Inspiring Uplifting

As the Sunrise weatherman, Sam Mac has bungee jumped, swum with sharks, got his cat on the cover of Pussweek magazine, taken his mum to the Logies when he was nominated for gold, stripped naked for The Real Full Monty and even recorded a song with The Wiggles. But, ultimately, his job is about people - from primary schoolers to pensioners, Sam's gift is how he connects with them all. He uses heart and humour in his role on Sunrise to introduce viewers to the true characters of Australia.

Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind.

College is a time of excitement, exuberance, and triumph, as well as one of anxiety, doubt, and confusion. The stories on this audio program express all these emotions. If you are standing at the brink of adulthood, ready to take the world by storm on minute, ready to run away screaming the next, you will undoubtedly find comfort and motivation in these Chicken Soup tales. They cover everything from homesickness and struggles to maintain GPAs to finding love and a purpose in life.

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also...