Life Age

From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.

John Conlan is nicknamed “The Bathroom Bomber” after setting off firecrackers in the boys’ bathroom 23 times without getting caught. John and his best friend, Lorraine, can never please their parents, and school is a chore. To pass the time, they play pranks on unsuspecting people, and it's during one of these pranks that they meet the “Pigman”. In spite of themselves, John and Lorraine soon get caught up in Mr. Pignati’s zest for life. In fact, they become so involved that they begin to destroy the only corner of the world that has ever mattered to them. Can they stop before it’s too late?

Hi'i is proud to be a Naupaka, a family renowned for its contributions to hula and her hometown of Hilo, Hawaii, but there’s a lot she doesn’t understand. She’s never met her legendary grandmother and her mother has never revealed the identity of her father. Worse, unspoken divides within her tight-knit community have started to grow, creating fractures whose origins are somehow entangled with her own family history.

Elisabeth, an accomplished journalist and new mother, is struggling to adjust to life in a small town after nearly 20 years in New York City. Alone in the house with her infant son all day (and awake with him much of the night), she feels uneasy, adrift. She neglects her work, losing untold hours to her Brooklyn moms' Facebook group, her "influencer" sister's Instagram feed, and text messages with the best friend she never sees anymore. Enter Sam, a senior at the local women's college, whom Elisabeth hires to babysit.

The sheriff's deputy at the front door brings hard news to Ree Dolly. Her father has skipped bail on charges that he ran a crystal meth lab, and the Dollys will lose their house if he doesn't show up for his next court date. Ree's father has disappeared before. The Dolly clan has worked the shadowy side of the law for generations, and arrests (and attempts to avoid them) are part of life in Rathlin Valley.

Meet the Cooke family: Mother and Dad, brother Lowell, sister Fern, and Rosemary, who begins her story in the middle. She has her reasons. “I was raised with a chimpanzee”, she explains. “I tell you Fern was a chimp and already you aren’t thinking of her as my sister. But until Fern’s expulsion...she was my twin, my funhouse mirror, my whirlwind other half and I loved her as a sister”. As a child, Rosemary never stopped talking. Then, something happened, and Rosemary wrapped herself in silence.

Thirteen-year-old Abby Hubble lives in an unhappy home in the Sierra Nevada foothills where her father makes life miserable for her and her mother, Mary. One day Abby witnesses a man dump a litter of puppies into the nearby river. Diving in to rescue all seven, she knows she won’t be able to bring them home. Afraid for their fate at the pound, she takes them to an abandoned cabin, where all she can offer is a promise that she’ll be back the next day.

An Ojibwe boy runs away from a North Ontario Indian School, not realizing just how far away home is. Along the way he's followed by Manitous, spirits of the forest who comment on his plight, cajoling, taunting, and ultimately offering him a type of comfort on his difficult journey back to the place he was so brutally removed from.

Sizzling Sex for Life addresses men but is exquisitely sensitive to women's sexual sensibilities. While it focuses on sexual enhancement and the resolution of individual and couple sex problems, it transcends similar books by delving into social/political sexual issues, including school sex education and pornography - and in today's fraught #MeToo environment, prevention of sexual assault and harassment. This compelling, sex-positive guide will benefit men and women, from the teen years to old age.

Like many historical figures, Harun al-Rashid’s biography has become part reality and part myth. A real individual and the fourth caliph of the Abbasid Caliphate, Harun al-Rashid is best known to many individuals because of his role in famous literature like One Thousand and One Nights, not necessarily because of his policy decisions. This is unusual because Harun al-Rashid was perhaps the most influential of the Abbasid caliphs due to his role in bringing economic prosperity.

Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. According to Sher, it's never too late to start over. In fact, midlife is the perfect time to do so, a time when dreams for the future and experiences of the past finally come together. "The second life", as Sher calls it, can be even better than the first. More important, it would have been impossible to make these crucial realizations until now.

This book articulates how believing in Jesus gives us a sense of who we are, why we're here, what the good life is, and how to move toward that good life. This is not traditional apologetics, offering logical proofs that God exists or that Jesus is God incarnate or that all those alternative belief systems are false. Put simply, the aim of this book is to help you see for yourself and to explain to others how Christian belief and Christian practice can make life meaningful.

Each of three sisters—Elv, Claire, and Meg—has a fate she must meet alone: one on a country road, one in the streets of Paris, and one in the corridors of her own imagination. Inhabiting their world are a charismatic man who cannot tell the truth, a neighbor who is not who he appears to be, a clumsy boy in Paris who falls in love and stays there, a detective who finds his heart's desire, and a demon who will not let go. What does a mother do when one of her children goes astray? How does she save one daughter without sacrificing the others?

While the Celtic Tiger rages, and greed becomes the norm, Johnsey Cunliffe desperately tries to hold on to the familiar, even as he loses those who all his life have protected him from a harsh world. Village bullies and scheming land-grabbers stand in his way, no matter where he turns. Set over the course of one year of Johnsey’s life, The Thing About December breathes with his grief, bewilderment, humour and agonising self-doubt.

Hazzley is at loose ends, even three years after the death of her husband. When her longtime friend Cassandra, café owner and occasional dance-class partner, suggests that she start up a conversation group, Hazzley posts a notice on the community board at the local grocery store. These six strangers are learning that beginnings can be possible at any stage of life. But as they tell their stories, they must navigate what is shared and what is withheld. Which version of the truth will be revealed? Who is prepared to step up when help is needed?

Emma Saylor doesn’t remember a lot about her mother, who died when Emma was 12. But she does remember the stories her mom told her about the big lake that went on forever, with cold, clear water and mossy trees at the edges. Now, it’s just Emma and her dad, and life is good, if a little predictable...until Emma is unexpectedly sent to spend the summer with her mother’s family, whom she hasn’t seen since she was a little girl.

Pattyn’s father is dead. Now she’s on the run in this riveting companion to the New York Times best-selling Burned. Pattyn Von Stratten’s father is dead, and Pattyn is on the run. After far too many years of abuse at the hands of her father, and after the tragic loss of her beloved Ethan and their unborn child, Pattyn is desperate for peace. Only her sister Jackie knows what happened that night, but she is stuck at home with their mother, who clings to normalcy by allowing the truth to be covered up by their domineering community leaders.

Malcolm Gephardt, handsome and gregarious longtime bartender at the Half Moon, has always dreamed of owning a bar. When his boss finally retires, Malcolm stretches to buy the place. He sees unquantifiable magic and potential in the Half Moon and hopes to transform it into a bigger success, but struggles to stay afloat. His smart and confident wife, Jess, has devoted herself to her law career. After years of trying for a baby, she is facing the idea that motherhood may not be in the cards for her. Like Malcolm, she feels her youth beginning to slip away and wonders how to reshape her future.

Twelve-year-old Norman Foreman and his best friend, Jax, are a legendary comedic duo in waiting, with a plan to take their act all the way to the Edinburgh Fringe. But when Jax dies, Norman decides the only fitting tribute is to perform at the festival himself. The problem is, Norman’s not the funny one. Jax was.

Hapless Nate Hester yearns for the safety and affection of a group. He sets off on a hitchhiking trip to escape bad parenting and the Vietnam draft. Nate soon longs to be off the road. A drug dealer befriends him and introduces him to the Hells Angels. The Angels introduce him to the wonders of drug use and free sex, but the effects wane, and Nate leaps from mania to depression.