Life Development

With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you kick sugar cravings, feel confident and inspired, boost your exercise motivation, and form a positive body image!

A guide to finding peace, love, freedom, and joy. Shit happens, and when it does, the voice in our heads that we choose to listen to—and believe—determines whether we’ll land in Victimtown or Freedomville. In Navigating Shitstorms, Liz Long shares her challenges and successes in battling the destructive Victimtown voices that control through fear and invites you to amplify your heart voice, your own source of innate wisdom, to guide you to Freedomville.

How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.

Do you long for strength that endures beyond circumstance? Do you wish to rise above fear, frustration, and fatigue with calm, courage, and clarity? Do you want to live a life of purpose — balanced, disciplined, and deeply fulfilled? If so, this audiobook is for you.

Your rise in life is directly connected to doing things that you hate. It's the necessary evil in life. Skills are easy to learn. But the ability to get things done, no matter how you feel and no matter the circumstances? Now that's a personality trait that can take you anywhere you want to go. The goals that you want to achieve in life—they are all possible through discomfort.

What Does Unconditional Love Look Like in Real Life? offers a heartfelt and practical exploration of one of humanity’s deepest desires—the experience of love without conditions. This insightful guide reveals what unconditional love truly means beyond romantic ideals, unpacking how it shows up in everyday relationships and challenges.

Jump-start your spiritual progress and experience an abiding sense of peace by listening to this Audio Program by best-selling author and lecturer Marianne Williamson. Honor your need to cultivate quiet and become grounded in deeper serenity by practicing these customized meditations for...

Safety skills for children outside the home Warning signs of sexual abuse How to screen baby-sitters and choose schools Strategies for keeping teenagers safe from violence All parents face the same challenges when it comes to their children's safety: whom to trust, whom to distrust, what to...

This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.

While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.

As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.

Everyone has heard the statistics...75 percent of people today describe their lives as “very stressful” and with the pace of change and globalization, almost everyone predicts it’s just going to get worse. In his fourth book, psychologist Dr. Bill Crawford addresses this problem by first explaining why this level of stress and frustration is so prevalent, and then why so much of the advice about how to deal with these problems will never work.

Based on a program originally developed for young people seeking purpose and direction in their lives, Dr. John Demartini’s Inspired Destiny has deep meaning for people of all ages. Whether you’re a young adult or simply young at heart, it will awaken you to your inspired destiny.

"It takes an entire lifetime to learn how to die", wrote the Roman Stoic philosopher Seneca (c. 4 BC-65 AD). He counseled readers to "study death always", and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out.

This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.

While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life?

A deeper look at an old-fashioned quality. We've all heard the phrase, "Patience is a virtue", and doubtless responded with a sigh, as usually it's spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day to day. Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better.

What if you remembered that you have the power to make every single day count? How would it feel to design a life that you truly want, and know how to make it happen? This audiobook is here to show you that positive thinking is just the beginning. From there, you'll start to demand more of yourself and for yourself. You'll ask big questions and start attracting big successes. You'll learn how to take control, gain a new and healthier perspective and see that life is for the making and the taking.

The true secret of high achievers is that they know how to find their focal point, the one thing they should do, at any given moment to get the best possible results in each area of their lives. In Focal Point, Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point tells listeners how to develop absolute clarity about what they want and how they can achieve supreme satisfaction, both personally and professionally.

Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one of us is an inner wisdom just waiting to come out. It's the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess?