Kids Mental

This small but mighty audiobook is filled with an inspiring meditation exercise for adults and children to practice together. Young listeners can discover breathwork and how to bring calm to a busy mind. Beautiful original sound design engages your child’s imagination while the simple...

What if the cause of the youth mental health crisis wasn’t actually social media at all? When was the last time you actually saw a group of kids—without adults—playing on a playground? Fourty years ago, an American ten-year-old could expect to walk to school, bike to a friend’s, or play...

It’s no secret that the happiest and most successful adults all have habits that they incorporate into their lives as a child that allowed them to blossom into the powerful adult they are today. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the kid you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations. Oprah said it best: "You can have it all. Just not all at once."

“An invaluable resource for parents and caregivers,” this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of Cribsheet and Expecting Better). Any parent who has ever walked out of a concerning...

If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.

Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary. But we want you to know there is hope. This audiobook will help you: Understand how the brain works when someone is in despair and discover simple yet powerful tools you can use every day to connect with a kid or teenager to help them heal.

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

This small but mighty audiobook is filled with an inspiring loving kindness meditation for adults and children to practise together. Young listeners can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful sound design...

Heather Shumaker has sparked much discussion with her "renegade rules for raising competent and compassionate kids". In this follow-up book, she takes on new hot-button issues like banning homework, technology use, and skipping kindergarten. Shumaker offers broader guidance on how parents can control their own anger and move from an overscheduled life to one of more free play.

Introduce kids to online safety with this must-have book for any kid who gets tablet, phone, or computer time! Buy this book if you’re looking for: ★ A fun, accessible, kid-friendly guide to safe, healthy, and productive screen time ★ A gift for a kid getting their first phone ★ Ways to...

The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important...

A razor-sharp thriller packed with dark secrets and explosive twists, it “raises the stakes at every turn (Kirkus) and is “full of atmospheric thrills” (Paste). When a girl goes missing and a body is found, everyone is a suspect. "Sharp, atmospheric, and wildly fast-paced"—Jessica...

Read by the author. 5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such...

"A powerful, poignant story about a girl rewriting her story on her own terms. Jo Beckett's journey of sexual and emotional agency is at once tender, painful, hilarious, and courageous." —Kathleen Glasgow, New York Times bestselling author of Girl in Pieces An emotional and empowering novel...

"Unflinchingly irreverent, laugh-out-loud funny, and heartbreakingly honest." —Elizabeth Acevedo, National Book Award winner and New York Times bestselling author of The Poet X In the vein of powerful reads like The Hate U Give and The Poet X, comes poet Morgan Parker's pitch-perfect novel...

Restore your faith in love and build healthy, successful relationships with this essential guide for every woman haunted by her parents' divorce. Silver Medal Independent Publisher's Award Winner of the Best Book Award in "Self-Help: Relationships" Over 40 percent of Americans ages eighteen...

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

Deeply moving and authentic, this debut novel in verse—winner of a Schneider Family Book Award Honor—follows teenage Evie through her eating disorder treatment and recovery―a perfect choice for readers of Wintergirls and Louder Than Hunger. Evie has just barely acknowledged that she has an...

Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.

Every kid needs horseplay! Roughhousing is an essential part of childhood development—but it is increasingly overshadowed by screens and structured activities. In Unplug and Play, a doctor and a child psychologist, both dads, introduce parents to the benefits of physical play for young children. Drawing from gymnastics, martial arts, ballet, team sports, and even animal behavior, the authors present fun full-contact activities for parents and children to enjoy together.