Life Care

Caring for Aging Parents: A Practical Survival Guide is your compassionate companion for navigating the overwhelming demands of caregiving. Balancing work, family, and caregiving can feel impossible, but this guide offers practical strategies to manage it all without sacrificing your own well-being. From juggling daily responsibilities to avoiding burnout, this book empowers you to care for your aging parents with confidence.

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For...

Being a caregiver is always a choice. If giving care is expected because of a relationship, the result could be stress and mental fatigue. If employed as a caregiver, you can always quit. If you physically or mentally cannot care for another, you owe it to yourself and the one needing care to step away from this responsibility. For me, I embraced the need, and my first challenge as a caregiver was as a young child, and next as an adult. What does it take to be a gracious caregiver? Patience and love, not necessarily in that order.

Do you realize that you are a daughter of the King? You need to live, hope, and dream as if this were true–because it is! You don’t need to be paralyzed with fear, frozen by the chaos you feel inside. Instead, you must choose to stand on the truth of who God says you are. In The Storm Inside...

Through playful humor, down-to-earth advice, and plenty of you’re-not-alone moments, Life with Furballs celebrates the beautifully messy relationship we share with our furry companions. You’ll laugh, you’ll nod along, and you’ll feel more connected to the wonderfully quirky pet world than ever before.

The authoritative, informative, and reassuring guide on end-of-life care for our aging population. Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system, results...

The creator of the viral hit ""Empathy Cards"" teams up with a compassion expert to produce a guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you...

‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that...

You don’t need a training certificate or a vet diploma to make sure your pet is properly trained, happy, and healthy. Interacting with your dog is a two-directional process. If you are observant enough, you will know what needs to be done in each situation.

Since we first heard rumblings about a novel type of pneumonia in Wuhan, China, terms like pandemic, spike protein, viral particles, variants, mRNA vaccines, antibodies, hydroxychloroquine, social distancing, immune response, convalescent plasma, aerosol transmission, and of course, face coverings, have entered our everyday vocabulary. The scientific literature has exploded with studies exploring every facet of COVID-19, but unfortunately the “viral” spread of misinformation about the pandemic has also reached epic proportions.

Read by the authors with an audiobook-exclusive, crowd-sourced Q&A! The Good Life Is Closer Than You Think You spend your days going after some future “good life”—that place where you’ll have the right house, career, vacations, and relationships that we’re told are the prime...

“Darkhorse isn’t just about combat. It’s about leading from the front, learning from failure, and showing up every day to be useful. If you want an example of true strength, read this.” —Arnold Schwarzenegger A transformative war story that challenges traditional views of toughness and...

For readers of Atul Gawande and Siddhartha Mukherjee--a timely, vital exploration of the burnout, grief, depression, and trauma that America’s healthcare system engenders among doctors, nurses, and medical workers. Practicing medicine is traumatic: coping with the death of a patient, sharing a...

Medications such as Vioxx and procedures such as vertebroplasty for back pain are among the medical "advances" that turned out to be dangerous or useless. In Ending Medical Reversal, Drs. Prasad and Cifu narrate fascinating stories from every corner of medicine to explore why medical reversals occur, how they are harmful, and what can be done to avoid them. They explore the difference between medical innovations that improve care and those that only appear to be promising.

AUSTRALIAN BUSINESS BOOK AWARDS BOOK OF THE YEAR 2023 Feel like you don't have enough time? Killing yourself trying to 'do it all' without much to show for it? Forget about time management, you need Time Magic. In this revolutionary book, you'll learn how to create the spacious, fulfilling life...

After Colin Campbell went on a short business trip abroad, he returned home to discover his wife of many years had moved out. No explanations. No second chances. She was gone and wasn't coming back. Shocked and heartbroken, Colin fell into a spiral of depression and loneliness. Soon after, a friend told Colin about a dog in need of rescue - a neglected, 140-pound Newfoundland Landseer, a breed renowned for its friendly nature and remarkable swimming abilities.

Como principal fonte de energia, a glicose impacta de maneira surpreendente o nosso corpo. Se a concentração no sangue fica muito alta, ocorrem respostas das mais variadas: compulsões alimentares, espinhas, enxaqueca, névoa mental, oscilações de humor, ganho de peso, sonolência e infertilidade. E, com o passar do tempo, esse desequilíbrio pode contribuir para o desenvolvimento de doenças como diabetes tipo 2, síndrome do ovário policístico, câncer, demência e cardiopatias.

Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. This is a comprehensive guide to making self-care part of your everyday life. From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.

A courageous memoir that spans 40 years of Dinaaz Lentin's life experiences within our health care system. The story is raw, thought-provoking, and a brilliant look at complications and uncertainties when a medical challenge being faced is rare and uncertain. An extremely powerful example of how self-belief and trusting your own gut instinct can allow you to overcome any of life's challenges.

A remarkably frank, deeply moving, and inspiring memoir by Jai Pausch, whose husband, Randy, wrote the bestseller The Last Lecture while battling pancreatic cancer. "Jai is such a giver that she often forgets to take care of herself," Randy Pausch wrote about his wife. "Jai knows that...