Life Care

You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? Self-care movement leader Suzanne Falter gets it. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.

Book 2 in our best-selling body book series for girls just got even better! With all-new and updated content, this title features tips, how-tos, and facts from the experts. This thoughtful advice audiobook will guide you through the next steps of growing up. With expert contributors, this audiobook covers new questions about periods, your growing body, peer pressure, personal care, and more!

From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.

Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.

Many of us think of our dogs not as pets but as full-fledged members of our families. If you own a dog or are thinking about getting one, A Member of the Family is the ultimate resource for integrating your canine companion into the life of your household. Brimming with practical tips and techniques, this audiobook addresses the most common issues and questions that emerge over the course of a person's lifetime relationship with a dog, explaining what it takes to be a good dog owner.

In this spiritual memoir, a white woman in an interracial marriage and mixed-race family paints a beautiful path from white privilege toward racial healing, from ignorance toward seeing the image of God in everyone she meets.

Many of us think of our dogs not as pets but as full-fledged members of our families. If you own a dog—or are thinking about getting one—A Member of the Family is the ultimate resource for integrating your canine companion into the life of your household.

In our image-conscious culture, life can become a never-ending performance. The perfection we feel pressured to project to those in our social sphere comes at the expense of our emotional, spiritual, and mental well-being. In the end, we are left exhausted and unfulfilled. How do we flip the script and feed ourselves rather than simply adding to our feeds? In Soul Care to Save Your Life, author, speaker, and recovering performer Manda Carpenter offers an invitation to shift your focus from performing to purposeful living from the inside out.

After Colin Campbell went on a short business trip abroad, he returned home to discover his wife of many years had moved out. No explanations. No second chances. She was gone and wasn't coming back. Shocked and heartbroken, Colin fell into a spiral of depression and loneliness. Soon after, a friend told Colin about a dog in need of rescue - a neglected, 140-pound Newfoundland Landseer, a breed renowned for its friendly nature and remarkable swimming abilities.

Leon loves chocolate bars, Saturday morning cartoons, and his beautiful, golden-haired baby brother. When Jake is born, Leon pokes his head in the crib and says, "I'm your brother. Big brother. My. Name. Is. Leon. I am eight and three quarters. I am a boy." Jake will play with no one but Leon, and Leon is determined to save him from any pain and earn that sparkling baby laugh every chance he can. But Leon isn't in control of this world where adults say one thing and mean another, and try as he might he can't protect his little family from everything.

As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.

Hard Choices for Loving People: CPR, Feeding Tubes, Palliative Care, Comfort Measures, and the Patient with a Serious Illness, Sixth Edition is a guide to help patients and families with end-of-life decisions. Millions of families have been helped and comforted by the common sense and practical advice found in this audiobook.

When 11-year-old Stella Rodriguez shows up at NASA to request that her recording be included in Carl Sagan's Golden Record, something unexpected happens: A black hole follows her home and sets out to live in her house as a pet. The black hole swallows everything he touches, which is challenging, to say the least - but also turns out to be a convenient way to get rid of those items that Stella doesn't want around.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. You aren't loving yoga or finding meditation works for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're an Aries—you need massages, aerobic exercise and a routine! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

We are all on different journeys, some more pleasant than others. In a sense, we are all on our own pilgrimages, learning from one situation to another like traveling monks with their rice bowls and their small luggage. This audiobook is written by a world-traveling Zen practitioner that takes you along on his own excursions to enlightenment. It is filled with quotidian anecdotes that are intended to uplift and entertain the soul.

Rarely are human dilemmas out of the news. And what medical science can do and ought to do—or ought not to do—impinges on our personal lives, families and societies. John Wyatt examines the issues surrounding the beginning and end of life against the background of current medical-ethical thought. Writing out of a deep conviction that the Bible's view of our humanness points a way forward, he suggests how Christian healthcare professionals, churches and individuals can respond to today's challenges and opportunities.

Vibration of the Chakra System is your essential guide to raising your vibrational frequency and aligning yourself with the healing energies of the universe.

It is the purpose of this book, the first of a two-part series, to, through an Epicurean lens, examine the obstacles to a good life and introduce solutions. Most of what this book says, the sequel will expand on, but much must be left to the listener to develop in their own mind and in their own way.

We still don’t know what causes endometriosis, and we don’t know how to cure it either. What we do know is that it can cause debilitating pain and seriously impact mental health. Contrary to popular belief, endometriosis is not ‘just a bad period’, it is a whole-body disease which is as common as asthma or diabetes. Yet it is barely covered in medical school training, leaving sufferers repeatedly dismissed when trying to access medical care.

If you want to transform your dog’s health and extend their life, it starts with what’s in their bowl. Say goodbye to kibble confusion and discover how simple, science-backed homemade meals can make all the difference.