Life Development

In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.

You’re not imagining it: Women aren’t getting a good deal at home or at work. We have the evidence to prove it. This audiobook gives you the power to change it. For women in America today, the promise of “having it all” is an ever-elusive carrot. Faced with unsustainable demands in every...

Lewis Howes grew up as an athlete. He was a two-sport All-American and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast, The School of Greatness, into a global phenomenon. But his whole identity was built on misguided beliefs about what "masculinity" was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. Like so many men, Howes grew up to be angry, frustrated, and always chasing something that was never enough.

Beth is a sweet-natured child who appears to have been well looked after. But it isn't long before Cathy begins to have concerns that the relationship between Beth and her father is not as it should be. Little Beth, aged 7, has been brought up by her father Derek after her mother left when she was a toddler. When Derek is suddenly admitted to hospital with psychiatric problems, Beth is taken into care and arrives at Cathy's.

This guide to life after divorce for men will provide you a step-by-step, “how to” road map to help you with divorce and kids, divorce and finances, and the tools to lay the foundation for a great life. Maybe you have been left feeling confused and helpless after going through the process of a divorce, and you are not sure how to restart your life as a single man?

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and...

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.

In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to lose sight of who we are. We all reach a point where we wonder, “But what do I really want?” This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of the life that others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you?

A partir da própria jornada, Schwarzenegger reúne as sete ferramentas que usou para realizar feitos extraordinários e se reinventar. Como ele diz, ninguém virá salvá-lo–você só tem a si mesmo. A boa notícia é que isso é tudo de que você precisa.

The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn't apply like it once did. If you want to win, and win big, and, more importantly, keep what you work so hard for, you need a crystal-clear view of how the real world works - not how you wish it worked, but how it actually works.

Jump-start your spiritual progress and experience an abiding sense of peace by listening to this Audio Program by best-selling author and lecturer Marianne Williamson. Honor your need to cultivate quiet and become grounded in deeper serenity by practicing these customized meditations for...

Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.

Rather than focusing on the medical side of long-term conditions, this book contains bespoke advice for the parts of everyday living that often go unspoken - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Chronic illness affects everybody differently, but we all want to find joy where we can and make the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours.

Navigating relationships with in-laws can be one of the most challenging aspects of family life, often causing tension and misunderstandings. Bridges Not Barriers offers a practical guide to transforming these relationships into sources of support, love, and harmony. This book provides insightful strategies for overcoming common conflicts, fostering mutual respect, and building meaningful connections with your in-laws. Whether you’re newly married or have struggled for years, Bridges Not Barriers equips you with tools to communicate effectively, set healthy boundaries, and cultivate empathy.

Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship. Regardless of the situation that you are in at present, having a narcissist in your life is emotionally, psychologically, and physically draining. Narcissists are incapable of showing empathy.

Who’s in Your Room? introduces you to the concept of your life being like a room - a room where anyone who enters affects your life forever. Although this concept may sound frightening, this book gives you the tools and exercises you need to take control of your room and live the life you desire. This book brings in experts to describe how people leave you with memories that cannot be erased but can be managed. You manage them by determining what’s really important to you, and then you can determine how to spend your time and who you should be spending it with.

Come Home to Yourself is for anyone and everyone seeking to better understand themselves and their life's path. Drawing on her own unique story and the lessons learned along the way, internationally renowned spiritual leader Sadhvi Bhagawati Saraswati provides spiritual guidance and practical advice for the listener on their own life journey.

Ella Lansville is a scapegoat daughter of a covert narcissist mother who was able to recover after a lifetime of hidden abuse and ultimately get her life back from her mother’s clutches. You, too, can rediscover the beauty of life and everything it has to offer. If you’re ready to take a step towards healing, this book will be your comprehensive guide.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.