Life Care

This friendly and empowering puberty guide helps growing up feel less confusing and more confidence-boosting for girls and the trusted adults supporting them. Suppose you want a simple, age-appropriate resource that answers fundamental questions without embarrassment or overwhelm. In that case, this doctor-teacher-approved guide is the perfect fit.

The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis. While the number of patients using medical marijuana increases every year, misconceptions...

In the bestselling tradition of Everything I Need to Know I Learned in Kindergarten, a wise and inspiring collection of life lessons drawn from one of the most beloved movies of all time: The Wizard of Oz. After a lifetime in book publishing, Peter Guzzardi had edited a remarkable group of...

“A page-turner that reads like a mystery”​ (Mark Bertolini, former chairman and CEO, Aetna) that delivers key insights to the questions: who really are our customers, why do we lose them, how do we regain them? Customers can be a mystery. Despite the availability of more data than ever...

Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life, brimming with enriched relationships, heightened mindfulness, and emotional stability. With the guidance provided in this book, you'll find DBT isn't merely a therapeutic approach—it's a transformative lifestyle that brings about lasting change.

Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

A healthy mind is essential for a healthy life. Listeners learn all the ways they can keep their minds healthy through activity, diet, sleep, and stress management.

The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.

Everyone gets sick sometimes, but there are lots of ways to take good care of oneself. Listeners learn the importance of hand washing, sleep, mental health, diet, and exercise. People who can help listeners stay healthy are also described.

Speaking out bluntly, the CDC director during the first years of Covid-19 reveals what went right and what mistakes were made throughout the pandemic. Most importantly, he outlines a program of what needs to be done now to prepare for the bird flu pandemic that not only is coming—but may already be here.

Gavin hates riding the bus. Max, the bus bully, is always picking on him. But when Max is gone for a few days, Gavin starts to worry. Does Gavin actually miss the bus bully?

If the church is going to use the Bible to decide whether divorce is legitimate in certain cases and whether divorced couples have the right to remarry with the approval and blessing of God’s people, then the Bible must be studied without prejudice toward a particular answer. The author...

Read by the author. Discover God's grace and power to conquer regret, shame, and every struggle that comes your way with 90 days of encouragement from Real Talk Kim. Pain and regret tell you that you can’t move forward in life. The truth is, you’re only stuck if you stop...

"Changing Your Pain Pathways offers simple yet compelling strategies that you can use to live an active and rewarding life with pain. Filled with practical advice, this workbook breaks down pain science, clinical best practice and research to help guide you along the path of change with kindness and compassion. Explore the possibilities for a richer quality of life through straightforward worksheets, examples and accessible resource ideas. You will get a deeper understanding about how pain works and how to foster pain self-management techniques that will work as part of your daily life.

There’s never been a more complex and confusing time to navigate adulthood than right now, but what if it didn’t have to be confusing for you? It’s possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.

An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for ourselves, our families, and our communities. As tens of millions of Americans are living longer lives, longevity is creating challenges that...

Feeling happy is fun! What does being happy feel like? What does it look like? How can you show others your happiness? Everyone feels happy sometimes.

It's OK to feel angry. What does being angry feel like? What does it look like? How can you help anger go away? Everyone feels angry sometimes.

Buzz is excited when a toy store owner hires him to sell science kits at her store. After trying a few different sales tactics, Buzz finds a hit with a science show with goo, but then he faces a new problem. The goo won't stop growing! What will he do with all that goo?

Buzz Beaker keeps oversleeping. He misses the school bus. He wears his pajamas to school. He knows he can't be late again, so he finds a way to win the race to school!