Life Care

Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

What if the best health of your life isn't just about what you do-or don't-eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill...

The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...

Brought to you by Penguin. What do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears? Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the first time in twenty-two years...

Learn to love yourself and body with this adapted-for-audio guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s...

She didn't want to imagine that the Braden MacDowell she had once loved could have turned so cold and calculating. But the billionaire CEO was taking away Dr. Lana Donnoli's funding. Just what was going on beneath her ex-fiancé's icy facade? And just what could she do to get him to change his stubborn mind? The last place Braden wanted to be was back in his family's hospital, close to the woman who had owned his heart. His business was all about the bottom line, a fact Lana just couldn't comprehend. But their passion for each other was still just as intense, still impossible to resist.

Read by the author. What if you weren’t made for something great but for Someone great? We often hear that we were made for more. Yet our modern understanding of what it means to live a meaningful life can feel more like a burden than a dream. What if the more that we crave is not something we...

In this thought-provoking look at what's really important in life, John Ortberg uses games as a metaphor to help us recognize and play for life's real prize: being rich toward God. Told with humor and wisdom by this bestselling author, pastor, and game-strategist, When the Game is Over It All...

Enjoy life more and focus on what matters most when you learn these easy ways to simplify your space, your time, and your mind. Are you ready for a new way of seeing your time? Have you been told you can have it all, only to end up exhausted and occasionally out of sorts with the people you love?...

Churches across the country are floundering and many pastors are deeply discouraged. They work hard and with great sincerity but their efforts don't seem to be helping their churches to flourish. Their congregations are split over political issues. Their faith is low. Finances are tight. Many...

Plan ahead, reduce stress, and create a legacy of peace. Are you prepared for the inevitable? End-of-Life Family Planner Workbook: Peace of Mind for All is a comprehensive and compassionate guide designed to help individuals and families navigate the complexities of end-of-life planning with confidence, clarity, and dignity.

Cats have always been wonderful companions and playmates that brighten and enrich our lives but they are also amazing teachers. In this audiobook, cat lovers, both lifelong and reluctant, share what they have learned from their furry companions. Chicken Soup for the Soul: What I Learned from the Cat will delight listeners with humorous, heartwarming, and inspiring stories about lessons our feline friends and family members have taught us.

For readers of Atul Gawande and Siddhartha Mukherjee--a timely, vital exploration of the burnout, grief, depression, and trauma that America’s healthcare system engenders among doctors, nurses, and medical workers. Practicing medicine is traumatic: coping with the death of a patient, sharing a...

The authoritative, informative, and reassuring guide on end-of-life care for our aging population. Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system, results...

In this “dazzling” (John Irving) memoir, acclaimed New Yorker staff writer Tad Friend reflects on the pressures of middle age, exploring his relationship with his dying father as he raises two children of his own. “How often does a memoir build to a stomach-churning, I-can’t-breathe...

After being hit by a car and left for dead on the streets of Greece, I was rescued by my heroine and first love, Ermioni. With broken bones and open wounds so severe my flesh was beginning to rot, the only option was to amputate my leg. Ermioni nursed me back to health, and I lived for a time at the Diasozo Animal Rescue shelter. However, I was becoming depressed, as the healthier dogs were pushing me out of the way when there was food to be had. My guardian angel continued to look out for me and share my story on social media all around the world, until I found my own Mama and Papa.

Read by the author. Get a high-octane dose of encouragement from Lolo Jones, three-time Olympian and world champion hurdler and bobsledder. Growing up in a broken home, Lolo learned to shoplift at a young age just to eat at night and sometimes slept on the basement floor of the Salvation Army...

Why choose between doing well and doing the world good? Most of us start with a blueprint: college, career, do all the right things. Find a house. Climb the ladder. Buy your happiness. And above all, keep your head down. Keep quiet. And keep going—until you can’t. What happens when you just can’t do it for one more day? Best-selling author and career coach Cara Heilmann knows the answer. Cara writes to those of us wondering about career coaching and if our purpose just might be helping others find theirs.

Failures don't need to be final, and disappointment doesn't need to be defining. Come along on a wild, hilarious, faith-building ride, and let The Art of Getting It Wrong guide you toward hope for the future and the freedom to love your life exactly where you are. Long before his YouTube channel...

Radical. Crazy. Transformative and restless. Every word we read these days seems to suggest there’s a “next-best-thing,” if only we would change our comfortable, compromising lives. In fact, the greatest fear most Christians have is boredom—the sense that they are missing out on the...