Life Age

From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.

On a scorching day in August 1954, 13-year-old Jubie Watts leaves Charlotte, North Carolina, with her family for a Florida vacation. Crammed into the Packard along with Jubie are her three siblings, her mother, and the family’s black maid, Mary Luther. For as long as Jubie can remember, Mary has been there - cooking, cleaning, compensating for her father’s rages and her mother’s benign neglect, and loving Jubie unconditionally.

It’s 1949 and 18-year-old pitching phenom Mickey Tussler is back with the rejuvenated minor league Brewers in the sequel to The Legend of Mickey Tussler (the basis for the television movie A Mile in His Shoes). Despite Mickey’s proclamation that he will never play baseball again after last season’s violent conclusion, his manager - and now surrogate father - Arthur Murphy cajoles the emotionally fragile, socially awkward boy with autism into giving it another shot.

After a rough year at NYU, aspiring writer Lora Ricci is thrilled to land a summer internship at ELLE magazine where she meets Cat Wolff, contributing editor and enigmatic daughter of a clean-energy mogul. Cat takes Lora under her wing, soliciting her help with side projects and encouraging her writing. As a friendship emerges between the two women, Lora opens up to Cat about her financial struggles and lost scholarship. Cat’s solution: Drop out of NYU and become her ghostwriter.

Before Tegan and Sara took the music world by storm, the Quins were just two identical twins trying to find their place in a new home and new school. From first crushes to the perils of puberty, surviving junior high is something the sisters plan to face side-by-side, just like they've always faced things. But growing up also means growing apart, as Tegan and Sara make different friends and take separate paths to understanding their queerness. For the first time ever, they ask who one sister is without the other.

Bailey has learned much and grown over the years, but the greatest challenges, the richest joys, and the deepest heartaches are still to come. As she enjoys the beginning of her new career and time spent with Brandon, Cody faithfully coaches his team on and off the field. Torn between her feelings for both of them, she has a difficult decision to make.

Listen to stories from the best-selling Chicken Soup for the Teenage Soul series, Volumes I, II, and III. This trilogy is packed with compassion, love, experience, and wisdom.

When 13-year-old Mia finally reveals a closely-guarded secret, it soon echoes throughout her school. She was born with synesthesia, a neurological cross-wiring that lets her see sounds, taste shapes, and smell colors. To Mia, the letter A glows with faded sunflower-yellow, screeching chalk sizzles with jagged red sparks, and her cat's voice puffs with orange-mango haze. How can Mia "the alien" find acceptance and self-worth?

Oh, no! Llama Llama has lost his first tooth. I mean, he really lost it! He can't leave it under his pillow because he doesn't know where it went. All of Llama Llama's friend join in the hunt for the missing tooth! The beloved character, made famous by Anna Dewdney's best-selling picture books, is the star of his own original series.

As the freedom of the Jazz Age transforms New York City, the iridescent Mrs. Theresa Marshall of Fifth Avenue and Southampton, Long Island, has done the unthinkable: She's fallen in love with her young paramour, Captain Octavian Rofrano, a handsome aviator and hero of the Great War. An intense and deeply honorable man, Octavian is devoted to the beautiful socialite of a certain age and wants to marry her.

Susan and Norma have been best friends for years, at first thrust together by force of circumstance (a job at The Pin Cushion, a haberdashery shop in 1990s Leicestershire) and then by force of character (neither being particularly inclined to make friends with anyone else). But now, 30 years later, faced with a husband seeking immortality and Norma out of reach on a wave of professional glory, Susan begins to wonder whether she has made the right choices about life, love, work and, most importantly, friendship.

Jessica Darling is living the New York City dream. She’s subletting an apartment with her best friend, working for a magazine that cares about her psychology degree, and still deeply in love with Marcus Flutie. But then Marcus proposes and wants Jessica’s answer in a week. Is she ready to give up her NYC life of literary parties, art openings, and karaoke downtown to move back to New Jersey? Even if it’s to be with the boy (now man) she’s been in love with for years?

Bonny Blankenship's most treasured memories are of idyllic summers spent in Watersend, South Carolina, with her best friend, Lainey McKay. Now in her early 50s, Bonny is desperate to clear her head after a tragic mistake threatens her career as an emergency room doctor, and her marriage crumbles around her. With her troubled teenage daughter, Piper, in tow, she goes back to the beloved river house, where she is soon joined by Lainey and her two young children.

This collection contains The Orange Outlaw, The Panda Puzzle, The Quicksand Question, and The Runaway Racehorse. Dink, Josh, and Ruth Rose are visiting Dink’s Uncle Warren in New York City when several paintings are stolen from his apartment building. Do the kids have enough clues to catch this crafty—and hungry—crook?

The Curious Incident of the Dog in the Night-Time is a murder mystery novel like no other. The detective, and narrator, is Christopher Boone. Christopher is fifteen and has Asperger's, a form of autism. He knows a very great deal about maths and very little about human beings. He loves lists, patterns, and the truth.

When Brie was younger, her mama used to surprise her with treasure hunts around their island town. After she died three years ago, these became Brie's favourite memories. Now, on her twelfth birthday, her mama has another surprise: a series of letters leading Brie on one last treasure hunt. The first letter guides Brie to a special place. The next urges her to unlock a secret. And the last letter will change life as she knows it.

In the village of al-Awafi in Oman, we encounter three sisters: Mayya, who marries Abdallah after a heartbreak; Asma, who marries from a sense of duty; and Khawla, who rejects all offers while waiting for her beloved, who has emigrated to Canada. These three women and their families witness Oman evolve from a traditional, slave-owning society slowly redefining itself after the colonial era to the crossroads of its complex present.

Eight-year-old Edgar Fini remembers nothing of the accident people still whisper about. He only knows that his father is gone, his mother has a limp, and his grandmother believes in ghosts. When Edgar meets a man with his own tragic story, the boy begins a journey into a secret wilderness where nothing is clear—not even the line between the living and the dead. In order to save her son, Lucy has no choice but to confront the demons of her past.

Macy's school officially classifies her as "disturbed", but Macy isn't interested in how others define her. She's got more pressing problems: Her mom can't move off the couch, her dad's in prison, her brother's been kidnapped by Child Protective Services, and now her best friend isn't speaking to her.

All Georgie Turner wants is to keep her family together. But with her daughter growing up fast, her sister married to a man Georgie hates, and their aging aunt getting more and more outrageous, nothing’s simple. So when her brother-in-law makes his biggest mistake yet, Georgie sees the chance to reunite the ladies in her life. And after a little persuasion, three generations of Turner women head off on a very unusual road trip. Georgie’s confident that some sun, sea and a bottle or two of prosecco will make this an adventure they’ll never forget. What could possibly go wrong?