Life Care

Lightning flashes. Thunder rumbles. It’s a big storm! How do you think Micah feels? Woof! Woof! Gemma’s grandma brought her a puppy. How do you think Gemma feels? Listen to find out which feeling matches the description. Would you feel the same way?

“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus Reviews Explains the energetic, emotional, and physical power of having your own sacred space to sleep Offers 64 step-by-step rituals for...

From Eleanor Roosevelt, one of the world’s most celebrated and public figures, comes this wise and intimate book on how to get the most out of life—now available on audio. One of the most beloved figures of the twentieth century, First Lady Eleanor Roosevelt remains a role model for a life...

By following the struggle for survival of one small-town hospital, and the patients who walk, or are carried, through its doors, The Hospital takes listeners into the world of the American medical industry in a way no audiobook has done before. Americans are dying sooner, and living in poorer health. Alexander argues that no plan will solve America’s health crisis until the deeper causes of that crisis are addressed.

Bestselling author Lyla Lee delivers a deliciously fun YA K-drama remix of Pride and Prejudice—if Mr. Darcy and Elizabeth Bennett were a college-run reality TV dating show. It is a truth universally acknowledged that when there is a hot person, there is also someone with a crush on them. Mia...

Look out across the crashing waves! It's a mysterious, beautiful mermaid diving into the ocean. Have you wondered what a mermaid eats? What does a mermaid really look like? Where do they sleep? Wonder no more! Embark on a deep-sea journey to learn all about mermaids.

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these...

Read by the author. You’re only stuck if you stop moving. Pain and regret can hold us captive. Our past mistakes and trauma tell us to blame others, feel ashamed, or turn to a temporary fix that often becomes a permanent escape. By the time Satan whispers we need to dress it up and call it...

Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.

This audiobook includes a foreword read by Ben's brother and fellow international rugby player, Tom Youngs, as well as a bonus audio-exclusive conversation between the two brothers. In his unique, touching and honest memoir, rugby union legend Ben Youngs bares it all for the first time. Ben...

In Care of the Soul, Thomas Moore explored the importance of nurturing the soul and struck a chord nationwide—the book became a long-term bestseller, topping charts across the country. Building on that book’s wisdom, Soul Mates explores how relationships of all kinds enhance our lives and...

A healthy mind is essential for a healthy life. Listeners learn all the ways they can keep their minds healthy through activity, diet, sleep, and stress management.

The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.

Everyone gets sick sometimes, but there are lots of ways to take good care of oneself. Listeners learn the importance of hand washing, sleep, mental health, diet, and exercise. People who can help listeners stay healthy are also described.

Gavin hates riding the bus. Max, the bus bully, is always picking on him. But when Max is gone for a few days, Gavin starts to worry. Does Gavin actually miss the bus bully?

As a palliative care nurse, it is Kelly Critcher's job to look death in the eye - to save a patient while the fight can still be won and confront death with grace and kindness when it can't. In early 2020, everything changed for nurses on the NHS frontline. Working on Covid wards and the High Dependency Unit, Kelly spent the height of the coronavirus crisis at Northwick Park Hospital - perhaps the UK hospital most deeply ravaged by the illness.

You’ve tried the old fashion way but it’s not working for you. Whether you’re an old pro at online dating or new to the scene, professional stylist Alyssa Dineen can teach you how to put your best self forward. Learn the art of online dating from seasoned stylist Alyssa Dineen, founder of...

Rich with insight and packed with tales of birds and of people, this book reveals the great auk’s life before humanity, its death on the killing shores of the North Atlantic, and the unrelenting subsequent quest for its remains. Tim Birkhead’s research has revealed previously unimagined aspects of the bird’s life and also, unexpectedly, its afterlife; in a curious twist, Birkhead found himself the recipient of the archive of the man who accumulated more great auk skins and eggs than anyone else.

Feeling happy is fun! What does being happy feel like? What does it look like? How can you show others your happiness? Everyone feels happy sometimes.

It's OK to feel angry. What does being angry feel like? What does it look like? How can you help anger go away? Everyone feels angry sometimes.