Life Care

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.

Clare would give anything to extend her teenage daughter’s life. So when her domineering husband continues to deny their child’s cystic fibrosis, she’s forced to declare their marriage over.

Are you stressed, tired, and overwhelmed? Life in the 21st century is so busy that it’s sometimes difficult to keep your head above water while continuing to maintain a happy and productive life. Unlike previous generations, it’s almost impossible to switch off from the steady flow of information and requests that demand our attention 24/7. The internet has made our lives easier in many ways, providing convenience, connection, and a broadening of our experiences.

A curious thing happens when Jesus comes into his ministry: He touches. Jesus touches the sick and the outcast, the bleeding and the unclean. What could it mean for families, singles, marriages, churches, communities, and the world to have healthy, pure, faithful, ministering touch? Somewhere in the mess of our assumptions and fears about touch, there is something beautiful and good and God-given. As Jesus can show us, there is ministry in touching.

The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.

In Stories of Our Lives, Frank de Caro demonstrates the value of personal narratives in enlightening our lives and our world. We all live with legends, family sagas, and anecdotes that shape our selves and give meaning to our recollections. Featuring an array of colorful stories from de Caro’s personal life and years of field research as a folklorist, the audiobook is part memoir and part exploration of how the stories we tell, listen to, and learn play an integral role in shaping our sense of self.

David Rosenfelt's loyal followers of the Andy Carpenter series are familiar with Tara, the Golden Retriever sidekick. Many also got to know Tara from Dogtripping, David's tales about becoming a slightly nutty dog rescuer and the dog that started it all. Here, finally, is a book all about the inspirational canine who taught David everything he knows. Well, he did know how to tie his shoes before he met and came to love Tara, but that's about it.

Horses are sensitive creatures with hearts ten times larger than humans and much more to share with us than meets the eye. Life Lessons from the Heart of Horses offers poignant short stories about the trials and tribulations of befriending horses. Equine expert Kathy Pike brings you on a healing journey that includes lessons a wild horse taught her, how horses teach humans in her equine facilitated learning programs, and personal insights about living off the land and engaging with the dynamics of a herd each day.

Lily's Story is about a little girl who is put in the foster care system. It portrays Lily's complex emotions as she is placed in a new home while continuing to miss her parents and dog. The book’s vision is to help kids who are also in foster care not feel alone. This book was created to spread awareness about foster care and to help children process their emotions.

Long Lost Family presenter and Radio 5 breakfast show host Nicky Campbell reveals how the simple unconditional love of Maxwell, his Labrador, turned his life around and helped him come to terms with his difficult journey as an adopted child. Dogs have been the common link between the key moments in Nicky Campbell's life: there was Toby, the dog he never knew and who sat devotedly by his cot before his adoption, and then the adorable fox terrier Candy, who arrived soon after he was happily adopted. Nothing could replace the loss of Candy when he died suddenly, when Nicky was 11.

Does the thought of going ‘bigger’ or ‘harder’ wear you out? Do you crave a simpler life, one that is filled with joy and fun instead of merely hustling to pay the bills and doing the laundry on your day off? Stop waiting for permission to enjoy yourself. Welcome to your epic small life, where you get to choose. You get to choose exactly how you’d like it to be, from the big picture right down to the tiniest and most delicious details.

Lauren Watt took her 160-pound English Mastiff to college - so of course after graduation, Gizelle followed Lauren to her first, tiny apartment in New York. Because Gizelle wasn't just a dog; she was a roommate, a sister, a confidante, a dining companion, and everything in between.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

Working in A&E is a challenging job, but nurse Louise Curtis loves it. She was newly qualified as an advanced clinical practitioner, responsible for life or death decisions about the patients she saw, when the unthinkable happened and the country was hit by the Covid-19 pandemic. The stress on the NHS was huge and for the first time in her life, the job was going to take a toll on Louise herself.

Highly prized for their beauty, crystals can take the shape of jewelry, household objects, and an array of self-care products. But it's the ideas they stand for that draw people to their raw forms. Like astrology, tarot, and modern witchcraft, crystals help practitioners understand themselves and the wider world around them. In this collection of sharply observed essays, Jaya Saxena reflects on - and challenges - the ideas associated with 11 popular stones.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

There’s a quiet revolution happening in the way we die. More than 1.5 million Americans a year die in hospice care - nearly 44 percent of all deaths - and a vast industry has sprung up to meet the growing demand. Once viewed as a New Age indulgence, hospice is now a $14 billion business and one of the most successful segments in health care. Changing the Way We Die, by award-winning journalists Fran Smith and Sheila Himmel, is the first book to take a broad, penetrating look at the hospice landscape.

An adorable five-week-old rescue kitten slowly learns to trust the woman who saved her. An obsessive cat teaches himself to play fetch and demands it morning and night from his hapless mom - whether she's working, sleeping, eating, bathing, or trying to enjoy some "alone time" with her husband. And Homer, the blind wonder cat himself, returns triumphant in a new story about life and love after worldwide fame.

He has been called the greatest surgeon of the 20th century. The son of Lebanese immigrants, Michael DeBakey rose from humble beginnings in a backwater Louisiana town to dominate the landscape of modern medicine. His contributions to our understanding and treatment of cardiovascular disease, in particular, were innumerable and epoch-making. DeBakey led a life of high drama, from the streets of Jazz Age New Orleans and the operating theaters of pre-war Europe, to the battlefields of World War II and the floodwaters of Hurricane Katrina.

El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental, pero si además no tienes en cuenta otros factores igual de importantes, nunca gozarás de ese bienestar general.