Life Care

Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

Caring for Aging Parents: A Practical Survival Guide is your compassionate companion for navigating the overwhelming demands of caregiving. Balancing work, family, and caregiving can feel impossible, but this guide offers practical strategies to manage it all without sacrificing your own well-being. From juggling daily responsibilities to avoiding burnout, this book empowers you to care for your aging parents with confidence.

Empowering young adult cancer patients with expert guidance, practical strategies, and heartfelt real-life stories, Coping with Cancer in Early Adulthood draws on decades of experience from Cristina Pozo-Kaderman, PhD, and Saul Wisnia to help reclaim life and identity amidst the challenges of a...

From the very beginning, Orson was a misfit. Like all border collies, he needed to work. But since there weren't any sheep available for herding in the New Jersey suburbs, Orson instead tried to corral school buses, garbages trucks, and skateboarding kids. So Katz pulled up stakes and moved to a farm in upstate New York. There, Orson improved dramatically - until the day he started nipping people. The nips soon turned to bites, forcing Katz to face an incredibly painful decision.

The ultimate guide to mastering change and successfully reinventing how you live, work, and lead “Filled with useful ideas for rethinking your next steps.” —Adam Grant Porchlight Business Book Awards Winner The profound disruptions of recent years have sparked a collective reckoning. We...

After being hit by a car and left for dead on the streets of Greece, I was rescued by my heroine and first love, Ermioni. With broken bones and open wounds so severe my flesh was beginning to rot, the only option was to amputate my leg. Ermioni nursed me back to health, and I lived for a time at the Diasozo Animal Rescue shelter. However, I was becoming depressed, as the healthier dogs were pushing me out of the way when there was food to be had. My guardian angel continued to look out for me and share my story on social media all around the world, until I found my own Mama and Papa.

Reimagine cancer survival. That’s what stage-4 cancer survivor Dr. Mark Roby wants you to do. On December 30, 2002, Roby was diagnosed with one of the rarest cancers in the world and told it was unresponsive to all known chemotherapy. His oncologist suggested he “accept the inevitable”, but Roby thought otherwise. Quickly realizing that conventional thinking would do little to help him, he created his own, personalized treatment plan targeting his specific tumor. And he survived!

Hilarious and unflinchingly honest, Careering takes a hard look at the often toxic relationship working women have with their dream jobs. careering (verb) 1. working endlessly for a job you used to love and now resent entirely 2. moving in a way that feels out of control Imogen has always...

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Journey through all seasons of faith with Jesus by your side—day in and day out—with bestselling author and pastor Jennie Lusko. In this beautiful, floral-filled coffee table book to uplift and inspire, Jennie gives readers forty days of personal insights, impactful prayers, and daily...

In this second edition of New Track, New Life, Kimberly Godwin Clark updates and adds to the valuable information every person who has or wishes to have a retired Thoroughbred racehorse needs. There are many misconceptions about how Thoroughbreds are handled and trained at the track. This misinformation causes countless avoidable problems. My goal with this book is to provide information to aid anyone who has, or is interested in having a retired racehorse. I want you to have the information you need to understand and be successful with this wonderful breed.

Discover the secrets to finding balance amid the scattered pieces of a chaotic life. Have you ever felt that your life is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder how to manage the increasing demands of home life, family, budgeting, and your own...

As director of the world's largest abortion clinic and the nation's most prominent abortionist, Dr. Bernard Nathanson presided over 60,000 abortions. As co-founder of the National Abortion Rights Action League, he helped make abortion legal. Then, in a conversion that made headkines and astonished both sides of the abortion debate, he renounced his profession to become a pro-life advocate. But Dr. Nathanson's journey was not over.

Read by the author. Get a high-octane dose of encouragement from Lolo Jones, three-time Olympian and world champion hurdler and bobsledder. Growing up in a broken home, Lolo learned to shoplift at a young age just to eat at night and sometimes slept on the basement floor of the Salvation Army...

It is the purpose of this book, the first of a two-part series, to, through an Epicurean lens, examine the obstacles to a good life and introduce solutions. Most of what this book says, the sequel will expand on, but much must be left to the listener to develop in their own mind and in their own way.

Brought to you by Penguin. A profound and moving portrait of one doctor's life and work in the NHS. We ask so much of our doctors. To heal. To trust. To care. To listen. To tell a man he might be dead tomorrow. To help a man who doesn't want to live. To look into a parent's panicked eyes as...

Lily's Story is about a little girl who is put in the foster care system. It portrays Lily's complex emotions as she is placed in a new home while continuing to miss her parents and dog. The book’s vision is to help kids who are also in foster care not feel alone. This book was created to spread awareness about foster care and to help children process their emotions.

"Changing Your Pain Pathways offers simple yet compelling strategies that you can use to live an active and rewarding life with pain. Filled with practical advice, this workbook breaks down pain science, clinical best practice and research to help guide you along the path of change with kindness and compassion. Explore the possibilities for a richer quality of life through straightforward worksheets, examples and accessible resource ideas. You will get a deeper understanding about how pain works and how to foster pain self-management techniques that will work as part of your daily life.

Do you realize that you are a daughter of the King? You need to live, hope, and dream as if this were true–because it is! You don’t need to be paralyzed with fear, frozen by the chaos you feel inside. Instead, you must choose to stand on the truth of who God says you are. In The Storm...

I sometimes wondered if it was meant to be but I kept on smiling and I worked hard as I kept my focus on playing the game that I love, that I owe everything to. And now, a little older and a little wiser – and with over 100 England caps, three Six Nations championships and two Premiership titles to my name, I want to tell you my story. The highs and lows, the good and the bad and everything in between.