, accept, and deal with your anger, build self-control, increase your self-awareness and emotional intelligence, and become a self-assured, calm, poised, self-aware, and wise individual who knows how to deal with his/her emotions as well as those of others, someone capable of successfully navigating through the different emotional phases of life.

Everyone is different in so many ways - but how we learn is not one of them. The same techniques that work for the experts will also push your ability to learn to a whole new level. Thanks to science, we now know much more about how the human brain works - and we know how to use that knowledge to our advantage and make full use of its incredible power. In this book, you’ll discover how your brain works when it comes to finding new information, processing it and storing it away for later use.

Are you ready to take action and improve yourself? This audiobook takes you through the significance and applications of charisma. This is not an audiobook that will make you charismatic in two days. Instead, it is an audiobook that will lay the groundwork for your success journey. This audiobook contains proven steps and strategies on how to become a truly charismatic person who can inspire positivity in others with a charm and personality like no other. The audiobook will let you know about the elements of charisma and characteristics of a charismatic person.

Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying, and rewarding personal relationships? What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called emotional intelligence.

Entdecken Sie in der 2. Auflage (Januar 2024) unseres erfolgreichen Buches 'Macht der Manipulativen Rhetorik: Wie du Menschen beeinflussen kannst und deine Schlagfertigkeit verbesserst' erweiterte Inhalte und aktualisierte Strategien für effektive Kommunikation! In einer Welt, in der jedes Wort zählt und jede Aussage die Macht hat, zu beeinflussen, präsentiert „Macht der Manipulativen Rhetorik“ einen faszinierenden Leitfaden, um die Geheimnisse der Überzeugungskunst zu meistern und sich gegen Manipulation zu schützen.

50 Things to Know to Improve Your Memory by Diane R. Whitbeck offers an expert’s hands-on approach to increasing memory retention and recall. Most books on improving your memory tell you to focus on little tricks outside yourself to increase your memory's capability. Although there's nothing wrong with that, there are some other things that you should know in order to accomplish your goal. This audiobook is based on knowledge from world experts and leading scientific research, as well as my own personal experience as a freelance writer, poet, and musician.

Todas las personas tenemos 1, o mas, inclusive; Las 5 Heridas Emocionales de la Infancia. Las Heridas Emocionales de la Infancia, se instauran cuando se es muy pequeño, cada una de Las Heridas Emocionales de la Infancia, se esconden detrás de una máscara, dependiendo de la Herida Emocional de la Infancia, será la máscara que porte la persona. Las Heridas Emocionales de la Infancia, son las responsables de la inestabilidad emocional en las personas, evitando que tenga relaciones y emociones estables.

Over 3 million people in the United States suffer from borderline personality disorder (BPD). It is characterized as a mental illness that affects how you perceive yourself and others, resulting in difficulties in daily life. Symptoms include a lack of self-confidence, trouble controlling one's emotions and behaviors, and a history of unstable relationships. This audiobook will help you face your diagnosis head-on and take the crucial initial steps toward long-term health and well-being.

With over 15 million people dealing with social anxiety in the United States alone, you’re in good company if you feel anxious in social settings or feel like your communication skills are subpar. As someone who grew up being crippled by social anxiety, I’ve personally dealt with the effects of it. Over the last decade, I’ve reverse-engineered the exact process I used to escape the controlling grip of social anxiety and become what many would consider an incredible communicator.

Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem. Usually, it is a small one that doesn’t show up as often or isn’t as noticeable. In this audiobook, we deliver a strong focus on prevention as well as science-approved treatment methods of the most common mental problems.

Los secretos de la psicología subliminal esconden poderosas formas de influir en la psique de otras personas. La psicología subliminal tiene usos cotidianos, y aprender esos secretos puede ayudarte a mejorar las relaciones con las personas que te rodean. Puedes aprender a sacar lo mejor de ti y ser más persuasivo y agradable.

¿Qué es la programación neurolingüística o PNL? La PNL es un sistema basado en la comunicación, que nos permite saber cómo construimos nuestros pensamientos. La Programación Neurolingüística nos indica que toda conducta humana es ejecutada tras haber sido programada en nuestro cerebro una vez que el sistema neurológico ha combinado adecuadamente los impulsos recibidos por cada uno de los órganos sensoriales implicados.

Are you aspiring to lead a team or a group of people? Are you already a leader who wishes to bring out the best in your employees? Read on to know how you can excel in being a leader, incorporating the emotional skills. The goal of the audiobook is simple: The audiobookook is a perfect guide to help in improving the leadership skills with the help of emotional intelligence. It lets the listeners know about emotional intelligence and various historical references related to the same.

Many people don’t understand what critical thinking is. Moreover, not all the ones that do, apply it in their daily lives. Politics, the media, and so many other aspects of society show how small the number is of people who use their brains. Critical thinking means, among others, that you look at multiple sides of a controversial topic, that you can stay objective and put away your biases until you have reached a firm conclusion based on verifiable facts. This skill is highly valuable in job interviews, relationships, and everyday life.

Discover how to become the master of your own mind with the help of this powerful guide! Do you want to transform your mindsets, boost your focus, and gain a deeper understanding of your mind’s inner workings? Looking for practical strategies for drastically improving your productivity? Then this is the audiobook for you! In this incredible audiobook, you’ll uncover a wealth of profound advice and insightful tips and tricks on how you can change your mindsets, become more positive, and eliminate distractions from your life.

Are you tired of being unable to have meaningful and mutually beneficial relationships? Would you like to unlock the secret to understanding human emotions and getting what you want from people? In today's hectic and increasingly impersonal world, it is becoming harder than ever to form sincere relationships with other people in our personal and professional lives, resulting in a world that is devoid of interpersonal trust.

Do Not Forget! is the one-stop guide that will teach you how you can tap the vast powers of the mind to improve your memory naturally. This book unveils the secrets that will teach you how to have a sharp memory.

PROGRAM YOUR BRAIN TO RETAIN INFORMATIONAccess your subconscious mind's ability to stimulate your powers of memory with this proven two-part system of spoken and subliminal suggestions. Highly effective trigger-word programming supports your new mental habits.In track 1-Hypnosis-you will be...

This book contains all of the knowledge you need to master your emotional intelligence. Emotional intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional intelligence is separate from general intelligence (IQ). It's the intelligence that nobody learns in school, but that has a huge impact on your life.

Enfocarse es más importante de lo que ha sido en una era con redes sociales, anuncios y un millón de posibilidades para gastar su tiempo de manera inteligente o tonta. En esta guía, le mostraremos cómo ignorar las distracciones, mejorar su memoria y aumentar su concentración. La presión puede ser buena o mala. Aquí, discutiremos cómo usarlo en su beneficio mientras evita demasiada presión sobre usted. Muchas personas se han agotado debido al estrés y se sienten abrumadas por las tareas y las expectativas. También le mostraremos cómo evitar esto.